Oh Yeah! – Protein Drink is a Oh Yeah! type of food with 14 oz serving size that provides 220 calories. Oh Yeah! – Protein Drink has 7% carbohydrate, and 36% fat, 57% protein in 100 gram of Oh Yeah! – Protein Drink. Oh Yeah! – Protein Drink nutrient values are 4 g carbohydrate, 32 g protein, and 9 g fat. Oh Yeah! – Protein Drink has the vitamins A, and C within it. Oh Yeah! – Protein Drink has 25 % vitamin A and 25 % vitamin C. Oh Yeah! – Protein Drink has 350 mg sodium, 490 mg potassium, 20 mg cholesterol, and 0 g trans fat. Oh Yeah! – Protein Drink has 1 g dietary fiber, and 3 g sugar. 1 serving of Oh Yeah! – Protein Drink provides 25 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Oh Yeah! – Protein Drink provides 220g of 2,000 cal by leaving 1,780 cal.
Oh Yeah! – Protein Drink and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Oh Yeah! – Protein Drink provides 9g fat for total of 67g. After 1 serving of Oh Yeah! – Protein Drink, 58g is needed for heart health. Oh Yeah! – Protein Drink provides 350g for 2,300g by leaving 1,950g for daily sodium intake. Oh Yeah! – Protein Drink causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Oh Yeah! – Protein Drink is one of the possibilities. 4g is provided by Oh Yeah! – Protein Drink for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Oh Yeah! – Protein Drink leaves 246g carbohydrates for low-carb dieting. 1 serving of Oh Yeah! – Protein Drink provides 3g sugar for daily 75g sugar intake. 1 serving of Oh Yeah! – Protein Drink leaves 72g sugar for daily intake threshold of sugar. Oh Yeah! – Protein Drink provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Oh Yeah! – Protein Drink 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Oh Yeah! – Protein Drink. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Oh Yeah! – Protein Drink.
There are similar foods to the Oh Yeah! – Protein Drink in terms of nutrition, daily intake amount, and calorie amount. These are Protein Drink, Protein Drink – Oh Yeah, Protein Drink Vanilla Creme, Chocolate Milkshake Protein Drink, and Protein Drink.
The nutrients table of the Oh Yeah! – Protein Drink with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Oh Yeah! – Protein Drink |
Nutrient values for Oh Yeah! – Protein Drink |
|---|---|
|
Serving size |
14 oz |
|
Calories |
220 |
|
Carbs percentage |
7% |
|
Fat percentage |
36% |
|
Protein percentage |
57% |
|
Carbs |
4 g |
|
Dietary fiber |
1 g |
|
Sugar |
3 g |
|
Fat |
9 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
32 g |
|
Sodium |
350 mg |
|
Potassium |
490 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
25 % |
|
Vitamin c |
25 % |
|
Calcium |
70 % |
|
Iron |
25 % |
What are the alternative foods for Oh Yeah! – Protein Drink?
The alternative foods for Oh Yeah! – Protein Drink involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Oh Yeah! – Protein Drink are listed below.
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ohyeah – Protein Shake is an alternative to Oh Yeah! – Protein Drink because it has 220 calories, similar to Oh Yeah! – Protein Drink. The ohyeah – Protein Shake has similar iron to Oh Yeah! – Protein Drink, and similar calcium to Oh Yeah! – Protein Drink. The ohyeah – Protein Shake has similar protein to Oh Yeah! – Protein Drink. To learn more about ohyeah – Protein Shake, read related food calories, and a nutrition guide.
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Muscle Milk Knockout Chocolate – Knockout Chocolate is an alternative to Oh Yeah! – Protein Drink because it has 220 calories, similar to Oh Yeah! – Protein Drink. The Muscle Milk Knockout Chocolate – Knockout Chocolate has more iron than Oh Yeah! – Protein Drink, and less calcium than Oh Yeah! – Protein Drink. The Muscle Milk Knockout Chocolate – Knockout Chocolate has more protein than Oh Yeah! – Protein Drink. To learn more about Muscle Milk Knockout Chocolate – Knockout Chocolate, read related food calories, and a nutrition guide.
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Oh Yeah! – Nutritional Shake is an alternative to Oh Yeah! – Protein Drink because it has 220 calories, similar to Oh Yeah! – Protein Drink. The Oh Yeah! – Nutritional Shake has similar iron to Oh Yeah! – Protein Drink, and similar calcium to Oh Yeah! – Protein Drink. The Oh Yeah! – Nutritional Shake has similar protein to Oh Yeah! – Protein Drink. To learn more about Oh Yeah! – Nutritional Shake, read related food calories, and a nutrition guide.
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OhYeah – Nutritional Shake is an alternative to Oh Yeah! – Protein Drink because it has 220 calories, similar to Oh Yeah! – Protein Drink. The OhYeah – Nutritional Shake has similar iron to Oh Yeah! – Protein Drink, and similar calcium to Oh Yeah! – Protein Drink. The OhYeah – Nutritional Shake has similar protein to Oh Yeah! – Protein Drink. To learn more about OhYeah – Nutritional Shake, read related food calories, and a nutrition guide.
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Dean’s – Milk Chug is an alternative to Oh Yeah! – Protein Drink because it has 220 calories, similar to Oh Yeah! – Protein Drink. The Dean’s – Milk Chug has less iron than Oh Yeah! – Protein Drink, and less calcium than Oh Yeah! – Protein Drink. The Dean’s – Milk Chug has less protein than Oh Yeah! – Protein Drink. To learn more about Dean’s – Milk Chug, read related food calories, and a nutrition guide.