ARAMARK at work – Farfalle Alfredo with Bacon is a ARAMARK at work type of food with 1 serving serving size that provides 523 calories. ARAMARK at work – Farfalle Alfredo with Bacon has 35% carbohydrate, and 51% fat, 14% protein in 100 gram of ARAMARK at work – Farfalle Alfredo with Bacon. ARAMARK at work – Farfalle Alfredo with Bacon nutrient values are 45 g carbohydrate, 18 g protein, and 29 g fat. ARAMARK at work – Farfalle Alfredo with Bacon has the vitamins A, and C within it. ARAMARK at work – Farfalle Alfredo with Bacon has 25 % vitamin A and 9 % vitamin C. ARAMARK at work – Farfalle Alfredo with Bacon has 712 mg sodium, 383 mg potassium, 32 mg cholesterol, and 0 g trans fat. ARAMARK at work – Farfalle Alfredo with Bacon has 3 g dietary fiber, and 10 g sugar. 1 serving of ARAMARK at work – Farfalle Alfredo with Bacon provides 1729 % iron, 5 g polyunsaturated and 11 g unsaturated fat along with 10 g saturated fat. ARAMARK at work – Farfalle Alfredo with Bacon provides 523g of 2,000 cal by leaving 1,477 cal.
ARAMARK at work – Farfalle Alfredo with Bacon and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ARAMARK at work – Farfalle Alfredo with Bacon provides 29g fat for total of 67g. After 1 serving of ARAMARK at work – Farfalle Alfredo with Bacon, 38g is needed for heart health. ARAMARK at work – Farfalle Alfredo with Bacon provides 712g for 2,300g by leaving 1,588g for daily sodium intake. ARAMARK at work – Farfalle Alfredo with Bacon causes 32g for the threshold of 300g by leaving 268g cholesterol threshold amount daily.
Having a low-carb diet with ARAMARK at work – Farfalle Alfredo with Bacon is one of the possibilities. 45g is provided by ARAMARK at work – Farfalle Alfredo with Bacon for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ARAMARK at work – Farfalle Alfredo with Bacon leaves 205g carbohydrates for low-carb dieting. 1 serving of ARAMARK at work – Farfalle Alfredo with Bacon provides 10g sugar for daily 75g sugar intake. 1 serving of ARAMARK at work – Farfalle Alfredo with Bacon leaves 65g sugar for daily intake threshold of sugar. ARAMARK at work – Farfalle Alfredo with Bacon provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of ARAMARK at work – Farfalle Alfredo with Bacon 1.3 hours of cycling is needed. Running and cleaning are other activities to burn the calories of ARAMARK at work – Farfalle Alfredo with Bacon. Thus, 53 minutes of running and 3.2 hours of cleaning are necessary to burn the calories of 1 serving of ARAMARK at work – Farfalle Alfredo with Bacon.
There are similar foods to the ARAMARK at work – Farfalle Alfredo with Bacon in terms of nutrition, daily intake amount, and calorie amount. These are Bacon, Turkey Bacon, Farfalle Alfredo with Bacon, Collard Greens with Bacon, and Vegetable Lasagna Alfredo.
The nutrients table of the ARAMARK at work – Farfalle Alfredo with Bacon with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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ARAMARK at work – Farfalle Alfredo with Bacon |
Nutrient values for ARAMARK at work – Farfalle Alfredo with Bacon |
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Serving size |
1 serving |
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Calories |
523 |
|
Carbs percentage |
35% |
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Fat percentage |
51% |
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Protein percentage |
14% |
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Carbs |
45 g |
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Dietary fiber |
3 g |
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Sugar |
10 g |
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Fat |
29 g |
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Saturated |
10 g |
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Polyunsaturated |
5 g |
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Monounsaturated |
11 g |
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Trans |
0 g |
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Protein |
18 g |
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Sodium |
712 mg |
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Potassium |
383 mg |
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Cholesterol |
32 mg |
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Vitamin a |
25 % |
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Vitamin c |
9 % |
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Calcium |
0 % |
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Iron |
1729 % |
What are the alternative foods for ARAMARK at work – Farfalle Alfredo with Bacon?
The alternative foods for ARAMARK at work – Farfalle Alfredo with Bacon involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to ARAMARK at work – Farfalle Alfredo with Bacon are listed below.
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ARAMARK Healthcare – Farfalle Alfredo with Bacon is an alternative to ARAMARK at work – Farfalle Alfredo with Bacon because it has 523 calories, similar to ARAMARK at work – Farfalle Alfredo with Bacon. The ARAMARK Healthcare – Farfalle Alfredo with Bacon has less iron than ARAMARK at work – Farfalle Alfredo with Bacon, and more calcium than ARAMARK at work – Farfalle Alfredo with Bacon. The ARAMARK Healthcare – Farfalle Alfredo with Bacon has similar protein to ARAMARK at work – Farfalle Alfredo with Bacon. To learn more about ARAMARK Healthcare – Farfalle Alfredo with Bacon, read related food calories, and a nutrition guide.
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ARAMARK Healthcare – Southwest Quesadilla is an alternative to ARAMARK at work – Farfalle Alfredo with Bacon because it has 523 calories, similar to ARAMARK at work – Farfalle Alfredo with Bacon. The ARAMARK Healthcare – Southwest Quesadilla has less iron than ARAMARK at work – Farfalle Alfredo with Bacon, and more calcium than ARAMARK at work – Farfalle Alfredo with Bacon. The ARAMARK Healthcare – Southwest Quesadilla has more protein than ARAMARK at work – Farfalle Alfredo with Bacon. To learn more about ARAMARK Healthcare – Southwest Quesadilla, read related food calories, and a nutrition guide.
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ARAMARK at work – Southwest Quesadilla is an alternative to ARAMARK at work – Farfalle Alfredo with Bacon because it has 523 calories, similar to ARAMARK at work – Farfalle Alfredo with Bacon. The ARAMARK at work – Southwest Quesadilla has more iron than ARAMARK at work – Farfalle Alfredo with Bacon, and similar calcium to ARAMARK at work – Farfalle Alfredo with Bacon. The ARAMARK at work – Southwest Quesadilla has more protein than ARAMARK at work – Farfalle Alfredo with Bacon. To learn more about ARAMARK at work – Southwest Quesadilla, read related food calories, and a nutrition guide.