Aladdin Food – Chunky Cream of Broccoli Soup is a Aladdin Food type of food with 6 oz serving size that provides 126 calories. Aladdin Food – Chunky Cream of Broccoli Soup has 38% carbohydrate, and 50% fat, 13% protein in 100 gram of Aladdin Food – Chunky Cream of Broccoli Soup. Aladdin Food – Chunky Cream of Broccoli Soup nutrient values are 12 g carbohydrate, 4 g protein, and 7 g fat. Aladdin Food – Chunky Cream of Broccoli Soup has the vitamins A, and C within it. Aladdin Food – Chunky Cream of Broccoli Soup has 15 % vitamin A and 19 % vitamin C. Aladdin Food – Chunky Cream of Broccoli Soup has 393 mg sodium, 184 mg potassium, 9 mg cholesterol, and — g trans fat. Aladdin Food – Chunky Cream of Broccoli Soup has 1 g dietary fiber, and 3 g sugar. 1 serving of Aladdin Food – Chunky Cream of Broccoli Soup provides 3 % iron, 1 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Aladdin Food – Chunky Cream of Broccoli Soup provides 126g of 2,000 cal by leaving 1,874 cal.
Aladdin Food – Chunky Cream of Broccoli Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Chunky Cream of Broccoli Soup provides 7g fat for total of 67g. After 1 serving of Aladdin Food – Chunky Cream of Broccoli Soup, 60g is needed for heart health. Aladdin Food – Chunky Cream of Broccoli Soup provides 393g for 2,300g by leaving 1,907g for daily sodium intake. Aladdin Food – Chunky Cream of Broccoli Soup causes 9g for the threshold of 300g by leaving 291g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Chunky Cream of Broccoli Soup is one of the possibilities. 12g is provided by Aladdin Food – Chunky Cream of Broccoli Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Chunky Cream of Broccoli Soup leaves 238g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Chunky Cream of Broccoli Soup provides 3g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Chunky Cream of Broccoli Soup leaves 72g sugar for daily intake threshold of sugar. Aladdin Food – Chunky Cream of Broccoli Soup provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Chunky Cream of Broccoli Soup 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Chunky Cream of Broccoli Soup. Thus, 12 minutes of running and 46 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Chunky Cream of Broccoli Soup.
There are similar foods to the Aladdin Food – Chunky Cream of Broccoli Soup in terms of nutrition, daily intake amount, and calorie amount. These are Chunky Cream of Broccoli Soup, Creamy, Chunky Cream of Broccoli Soup, Vegetarian, Cream of Broccoli Soup, Cream of Broccoli Soup, and Chunky Cream of Potato Soup.
The nutrients table of the Aladdin Food – Chunky Cream of Broccoli Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Chunky Cream of Broccoli Soup |
Nutrient values for Aladdin Food – Chunky Cream of Broccoli Soup |
|---|---|
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Serving size |
6 oz |
|
Calories |
126 |
|
Carbs percentage |
38% |
|
Fat percentage |
50% |
|
Protein percentage |
13% |
|
Carbs |
12 g |
|
Dietary fiber |
1 g |
|
Sugar |
3 g |
|
Fat |
7 g |
|
Saturated |
2 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
4 g |
|
Sodium |
393 mg |
|
Potassium |
184 mg |
|
Cholesterol |
9 mg |
|
Vitamin a |
15 % |
|
Vitamin c |
19 % |
|
Calcium |
10 % |
|
Iron |
3 % |
What are the alternative foods for Aladdin Food – Chunky Cream of Broccoli Soup?
The alternative foods for Aladdin Food – Chunky Cream of Broccoli Soup involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Chunky Cream of Broccoli Soup are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Beef Vindaloo is an alternative to Aladdin Food – Chunky Cream of Broccoli Soup because it has 126 calories, similar to Aladdin Food – Chunky Cream of Broccoli Soup. The UNC Chapel Hill CDS Carolina Dining Services – Beef Vindaloo has more iron than Aladdin Food – Chunky Cream of Broccoli Soup, and less calcium than Aladdin Food – Chunky Cream of Broccoli Soup. The UNC Chapel Hill CDS Carolina Dining Services – Beef Vindaloo has more protein than Aladdin Food – Chunky Cream of Broccoli Soup. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Beef Vindaloo, read related food calories, and a nutrition guide.
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FitzVogt – Minnesota Wild Rice Soup is an alternative to Aladdin Food – Chunky Cream of Broccoli Soup because it has 126 calories, similar to Aladdin Food – Chunky Cream of Broccoli Soup. The FitzVogt – Minnesota Wild Rice Soup has similar iron to Aladdin Food – Chunky Cream of Broccoli Soup, and less calcium than Aladdin Food – Chunky Cream of Broccoli Soup. The FitzVogt – Minnesota Wild Rice Soup has less protein than Aladdin Food – Chunky Cream of Broccoli Soup. To learn more about FitzVogt – Minnesota Wild Rice Soup, read related food calories, and a nutrition guide.
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Aladdin Food – Chili Soup is an alternative to Aladdin Food – Chunky Cream of Broccoli Soup because it has 126 calories, similar to Aladdin Food – Chunky Cream of Broccoli Soup. The Aladdin Food – Chili Soup has more iron than Aladdin Food – Chunky Cream of Broccoli Soup, and less calcium than Aladdin Food – Chunky Cream of Broccoli Soup. The Aladdin Food – Chili Soup has more protein than Aladdin Food – Chunky Cream of Broccoli Soup. To learn more about Aladdin Food – Chili Soup, read related food calories, and a nutrition guide.
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Aladdin Food – Minnesota Wild Rice Soup, Creamy is an alternative to Aladdin Food – Chunky Cream of Broccoli Soup because it has 126 calories, similar to Aladdin Food – Chunky Cream of Broccoli Soup. The Aladdin Food – Minnesota Wild Rice Soup, Creamy has similar iron to Aladdin Food – Chunky Cream of Broccoli Soup, and less calcium than Aladdin Food – Chunky Cream of Broccoli Soup. The Aladdin Food – Minnesota Wild Rice Soup, Creamy has less protein than Aladdin Food – Chunky Cream of Broccoli Soup. To learn more about Aladdin Food – Minnesota Wild Rice Soup, Creamy, read related food calories, and a nutrition guide.
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FitzVogt – Chunky Cream of Broccoli Soup is an alternative to Aladdin Food – Chunky Cream of Broccoli Soup because it has 126 calories, similar to Aladdin Food – Chunky Cream of Broccoli Soup. The FitzVogt – Chunky Cream of Broccoli Soup has similar iron to Aladdin Food – Chunky Cream of Broccoli Soup, and similar calcium to Aladdin Food – Chunky Cream of Broccoli Soup. The FitzVogt – Chunky Cream of Broccoli Soup has similar protein to Aladdin Food – Chunky Cream of Broccoli Soup. To learn more about FitzVogt – Chunky Cream of Broccoli Soup, read related food calories, and a nutrition guide.