Denny’s – Bacon is a Denny’s type of food with 2 Slices serving size that provides 70 calories. Denny’s – Bacon has 6% carbohydrate, and 65% fat, 29% protein in 100 gram of Denny’s – Bacon. Denny’s – Bacon nutrient values are 1 g carbohydrate, 5 g protein, and 5 g fat. Denny’s – Bacon has the vitamins A, and C within it. Denny’s – Bacon has 0 % vitamin A and 0 % vitamin C. Denny’s – Bacon has 230 mg sodium, 0 mg potassium, 15 mg cholesterol, and 0 g trans fat. Denny’s – Bacon has 0 g dietary fiber, and 0 g sugar. 1 serving of Denny’s – Bacon provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Denny’s – Bacon provides 70g of 2,000 cal by leaving 1,930 cal.
Denny’s – Bacon and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Denny’s – Bacon provides 5g fat for total of 67g. After 1 serving of Denny’s – Bacon, 62g is needed for heart health. Denny’s – Bacon provides 230g for 2,300g by leaving 2,070g for daily sodium intake. Denny’s – Bacon causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Denny’s – Bacon is one of the possibilities. 1g is provided by Denny’s – Bacon for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Denny’s – Bacon leaves 249g carbohydrates for low-carb dieting. 1 serving of Denny’s – Bacon provides –g sugar for daily 75g sugar intake. 1 serving of Denny’s – Bacon leaves 75g sugar for daily intake threshold of sugar. Denny’s – Bacon provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Denny’s – Bacon 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Denny’s – Bacon. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Denny’s – Bacon.
There are similar foods to the Denny’s – Bacon in terms of nutrition, daily intake amount, and calorie amount. These are Turkey Bacon, Bacon Cheeseburger, Bacon Slam Burger, Bourbon Bacon Burger, and Bacon Avocado Cheeseburger.
The nutrients table of the Denny’s – Bacon with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Denny’s – Bacon |
Nutrient values for Denny’s – Bacon |
|---|---|
|
Serving size |
2 Slices |
|
Calories |
70 |
|
Carbs percentage |
6% |
|
Fat percentage |
65% |
|
Protein percentage |
29% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
5 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
230 mg |
|
Potassium |
0 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Denny’s – Bacon?
The alternative foods for Denny’s – Bacon involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Denny’s – Bacon are listed below.
-
Sodexo Campus – California Sushi Roll is an alternative to Denny’s – Bacon because it has 70 calories, similar to Denny’s – Bacon. The Sodexo Campus – California Sushi Roll has more iron than Denny’s – Bacon, and more calcium than Denny’s – Bacon. The Sodexo Campus – California Sushi Roll has less protein than Denny’s – Bacon. To learn more about Sodexo Campus – California Sushi Roll, read related food calories, and a nutrition guide.
-
Sodexo (Campus, Heathcare) – Crisp Bacon Slices is an alternative to Denny’s – Bacon because it has 70 calories, similar to Denny’s – Bacon. The Sodexo (Campus, Heathcare) – Crisp Bacon Slices has more iron than Denny’s – Bacon, and similar calcium to Denny’s – Bacon. The Sodexo (Campus, Heathcare) – Crisp Bacon Slices has less protein than Denny’s – Bacon. To learn more about Sodexo (Campus, Heathcare) – Crisp Bacon Slices, read related food calories, and a nutrition guide.
-
Dietz & Watson – Honey Ham is an alternative to Denny’s – Bacon because it has 70 calories, similar to Denny’s – Bacon. The Dietz & Watson – Honey Ham has more iron than Denny’s – Bacon, and similar calcium to Denny’s – Bacon. The Dietz & Watson – Honey Ham has more protein than Denny’s – Bacon. To learn more about Dietz & Watson – Honey Ham, read related food calories, and a nutrition guide.
-
Dietz and Watson – Buffalo Chicken Breast is an alternative to Denny’s – Bacon because it has 70 calories, similar to Denny’s – Bacon. The Dietz and Watson – Buffalo Chicken Breast has more iron than Denny’s – Bacon, and similar calcium to Denny’s – Bacon. The Dietz and Watson – Buffalo Chicken Breast has more protein than Denny’s – Bacon. To learn more about Dietz and Watson – Buffalo Chicken Breast, read related food calories, and a nutrition guide.
-
Hormel – Center Cut Bacon is an alternative to Denny’s – Bacon because it has 70 calories, similar to Denny’s – Bacon. The Hormel – Center Cut Bacon has similar iron to Denny’s – Bacon, and similar calcium to Denny’s – Bacon. The Hormel – Center Cut Bacon has similar protein to Denny’s – Bacon. To learn more about Hormel – Center Cut Bacon, read related food calories, and a nutrition guide.