Aladdin Food – Macaroni & Cheese, Cheddar is a Aladdin Food type of food with 6 oz serving size that provides 518 calories. Aladdin Food – Macaroni & Cheese, Cheddar has 29% carbohydrate, and 54% fat, 17% protein in 100 gram of Aladdin Food – Macaroni & Cheese, Cheddar. Aladdin Food – Macaroni & Cheese, Cheddar nutrient values are 37 g carbohydrate, 22 g protein, and 31 g fat. Aladdin Food – Macaroni & Cheese, Cheddar has the vitamins A, and C within it. Aladdin Food – Macaroni & Cheese, Cheddar has 23 % vitamin A and 1 % vitamin C. Aladdin Food – Macaroni & Cheese, Cheddar has 860 mg sodium, 185 mg potassium, 62 mg cholesterol, and — g trans fat. Aladdin Food – Macaroni & Cheese, Cheddar has 1 g dietary fiber, and 4 g sugar. 1 serving of Aladdin Food – Macaroni & Cheese, Cheddar provides 12 % iron, 4 g polyunsaturated and — g unsaturated fat along with 14 g saturated fat. Aladdin Food – Macaroni & Cheese, Cheddar provides 518g of 2,000 cal by leaving 1,482 cal.
Aladdin Food – Macaroni & Cheese, Cheddar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Macaroni & Cheese, Cheddar provides 31g fat for total of 67g. After 1 serving of Aladdin Food – Macaroni & Cheese, Cheddar, 36g is needed for heart health. Aladdin Food – Macaroni & Cheese, Cheddar provides 860g for 2,300g by leaving 1,440g for daily sodium intake. Aladdin Food – Macaroni & Cheese, Cheddar causes 62g for the threshold of 300g by leaving 238g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Macaroni & Cheese, Cheddar is one of the possibilities. 37g is provided by Aladdin Food – Macaroni & Cheese, Cheddar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Macaroni & Cheese, Cheddar leaves 213g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Macaroni & Cheese, Cheddar provides 4g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Macaroni & Cheese, Cheddar leaves 71g sugar for daily intake threshold of sugar. Aladdin Food – Macaroni & Cheese, Cheddar provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Macaroni & Cheese, Cheddar 1.3 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Macaroni & Cheese, Cheddar. Thus, 53 minutes of running and 3.1 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Macaroni & Cheese, Cheddar.
There are similar foods to the Aladdin Food – Macaroni & Cheese, Cheddar in terms of nutrition, daily intake amount, and calorie amount. These are Macaroni & Cheese, Cheddar, Macaroni & Cheese, Macaroni & Cheese, Baked, Macaroni & Cheese, and Five Cheese Macaroni.
The nutrients table of the Aladdin Food – Macaroni & Cheese, Cheddar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Macaroni & Cheese, Cheddar |
Nutrient values for Aladdin Food – Macaroni & Cheese, Cheddar |
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Serving size |
6 oz |
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Calories |
518 |
|
Carbs percentage |
29% |
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Fat percentage |
54% |
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Protein percentage |
17% |
|
Carbs |
37 g |
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Dietary fiber |
1 g |
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Sugar |
4 g |
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Fat |
31 g |
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Saturated |
14 g |
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Polyunsaturated |
4 g |
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Monounsaturated |
— g |
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Trans |
— g |
|
Protein |
22 g |
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Sodium |
860 mg |
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Potassium |
185 mg |
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Cholesterol |
62 mg |
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Vitamin a |
23 % |
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Vitamin c |
1 % |
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Calcium |
52 % |
|
Iron |
12 % |
What are the similar foods to Aladdin Food – Macaroni & Cheese, Cheddar?
The similar foods to Aladdin Food – Macaroni & Cheese, Cheddar involve alike nutritional values from the same Aladdin Food type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Aladdin Food – Macaroni & Cheese, Cheddar are listed below.
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Aladdin Food – Chocolate Brownies, Traditional is a similar nourishment to Aladdin Food – Macaroni & Cheese, Cheddar because both of the Aladdin Food – Macaroni & Cheese, Cheddar and Aladdin Food – Chocolate Brownies, Traditional are from Aladdin Food. The Aladdin Food – Macaroni & Cheese, Cheddar has more calories than Aladdin Food – Chocolate Brownies, Traditional because Aladdin Food – Macaroni & Cheese, Cheddar has 518 calories, and it is 377 more calories than Aladdin Food – Chocolate Brownies, Traditional. The Aladdin Food – Chocolate Brownies, Traditional has less iron than Aladdin Food – Macaroni & Cheese, Cheddar, and less calcium than Aladdin Food – Macaroni & Cheese, Cheddar. The Aladdin Food – Chocolate Brownies, Traditional has less protein than Aladdin Food – Macaroni & Cheese, Cheddar. To learn more about Aladdin Food – Chocolate Brownies, Traditional, read related food calories, and a nutrition guide.
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Aladdin Food – Chicken Nuggets is a similar nourishment to Aladdin Food – Macaroni & Cheese, Cheddar because both of the Aladdin Food – Macaroni & Cheese, Cheddar and Aladdin Food – Chicken Nuggets are from Aladdin Food. The Aladdin Food – Macaroni & Cheese, Cheddar has more calories than Aladdin Food – Chicken Nuggets because Aladdin Food – Macaroni & Cheese, Cheddar has 518 calories, and it is 149 more calories than Aladdin Food – Chicken Nuggets. The Aladdin Food – Chicken Nuggets has less iron than Aladdin Food – Macaroni & Cheese, Cheddar, and less calcium than Aladdin Food – Macaroni & Cheese, Cheddar. The Aladdin Food – Chicken Nuggets has less protein than Aladdin Food – Macaroni & Cheese, Cheddar. To learn more about Aladdin Food – Chicken Nuggets, read related food calories, and a nutrition guide.
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Aladdin Food – Broiled Herb Tomato is a similar nourishment to Aladdin Food – Macaroni & Cheese, Cheddar because both of the Aladdin Food – Macaroni & Cheese, Cheddar and Aladdin Food – Broiled Herb Tomato are from Aladdin Food. The Aladdin Food – Macaroni & Cheese, Cheddar has more calories than Aladdin Food – Broiled Herb Tomato because Aladdin Food – Macaroni & Cheese, Cheddar has 518 calories, and it is 452 more calories than Aladdin Food – Broiled Herb Tomato. The Aladdin Food – Broiled Herb Tomato has less iron than Aladdin Food – Macaroni & Cheese, Cheddar, and less calcium than Aladdin Food – Macaroni & Cheese, Cheddar. The Aladdin Food – Broiled Herb Tomato has less protein than Aladdin Food – Macaroni & Cheese, Cheddar. To learn more about Aladdin Food – Broiled Herb Tomato, read related food calories, and a nutrition guide.
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Aladdin Food – Lemonade is a similar nourishment to Aladdin Food – Macaroni & Cheese, Cheddar because both of the Aladdin Food – Macaroni & Cheese, Cheddar and Aladdin Food – Lemonade are from Aladdin Food. The Aladdin Food – Macaroni & Cheese, Cheddar has more calories than Aladdin Food – Lemonade because Aladdin Food – Macaroni & Cheese, Cheddar has 518 calories, and it is 447 more calories than Aladdin Food – Lemonade. The Aladdin Food – Lemonade has less iron than Aladdin Food – Macaroni & Cheese, Cheddar, and less calcium than Aladdin Food – Macaroni & Cheese, Cheddar. The Aladdin Food – Lemonade has less protein than Aladdin Food – Macaroni & Cheese, Cheddar. To learn more about Aladdin Food – Lemonade, read related food calories, and a nutrition guide.
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Aladdin Food – Sweet Potato Scone is a similar nourishment to Aladdin Food – Macaroni & Cheese, Cheddar because both of the Aladdin Food – Macaroni & Cheese, Cheddar and Aladdin Food – Sweet Potato Scone are from Aladdin Food. The Aladdin Food – Macaroni & Cheese, Cheddar has more calories than Aladdin Food – Sweet Potato Scone because Aladdin Food – Macaroni & Cheese, Cheddar has 518 calories, and it is 324 more calories than Aladdin Food – Sweet Potato Scone. The Aladdin Food – Sweet Potato Scone has less iron than Aladdin Food – Macaroni & Cheese, Cheddar, and less calcium than Aladdin Food – Macaroni & Cheese, Cheddar. The Aladdin Food – Sweet Potato Scone has less protein than Aladdin Food – Macaroni & Cheese, Cheddar. To learn more about Aladdin Food – Sweet Potato Scone, read related food calories, and a nutrition guide.