Sandwich Shack – Grilled Chicken Caesar Wrap is a Sandwich Shack type of food with 1 each serving size that provides 524 calories. Sandwich Shack – Grilled Chicken Caesar Wrap has 30% carbohydrate, and 46% fat, 24% protein in 100 gram of Sandwich Shack – Grilled Chicken Caesar Wrap. Sandwich Shack – Grilled Chicken Caesar Wrap nutrient values are 38 g carbohydrate, 31 g protein, and 26 g fat. Sandwich Shack – Grilled Chicken Caesar Wrap has the vitamins A, and C within it. Sandwich Shack – Grilled Chicken Caesar Wrap has 45 % vitamin A and 10 % vitamin C. Sandwich Shack – Grilled Chicken Caesar Wrap has 708 mg sodium, 428 mg potassium, 66 mg cholesterol, and 0 g trans fat. Sandwich Shack – Grilled Chicken Caesar Wrap has 5 g dietary fiber, and 4 g sugar. 1 serving of Sandwich Shack – Grilled Chicken Caesar Wrap provides 18 % iron, 11 g polyunsaturated and 6 g unsaturated fat along with 6 g saturated fat. Sandwich Shack – Grilled Chicken Caesar Wrap provides 524g of 2,000 cal by leaving 1,476 cal.
Sandwich Shack – Grilled Chicken Caesar Wrap and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sandwich Shack – Grilled Chicken Caesar Wrap provides 26g fat for total of 67g. After 1 serving of Sandwich Shack – Grilled Chicken Caesar Wrap, 41g is needed for heart health. Sandwich Shack – Grilled Chicken Caesar Wrap provides 708g for 2,300g by leaving 1,592g for daily sodium intake. Sandwich Shack – Grilled Chicken Caesar Wrap causes 66g for the threshold of 300g by leaving 234g cholesterol threshold amount daily.
Having a low-carb diet with Sandwich Shack – Grilled Chicken Caesar Wrap is one of the possibilities. 38g is provided by Sandwich Shack – Grilled Chicken Caesar Wrap for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sandwich Shack – Grilled Chicken Caesar Wrap leaves 212g carbohydrates for low-carb dieting. 1 serving of Sandwich Shack – Grilled Chicken Caesar Wrap provides 4g sugar for daily 75g sugar intake. 1 serving of Sandwich Shack – Grilled Chicken Caesar Wrap leaves 71g sugar for daily intake threshold of sugar. Sandwich Shack – Grilled Chicken Caesar Wrap provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Sandwich Shack – Grilled Chicken Caesar Wrap 1.3 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Sandwich Shack – Grilled Chicken Caesar Wrap. Thus, 53 minutes of running and 3.2 hours of cleaning are necessary to burn the calories of 1 serving of Sandwich Shack – Grilled Chicken Caesar Wrap.
There are similar foods to the Sandwich Shack – Grilled Chicken Caesar Wrap in terms of nutrition, daily intake amount, and calorie amount. These are Grilled Vegetable Wrap, Grilled Chicken Shack Wrap, Caesar Salad, Grilled Chicken Caesar Wrap Sandwich, and Chicken Wrap.
The nutrients table of the Sandwich Shack – Grilled Chicken Caesar Wrap with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Sandwich Shack – Grilled Chicken Caesar Wrap |
Nutrient values for Sandwich Shack – Grilled Chicken Caesar Wrap |
|---|---|
|
Serving size |
1 each |
|
Calories |
524 |
|
Carbs percentage |
30% |
|
Fat percentage |
46% |
|
Protein percentage |
24% |
|
Carbs |
38 g |
|
Dietary fiber |
5 g |
|
Sugar |
4 g |
|
Fat |
26 g |
|
Saturated |
6 g |
|
Polyunsaturated |
11 g |
|
Monounsaturated |
6 g |
|
Trans |
0 g |
|
Protein |
31 g |
|
Sodium |
708 mg |
|
Potassium |
428 mg |
|
Cholesterol |
66 mg |
|
Vitamin a |
45 % |
|
Vitamin c |
10 % |
|
Calcium |
33 % |
|
Iron |
18 % |
What are the alternative foods for Sandwich Shack – Grilled Chicken Caesar Wrap?
The alternative foods for Sandwich Shack – Grilled Chicken Caesar Wrap involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sandwich Shack – Grilled Chicken Caesar Wrap are listed below.
-
Bleecker St. – Egg & Ham Panini is an alternative to Sandwich Shack – Grilled Chicken Caesar Wrap because it has 524 calories, similar to Sandwich Shack – Grilled Chicken Caesar Wrap. The Bleecker St. – Egg & Ham Panini has similar iron to Sandwich Shack – Grilled Chicken Caesar Wrap, and less calcium than Sandwich Shack – Grilled Chicken Caesar Wrap. The Bleecker St. – Egg & Ham Panini has less protein than Sandwich Shack – Grilled Chicken Caesar Wrap. To learn more about Bleecker St. – Egg & Ham Panini, read related food calories, and a nutrition guide.
-
ARAMARK Healthcare – Chicken Kabob Pita is an alternative to Sandwich Shack – Grilled Chicken Caesar Wrap because it has 524 calories, similar to Sandwich Shack – Grilled Chicken Caesar Wrap. The ARAMARK Healthcare – Chicken Kabob Pita has more iron than Sandwich Shack – Grilled Chicken Caesar Wrap, and less calcium than Sandwich Shack – Grilled Chicken Caesar Wrap. The ARAMARK Healthcare – Chicken Kabob Pita has less protein than Sandwich Shack – Grilled Chicken Caesar Wrap. To learn more about ARAMARK Healthcare – Chicken Kabob Pita, read related food calories, and a nutrition guide.
-
ARAMARK at work – Grilled Chicken Caesar Wrap is an alternative to Sandwich Shack – Grilled Chicken Caesar Wrap because it has 524 calories, similar to Sandwich Shack – Grilled Chicken Caesar Wrap. The ARAMARK at work – Grilled Chicken Caesar Wrap has more iron than Sandwich Shack – Grilled Chicken Caesar Wrap, and less calcium than Sandwich Shack – Grilled Chicken Caesar Wrap. The ARAMARK at work – Grilled Chicken Caesar Wrap has similar protein to Sandwich Shack – Grilled Chicken Caesar Wrap. To learn more about ARAMARK at work – Grilled Chicken Caesar Wrap, read related food calories, and a nutrition guide.