Aladdin Food – Buttermilk Pancakes, with Syrup is a Aladdin Food type of food with 2 Pancakes serving size that provides 217 calories. Aladdin Food – Buttermilk Pancakes, with Syrup has 75% carbohydrate, and 17% fat, 8% protein in 100 gram of Aladdin Food – Buttermilk Pancakes, with Syrup. Aladdin Food – Buttermilk Pancakes, with Syrup nutrient values are 39 g carbohydrate, 4 g protein, and 4 g fat. Aladdin Food – Buttermilk Pancakes, with Syrup has the vitamins A, and C within it. Aladdin Food – Buttermilk Pancakes, with Syrup has 0 % vitamin A and 0 % vitamin C. Aladdin Food – Buttermilk Pancakes, with Syrup has 544 mg sodium, 76 mg potassium, 0 mg cholesterol, and — g trans fat. Aladdin Food – Buttermilk Pancakes, with Syrup has 0 g dietary fiber, and 1 g sugar. 1 serving of Aladdin Food – Buttermilk Pancakes, with Syrup provides 3 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Buttermilk Pancakes, with Syrup provides 217g of 2,000 cal by leaving 1,783 cal.
Aladdin Food – Buttermilk Pancakes, with Syrup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Buttermilk Pancakes, with Syrup provides 4g fat for total of 67g. After 1 serving of Aladdin Food – Buttermilk Pancakes, with Syrup, 63g is needed for heart health. Aladdin Food – Buttermilk Pancakes, with Syrup provides 544g for 2,300g by leaving 1,756g for daily sodium intake. Aladdin Food – Buttermilk Pancakes, with Syrup causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Buttermilk Pancakes, with Syrup is one of the possibilities. 39g is provided by Aladdin Food – Buttermilk Pancakes, with Syrup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Buttermilk Pancakes, with Syrup leaves 211g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Buttermilk Pancakes, with Syrup provides 1g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Buttermilk Pancakes, with Syrup leaves 74g sugar for daily intake threshold of sugar. Aladdin Food – Buttermilk Pancakes, with Syrup provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Buttermilk Pancakes, with Syrup 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Buttermilk Pancakes, with Syrup. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Buttermilk Pancakes, with Syrup.
There are similar foods to the Aladdin Food – Buttermilk Pancakes, with Syrup in terms of nutrition, daily intake amount, and calorie amount. These are Buttermilk Pancakes, Banana Pancakes, Buttermilk, Mini Buttermilk Pancakes, Buttermilk Pancakes, and Buttermilk Pancakes, with Syrup.
The nutrients table of the Aladdin Food – Buttermilk Pancakes, with Syrup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Buttermilk Pancakes, with Syrup |
Nutrient values for Aladdin Food – Buttermilk Pancakes, with Syrup |
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Serving size |
2 Pancakes |
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Calories |
217 |
|
Carbs percentage |
75% |
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Fat percentage |
17% |
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Protein percentage |
8% |
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Carbs |
39 g |
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Dietary fiber |
0 g |
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Sugar |
1 g |
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Fat |
4 g |
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Saturated |
0 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
4 g |
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Sodium |
544 mg |
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Potassium |
76 mg |
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Cholesterol |
0 mg |
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Vitamin a |
0 % |
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Vitamin c |
0 % |
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Calcium |
14 % |
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Iron |
3 % |
What are the similar foods to Aladdin Food – Buttermilk Pancakes, with Syrup?
The similar foods to Aladdin Food – Buttermilk Pancakes, with Syrup involve alike nutritional values from the same Aladdin Food type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Aladdin Food – Buttermilk Pancakes, with Syrup are listed below.
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Aladdin Food – Chocolate Brownies, Traditional is a similar nourishment to Aladdin Food – Buttermilk Pancakes, with Syrup because both of the Aladdin Food – Buttermilk Pancakes, with Syrup and Aladdin Food – Chocolate Brownies, Traditional are from Aladdin Food. The Aladdin Food – Buttermilk Pancakes, with Syrup has more calories than Aladdin Food – Chocolate Brownies, Traditional because Aladdin Food – Buttermilk Pancakes, with Syrup has 217 calories, and it is 76 more calories than Aladdin Food – Chocolate Brownies, Traditional. The Aladdin Food – Chocolate Brownies, Traditional has more iron than Aladdin Food – Buttermilk Pancakes, with Syrup, and less calcium than Aladdin Food – Buttermilk Pancakes, with Syrup. The Aladdin Food – Chocolate Brownies, Traditional has less protein than Aladdin Food – Buttermilk Pancakes, with Syrup. To learn more about Aladdin Food – Chocolate Brownies, Traditional, read related food calories, and a nutrition guide.
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Aladdin Food – Chicken Nuggets is a similar nourishment to Aladdin Food – Buttermilk Pancakes, with Syrup because both of the Aladdin Food – Buttermilk Pancakes, with Syrup and Aladdin Food – Chicken Nuggets are from Aladdin Food. The Aladdin Food – Buttermilk Pancakes, with Syrup has less calories than Aladdin Food – Chicken Nuggets because Aladdin Food – Buttermilk Pancakes, with Syrup has 217 calories, and it is 152 less calories than Aladdin Food – Chicken Nuggets. The Aladdin Food – Chicken Nuggets has more iron than Aladdin Food – Buttermilk Pancakes, with Syrup, and less calcium than Aladdin Food – Buttermilk Pancakes, with Syrup. The Aladdin Food – Chicken Nuggets has more protein than Aladdin Food – Buttermilk Pancakes, with Syrup. To learn more about Aladdin Food – Chicken Nuggets, read related food calories, and a nutrition guide.
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Aladdin Food – Broiled Herb Tomato is a similar nourishment to Aladdin Food – Buttermilk Pancakes, with Syrup because both of the Aladdin Food – Buttermilk Pancakes, with Syrup and Aladdin Food – Broiled Herb Tomato are from Aladdin Food. The Aladdin Food – Buttermilk Pancakes, with Syrup has more calories than Aladdin Food – Broiled Herb Tomato because Aladdin Food – Buttermilk Pancakes, with Syrup has 217 calories, and it is 151 more calories than Aladdin Food – Broiled Herb Tomato. The Aladdin Food – Broiled Herb Tomato has similar iron to Aladdin Food – Buttermilk Pancakes, with Syrup, and less calcium than Aladdin Food – Buttermilk Pancakes, with Syrup. The Aladdin Food – Broiled Herb Tomato has less protein than Aladdin Food – Buttermilk Pancakes, with Syrup. To learn more about Aladdin Food – Broiled Herb Tomato, read related food calories, and a nutrition guide.
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Aladdin Food – Lemonade is a similar nourishment to Aladdin Food – Buttermilk Pancakes, with Syrup because both of the Aladdin Food – Buttermilk Pancakes, with Syrup and Aladdin Food – Lemonade are from Aladdin Food. The Aladdin Food – Buttermilk Pancakes, with Syrup has more calories than Aladdin Food – Lemonade because Aladdin Food – Buttermilk Pancakes, with Syrup has 217 calories, and it is 146 more calories than Aladdin Food – Lemonade. The Aladdin Food – Lemonade has less iron than Aladdin Food – Buttermilk Pancakes, with Syrup, and less calcium than Aladdin Food – Buttermilk Pancakes, with Syrup. The Aladdin Food – Lemonade has less protein than Aladdin Food – Buttermilk Pancakes, with Syrup. To learn more about Aladdin Food – Lemonade, read related food calories, and a nutrition guide.
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Aladdin Food – Sweet Potato Scone is a similar nourishment to Aladdin Food – Buttermilk Pancakes, with Syrup because both of the Aladdin Food – Buttermilk Pancakes, with Syrup and Aladdin Food – Sweet Potato Scone are from Aladdin Food. The Aladdin Food – Buttermilk Pancakes, with Syrup has more calories than Aladdin Food – Sweet Potato Scone because Aladdin Food – Buttermilk Pancakes, with Syrup has 217 calories, and it is 23 more calories than Aladdin Food – Sweet Potato Scone. The Aladdin Food – Sweet Potato Scone has more iron than Aladdin Food – Buttermilk Pancakes, with Syrup, and less calcium than Aladdin Food – Buttermilk Pancakes, with Syrup. The Aladdin Food – Sweet Potato Scone has less protein than Aladdin Food – Buttermilk Pancakes, with Syrup. To learn more about Aladdin Food – Sweet Potato Scone, read related food calories, and a nutrition guide.