Late July – Tortilla Chips is a Late July type of food with 11 chips serving size that provides 120 calories. Late July – Tortilla Chips has 62% carbohydrate, and 31% fat, 7% protein in 100 gram of Late July – Tortilla Chips. Late July – Tortilla Chips nutrient values are 18 g carbohydrate, 2 g protein, and 4 g fat. Late July – Tortilla Chips has the vitamins A, and C within it. Late July – Tortilla Chips has 0 % vitamin A and 0 % vitamin C. Late July – Tortilla Chips has 70 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Late July – Tortilla Chips has 2 g dietary fiber, and 0 g sugar. 1 serving of Late July – Tortilla Chips provides 6 % iron, 1 g polyunsaturated and 2 g unsaturated fat along with 0 g saturated fat. Late July – Tortilla Chips provides 120g of 2,000 cal by leaving 1,880 cal.
Late July – Tortilla Chips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Late July – Tortilla Chips provides 4g fat for total of 67g. After 1 serving of Late July – Tortilla Chips, 63g is needed for heart health. Late July – Tortilla Chips provides 70g for 2,300g by leaving 2,230g for daily sodium intake. Late July – Tortilla Chips causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Late July – Tortilla Chips is one of the possibilities. 18g is provided by Late July – Tortilla Chips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Late July – Tortilla Chips leaves 232g carbohydrates for low-carb dieting. 1 serving of Late July – Tortilla Chips provides –g sugar for daily 75g sugar intake. 1 serving of Late July – Tortilla Chips leaves 75g sugar for daily intake threshold of sugar. Late July – Tortilla Chips provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Late July – Tortilla Chips 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Late July – Tortilla Chips. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Late July – Tortilla Chips.
There are similar foods to the Late July – Tortilla Chips in terms of nutrition, daily intake amount, and calorie amount. These are Tortilla Chips, Multigrain Tortilla Chips, Spicy Tortilla Chips, Chips, and Tortilla chips.
The nutrients table of the Late July – Tortilla Chips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Late July – Tortilla Chips |
Nutrient values for Late July – Tortilla Chips |
|---|---|
|
Serving size |
11 chips |
|
Calories |
120 |
|
Carbs percentage |
62% |
|
Fat percentage |
31% |
|
Protein percentage |
7% |
|
Carbs |
18 g |
|
Dietary fiber |
2 g |
|
Sugar |
0 g |
|
Fat |
4 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
70 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
6 % |
What are the alternative foods for Late July – Tortilla Chips?
The alternative foods for Late July – Tortilla Chips involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Late July – Tortilla Chips are listed below.
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Kashi – Chips is an alternative to Late July – Tortilla Chips because it has 120 calories, similar to Late July – Tortilla Chips. The Kashi – Chips has less iron than Late July – Tortilla Chips, and similar calcium to Late July – Tortilla Chips. The Kashi – Chips has more protein than Late July – Tortilla Chips. To learn more about Kashi – Chips, read related food calories, and a nutrition guide.
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Kashi – Pita Chips is an alternative to Late July – Tortilla Chips because it has 120 calories, similar to Late July – Tortilla Chips. The Kashi – Pita Chips has less iron than Late July – Tortilla Chips, and similar calcium to Late July – Tortilla Chips. The Kashi – Pita Chips has more protein than Late July – Tortilla Chips. To learn more about Kashi – Pita Chips, read related food calories, and a nutrition guide.
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Athenos – Pita Chips is an alternative to Late July – Tortilla Chips because it has 120 calories, similar to Late July – Tortilla Chips. The Athenos – Pita Chips has less iron than Late July – Tortilla Chips, and more calcium than Late July – Tortilla Chips. The Athenos – Pita Chips has more protein than Late July – Tortilla Chips. To learn more about Athenos – Pita Chips, read related food calories, and a nutrition guide.