Outtakes – Sliced Beef Sandwich, ACC-ST is a Outtakes type of food with 1 each serving size that provides 324 calories. Outtakes – Sliced Beef Sandwich, ACC-ST has 36% carbohydrate, and 26% fat, 38% protein in 100 gram of Outtakes – Sliced Beef Sandwich, ACC-ST. Outtakes – Sliced Beef Sandwich, ACC-ST nutrient values are 28 g carbohydrate, 30 g protein, and 9 g fat. Outtakes – Sliced Beef Sandwich, ACC-ST has the vitamins A, and C within it. Outtakes – Sliced Beef Sandwich, ACC-ST has 0 % vitamin A and 0 % vitamin C. Outtakes – Sliced Beef Sandwich, ACC-ST has 304 mg sodium, 310 mg potassium, 67 mg cholesterol, and 0 g trans fat. Outtakes – Sliced Beef Sandwich, ACC-ST has 1 g dietary fiber, and 3 g sugar. 1 serving of Outtakes – Sliced Beef Sandwich, ACC-ST provides 23 % iron, 1 g polyunsaturated and 3 g unsaturated fat along with 3 g saturated fat. Outtakes – Sliced Beef Sandwich, ACC-ST provides 324g of 2,000 cal by leaving 1,676 cal.
Outtakes – Sliced Beef Sandwich, ACC-ST and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Outtakes – Sliced Beef Sandwich, ACC-ST provides 9g fat for total of 67g. After 1 serving of Outtakes – Sliced Beef Sandwich, ACC-ST, 58g is needed for heart health. Outtakes – Sliced Beef Sandwich, ACC-ST provides 304g for 2,300g by leaving 1,996g for daily sodium intake. Outtakes – Sliced Beef Sandwich, ACC-ST causes 67g for the threshold of 300g by leaving 233g cholesterol threshold amount daily.
Having a low-carb diet with Outtakes – Sliced Beef Sandwich, ACC-ST is one of the possibilities. 28g is provided by Outtakes – Sliced Beef Sandwich, ACC-ST for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Outtakes – Sliced Beef Sandwich, ACC-ST leaves 222g carbohydrates for low-carb dieting. 1 serving of Outtakes – Sliced Beef Sandwich, ACC-ST provides 3g sugar for daily 75g sugar intake. 1 serving of Outtakes – Sliced Beef Sandwich, ACC-ST leaves 72g sugar for daily intake threshold of sugar. Outtakes – Sliced Beef Sandwich, ACC-ST provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Outtakes – Sliced Beef Sandwich, ACC-ST 49 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Outtakes – Sliced Beef Sandwich, ACC-ST. Thus, 33 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of Outtakes – Sliced Beef Sandwich, ACC-ST.
There are similar foods to the Outtakes – Sliced Beef Sandwich, ACC-ST in terms of nutrition, daily intake amount, and calorie amount. These are Sliced Beef Sandwich on Roll, ACC-ST, Roast Beef Salad Sandwich, ACC-ST, Turkey Sandwich, ACC-ST, Coleslaw, ACC-ST, and Turkey Sandwich on Hoagie, ACC-ST.
The nutrients table of the Outtakes – Sliced Beef Sandwich, ACC-ST with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Outtakes – Sliced Beef Sandwich, ACC-ST |
Nutrient values for Outtakes – Sliced Beef Sandwich, ACC-ST |
|---|---|
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Serving size |
1 each |
|
Calories |
324 |
|
Carbs percentage |
36% |
|
Fat percentage |
26% |
|
Protein percentage |
38% |
|
Carbs |
28 g |
|
Dietary fiber |
1 g |
|
Sugar |
3 g |
|
Fat |
9 g |
|
Saturated |
3 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
3 g |
|
Trans |
0 g |
|
Protein |
30 g |
|
Sodium |
304 mg |
|
Potassium |
310 mg |
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Cholesterol |
67 mg |
|
Vitamin a |
0 % |
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Vitamin c |
0 % |
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Calcium |
14 % |
|
Iron |
23 % |
What are the alternative foods for Outtakes – Sliced Beef Sandwich, ACC-ST?
The alternative foods for Outtakes – Sliced Beef Sandwich, ACC-ST involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Outtakes – Sliced Beef Sandwich, ACC-ST are listed below.
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Outtakes – Grilled Chicken Caesar Wrap is an alternative to Outtakes – Sliced Beef Sandwich, ACC-ST because it has 324 calories, similar to Outtakes – Sliced Beef Sandwich, ACC-ST. The Outtakes – Grilled Chicken Caesar Wrap has less iron than Outtakes – Sliced Beef Sandwich, ACC-ST, and more calcium than Outtakes – Sliced Beef Sandwich, ACC-ST. The Outtakes – Grilled Chicken Caesar Wrap has less protein than Outtakes – Sliced Beef Sandwich, ACC-ST. To learn more about Outtakes – Grilled Chicken Caesar Wrap, read related food calories, and a nutrition guide.