Mcdonald’s – Mcdouble no Bun & no Ketchup is a Mcdonald’s type of food with 1 Burger serving size that provides 230 calories. Mcdonald’s – Mcdouble no Bun & no Ketchup has 5% carbohydrate, and 65% fat, 30% protein in 100 gram of Mcdonald’s – Mcdouble no Bun & no Ketchup. Mcdonald’s – Mcdouble no Bun & no Ketchup nutrient values are 3 g carbohydrate, 18 g protein, and 17 g fat. Mcdonald’s – Mcdouble no Bun & no Ketchup has the vitamins A, and C within it. Mcdonald’s – Mcdouble no Bun & no Ketchup has 4 % vitamin A and 0 % vitamin C. Mcdonald’s – Mcdouble no Bun & no Ketchup has 530 mg sodium, 0 mg potassium, 65 mg cholesterol, and 1 g trans fat. Mcdonald’s – Mcdouble no Bun & no Ketchup has 1 g dietary fiber, and 1 g sugar. 1 serving of Mcdonald’s – Mcdouble no Bun & no Ketchup provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 8 g saturated fat. Mcdonald’s – Mcdouble no Bun & no Ketchup provides 230g of 2,000 cal by leaving 1,770 cal.
Mcdonald’s – Mcdouble no Bun & no Ketchup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mcdonald’s – Mcdouble no Bun & no Ketchup provides 17g fat for total of 67g. After 1 serving of Mcdonald’s – Mcdouble no Bun & no Ketchup, 50g is needed for heart health. Mcdonald’s – Mcdouble no Bun & no Ketchup provides 530g for 2,300g by leaving 1,770g for daily sodium intake. Mcdonald’s – Mcdouble no Bun & no Ketchup causes 65g for the threshold of 300g by leaving 235g cholesterol threshold amount daily.
Having a low-carb diet with Mcdonald’s – Mcdouble no Bun & no Ketchup is one of the possibilities. 3g is provided by Mcdonald’s – Mcdouble no Bun & no Ketchup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mcdonald’s – Mcdouble no Bun & no Ketchup leaves 247g carbohydrates for low-carb dieting. 1 serving of Mcdonald’s – Mcdouble no Bun & no Ketchup provides 1g sugar for daily 75g sugar intake. 1 serving of Mcdonald’s – Mcdouble no Bun & no Ketchup leaves 74g sugar for daily intake threshold of sugar. Mcdonald’s – Mcdouble no Bun & no Ketchup provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Mcdonald’s – Mcdouble no Bun & no Ketchup 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Mcdonald’s – Mcdouble no Bun & no Ketchup. Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Mcdonald’s – Mcdouble no Bun & no Ketchup.
There are similar foods to the Mcdonald’s – Mcdouble no Bun & no Ketchup in terms of nutrition, daily intake amount, and calorie amount. These are Mcdouble no bun no ketchup, Mcdouble (No Bun, No Ketchup, No Pickles), Mcdouble (No Bun, Ketchup, Onions), Mcdouble (No Ketchup), and Mcdouble – No Cheese, No Bun, No Ketchup.
The nutrients table of the Mcdonald’s – Mcdouble no Bun & no Ketchup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Mcdonald’s – Mcdouble no Bun & no Ketchup |
Nutrient values for Mcdonald’s – Mcdouble no Bun & no Ketchup |
|---|---|
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Serving size |
1 Burger |
|
Calories |
230 |
|
Carbs percentage |
5% |
|
Fat percentage |
65% |
|
Protein percentage |
30% |
|
Carbs |
3 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
17 g |
|
Saturated |
8 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
1 g |
|
Protein |
18 g |
|
Sodium |
530 mg |
|
Potassium |
0 mg |
|
Cholesterol |
65 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
100 % |
|
Iron |
8 % |
What are the alternative foods for Mcdonald’s – Mcdouble no Bun & no Ketchup?
The alternative foods for Mcdonald’s – Mcdouble no Bun & no Ketchup involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Mcdonald’s – Mcdouble no Bun & no Ketchup are listed below.
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Michigan Dining – Mushroom Burger on White Bun is an alternative to Mcdonald’s – Mcdouble no Bun & no Ketchup because it has 230 calories, similar to Mcdonald’s – Mcdouble no Bun & no Ketchup. The Michigan Dining – Mushroom Burger on White Bun has more iron than Mcdonald’s – Mcdouble no Bun & no Ketchup, and less calcium than Mcdonald’s – Mcdouble no Bun & no Ketchup. The Michigan Dining – Mushroom Burger on White Bun has less protein than Mcdonald’s – Mcdouble no Bun & no Ketchup. To learn more about Michigan Dining – Mushroom Burger on White Bun, read related food calories, and a nutrition guide.
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Michigan Dining – Mushroom Burger on Sesame Bun is an alternative to Mcdonald’s – Mcdouble no Bun & no Ketchup because it has 230 calories, similar to Mcdonald’s – Mcdouble no Bun & no Ketchup. The Michigan Dining – Mushroom Burger on Sesame Bun has more iron than Mcdonald’s – Mcdouble no Bun & no Ketchup, and less calcium than Mcdonald’s – Mcdouble no Bun & no Ketchup. The Michigan Dining – Mushroom Burger on Sesame Bun has less protein than Mcdonald’s – Mcdouble no Bun & no Ketchup. To learn more about Michigan Dining – Mushroom Burger on Sesame Bun, read related food calories, and a nutrition guide.
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Mcdonald’s – Mcdouble (Plain, no Bun) is an alternative to Mcdonald’s – Mcdouble no Bun & no Ketchup because it has 230 calories, similar to Mcdonald’s – Mcdouble no Bun & no Ketchup. The Mcdonald’s – Mcdouble (Plain, no Bun) has similar iron to Mcdonald’s – Mcdouble no Bun & no Ketchup, and less calcium than Mcdonald’s – Mcdouble no Bun & no Ketchup. The Mcdonald’s – Mcdouble (Plain, no Bun) has similar protein to Mcdonald’s – Mcdouble no Bun & no Ketchup. To learn more about Mcdonald’s – Mcdouble (Plain, no Bun), read related food calories, and a nutrition guide.