Michigan Dining – Chicken Vegetable Soup is a Michigan Dining type of food with 1 Cup serving size that provides 91 calories. Michigan Dining – Chicken Vegetable Soup has 46% carbohydrate, and 23% fat, 31% protein in 100 gram of Michigan Dining – Chicken Vegetable Soup. Michigan Dining – Chicken Vegetable Soup nutrient values are 9 g carbohydrate, 6 g protein, and 2 g fat. Michigan Dining – Chicken Vegetable Soup has the vitamins A, and C within it. Michigan Dining – Chicken Vegetable Soup has 54 % vitamin A and 14 % vitamin C. Michigan Dining – Chicken Vegetable Soup has 889 mg sodium, 235 mg potassium, 31 mg cholesterol, and 0 g trans fat. Michigan Dining – Chicken Vegetable Soup has 1 g dietary fiber, and 2 g sugar. 1 serving of Michigan Dining – Chicken Vegetable Soup provides 3 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Michigan Dining – Chicken Vegetable Soup provides 91g of 2,000 cal by leaving 1,909 cal.
Michigan Dining – Chicken Vegetable Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Chicken Vegetable Soup provides 2g fat for total of 67g. After 1 serving of Michigan Dining – Chicken Vegetable Soup, 65g is needed for heart health. Michigan Dining – Chicken Vegetable Soup provides 889g for 2,300g by leaving 1,411g for daily sodium intake. Michigan Dining – Chicken Vegetable Soup causes 31g for the threshold of 300g by leaving 269g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Chicken Vegetable Soup is one of the possibilities. 9g is provided by Michigan Dining – Chicken Vegetable Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Chicken Vegetable Soup leaves 241g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Chicken Vegetable Soup provides 2g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Chicken Vegetable Soup leaves 73g sugar for daily intake threshold of sugar. Michigan Dining – Chicken Vegetable Soup provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Chicken Vegetable Soup 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Chicken Vegetable Soup. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Chicken Vegetable Soup.
There are similar foods to the Michigan Dining – Chicken Vegetable Soup in terms of nutrition, daily intake amount, and calorie amount. These are Vegetable Soup, Vegetable Noodle Soup, Vegetable Rice Soup, Oriental Vegetable Soup, and Beef Vegetable Soup.
The nutrients table of the Michigan Dining – Chicken Vegetable Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Chicken Vegetable Soup |
Nutrient values for Michigan Dining – Chicken Vegetable Soup |
|---|---|
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Serving size |
1 Cup |
|
Calories |
91 |
|
Carbs percentage |
46% |
|
Fat percentage |
23% |
|
Protein percentage |
31% |
|
Carbs |
9 g |
|
Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
889 mg |
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Potassium |
235 mg |
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Cholesterol |
31 mg |
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Vitamin a |
54 % |
|
Vitamin c |
14 % |
|
Calcium |
2 % |
|
Iron |
3 % |
What are the alternative foods for Michigan Dining – Chicken Vegetable Soup?
The alternative foods for Michigan Dining – Chicken Vegetable Soup involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – Chicken Vegetable Soup are listed below.
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Innutra – Protein Shake is an alternative to Michigan Dining – Chicken Vegetable Soup because it has 91 calories, similar to Michigan Dining – Chicken Vegetable Soup. The Innutra – Protein Shake has less iron than Michigan Dining – Chicken Vegetable Soup, and more calcium than Michigan Dining – Chicken Vegetable Soup. The Innutra – Protein Shake has more protein than Michigan Dining – Chicken Vegetable Soup. To learn more about Innutra – Protein Shake, read related food calories, and a nutrition guide.