ARAMARK at work – Red Velvet Cream Cheese Bar is a ARAMARK at work type of food with 1 serving serving size that provides 266 calories. ARAMARK at work – Red Velvet Cream Cheese Bar has 47% carbohydrate, and 49% fat, 5% protein in 100 gram of ARAMARK at work – Red Velvet Cream Cheese Bar. ARAMARK at work – Red Velvet Cream Cheese Bar nutrient values are 30 g carbohydrate, 3 g protein, and 14 g fat. ARAMARK at work – Red Velvet Cream Cheese Bar has the vitamins A, and C within it. ARAMARK at work – Red Velvet Cream Cheese Bar has 9 % vitamin A and 0 % vitamin C. ARAMARK at work – Red Velvet Cream Cheese Bar has 382 mg sodium, 199 mg potassium, 30 mg cholesterol, and 0 g trans fat. ARAMARK at work – Red Velvet Cream Cheese Bar has 1 g dietary fiber, and 20 g sugar. 1 serving of ARAMARK at work – Red Velvet Cream Cheese Bar provides 247 % iron, 1 g polyunsaturated and 5 g unsaturated fat along with 7 g saturated fat. ARAMARK at work – Red Velvet Cream Cheese Bar provides 266g of 2,000 cal by leaving 1,734 cal.
ARAMARK at work – Red Velvet Cream Cheese Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ARAMARK at work – Red Velvet Cream Cheese Bar provides 14g fat for total of 67g. After 1 serving of ARAMARK at work – Red Velvet Cream Cheese Bar, 53g is needed for heart health. ARAMARK at work – Red Velvet Cream Cheese Bar provides 382g for 2,300g by leaving 1,918g for daily sodium intake. ARAMARK at work – Red Velvet Cream Cheese Bar causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with ARAMARK at work – Red Velvet Cream Cheese Bar is one of the possibilities. 30g is provided by ARAMARK at work – Red Velvet Cream Cheese Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ARAMARK at work – Red Velvet Cream Cheese Bar leaves 220g carbohydrates for low-carb dieting. 1 serving of ARAMARK at work – Red Velvet Cream Cheese Bar provides 20g sugar for daily 75g sugar intake. 1 serving of ARAMARK at work – Red Velvet Cream Cheese Bar leaves 55g sugar for daily intake threshold of sugar. ARAMARK at work – Red Velvet Cream Cheese Bar provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of ARAMARK at work – Red Velvet Cream Cheese Bar 40 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of ARAMARK at work – Red Velvet Cream Cheese Bar. Thus, 27 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of ARAMARK at work – Red Velvet Cream Cheese Bar.
There are similar foods to the ARAMARK at work – Red Velvet Cream Cheese Bar in terms of nutrition, daily intake amount, and calorie amount. These are Red Velvet Cream Cheese Bar, Cheese Lasagna, Grilled Red Potatoes, Roasted Red Potatoes, and Bacon.
The nutrients table of the ARAMARK at work – Red Velvet Cream Cheese Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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ARAMARK at work – Red Velvet Cream Cheese Bar |
Nutrient values for ARAMARK at work – Red Velvet Cream Cheese Bar |
|---|---|
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Serving size |
1 serving |
|
Calories |
266 |
|
Carbs percentage |
47% |
|
Fat percentage |
49% |
|
Protein percentage |
5% |
|
Carbs |
30 g |
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Dietary fiber |
1 g |
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Sugar |
20 g |
|
Fat |
14 g |
|
Saturated |
7 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
5 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
382 mg |
|
Potassium |
199 mg |
|
Cholesterol |
30 mg |
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Vitamin a |
9 % |
|
Vitamin c |
0 % |
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Calcium |
0 % |
|
Iron |
247 % |
What are the alternative foods for ARAMARK at work – Red Velvet Cream Cheese Bar?
The alternative foods for ARAMARK at work – Red Velvet Cream Cheese Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to ARAMARK at work – Red Velvet Cream Cheese Bar are listed below.
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ARAMARK Healthcare – Three Cheese & Ham Strata is an alternative to ARAMARK at work – Red Velvet Cream Cheese Bar because it has 266 calories, similar to ARAMARK at work – Red Velvet Cream Cheese Bar. The ARAMARK Healthcare – Three Cheese & Ham Strata has less iron than ARAMARK at work – Red Velvet Cream Cheese Bar, and more calcium than ARAMARK at work – Red Velvet Cream Cheese Bar. The ARAMARK Healthcare – Three Cheese & Ham Strata has more protein than ARAMARK at work – Red Velvet Cream Cheese Bar. To learn more about ARAMARK Healthcare – Three Cheese & Ham Strata, read related food calories, and a nutrition guide.
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domino piza – Gao Li karubi (Lsaizu kamanberu miruhuiyu) is an alternative to ARAMARK at work – Red Velvet Cream Cheese Bar because it has 266 calories, similar to ARAMARK at work – Red Velvet Cream Cheese Bar. The domino piza – Gao Li karubi (Lsaizu kamanberu miruhuiyu) has less iron than ARAMARK at work – Red Velvet Cream Cheese Bar, and similar calcium to ARAMARK at work – Red Velvet Cream Cheese Bar. The domino piza – Gao Li karubi (Lsaizu kamanberu miruhuiyu) has less protein than ARAMARK at work – Red Velvet Cream Cheese Bar. To learn more about domino piza – Gao Li karubi (Lsaizu kamanberu miruhuiyu), read related food calories, and a nutrition guide.
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ARAMARK Healthcare – Red Velvet Cream Cheese Bar is an alternative to ARAMARK at work – Red Velvet Cream Cheese Bar because it has 266 calories, similar to ARAMARK at work – Red Velvet Cream Cheese Bar. The ARAMARK Healthcare – Red Velvet Cream Cheese Bar has less iron than ARAMARK at work – Red Velvet Cream Cheese Bar, and more calcium than ARAMARK at work – Red Velvet Cream Cheese Bar. The ARAMARK Healthcare – Red Velvet Cream Cheese Bar has similar protein to ARAMARK at work – Red Velvet Cream Cheese Bar. To learn more about ARAMARK Healthcare – Red Velvet Cream Cheese Bar, read related food calories, and a nutrition guide.
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ARAMARK at work – Three Cheese & Ham Strata is an alternative to ARAMARK at work – Red Velvet Cream Cheese Bar because it has 266 calories, similar to ARAMARK at work – Red Velvet Cream Cheese Bar. The ARAMARK at work – Three Cheese & Ham Strata has more iron than ARAMARK at work – Red Velvet Cream Cheese Bar, and similar calcium to ARAMARK at work – Red Velvet Cream Cheese Bar. The ARAMARK at work – Three Cheese & Ham Strata has more protein than ARAMARK at work – Red Velvet Cream Cheese Bar. To learn more about ARAMARK at work – Three Cheese & Ham Strata, read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – oreo&buraunisande(shingurukatsupu) (Mo Nu notoritsuku sutoroberi) is an alternative to ARAMARK at work – Red Velvet Cream Cheese Bar because it has 266 calories, similar to ARAMARK at work – Red Velvet Cream Cheese Bar. The B-R sateiwanaisukurimu – oreo&buraunisande(shingurukatsupu) (Mo Nu notoritsuku sutoroberi) has less iron than ARAMARK at work – Red Velvet Cream Cheese Bar, and similar calcium to ARAMARK at work – Red Velvet Cream Cheese Bar. The B-R sateiwanaisukurimu – oreo&buraunisande(shingurukatsupu) (Mo Nu notoritsuku sutoroberi) has less protein than ARAMARK at work – Red Velvet Cream Cheese Bar. To learn more about B-R sateiwanaisukurimu – oreo&buraunisande(shingurukatsupu) (Mo Nu notoritsuku sutoroberi), read related food calories, and a nutrition guide.