Mei Wei Xian Rou Chuan is a Generic type of food with 100 g serving size that provides 338 calories. Mei Wei Xian Rou Chuan has 13% carbohydrate, and 75% fat, 12% protein in 100 gram of Mei Wei Xian Rou Chuan . Mei Wei Xian Rou Chuan nutrient values are 11 g carbohydrate, 10 g protein, and 28 g fat. Mei Wei Xian Rou Chuan has the vitamins A, and C within it. Mei Wei Xian Rou Chuan has 0 % vitamin A and 12 % vitamin C. Mei Wei Xian Rou Chuan has 536 mg sodium, 279 mg potassium, 26 mg cholesterol, and — g trans fat. Mei Wei Xian Rou Chuan has 1 g dietary fiber, and — g sugar. 1 serving of Mei Wei Xian Rou Chuan provides 8 % iron, 13 g polyunsaturated and 5 g unsaturated fat along with 3 g saturated fat. Mei Wei Xian Rou Chuan provides 338g of 2,000 cal by leaving 1,662 cal.
Mei Wei Xian Rou Chuan and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mei Wei Xian Rou Chuan provides 28g fat for total of 67g. After 1 serving of Mei Wei Xian Rou Chuan , 39g is needed for heart health. Mei Wei Xian Rou Chuan provides 536g for 2,300g by leaving 1,764g for daily sodium intake. Mei Wei Xian Rou Chuan causes 26g for the threshold of 300g by leaving 274g cholesterol threshold amount daily.
Having a low-carb diet with Mei Wei Xian Rou Chuan is one of the possibilities. 11g is provided by Mei Wei Xian Rou Chuan for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mei Wei Xian Rou Chuan leaves 239g carbohydrates for low-carb dieting. 1 serving of Mei Wei Xian Rou Chuan provides –g sugar for daily 75g sugar intake. 1 serving of Mei Wei Xian Rou Chuan leaves 75g sugar for daily intake threshold of sugar. Mei Wei Xian Rou Chuan provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Mei Wei Xian Rou Chuan 51 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Mei Wei Xian Rou Chuan . Thus, 34 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of Mei Wei Xian Rou Chuan .
There are similar foods to the Mei Wei Xian Rou Chuan in terms of nutrition, daily intake amount, and calorie amount. These are 美味肉串, 美味鲜肉粽, 鲜肉粽, 鲜肉锅贴, and 酸菜鲜肉水饺.
The nutrients table of the Mei Wei Xian Rou Chuan with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Mei Wei Xian Rou Chuan |
Nutrient values for Mei Wei Xian Rou Chuan |
|---|---|
|
Serving size |
100 g |
|
Calories |
338 |
|
Carbs percentage |
13% |
|
Fat percentage |
75% |
|
Protein percentage |
12% |
|
Carbs |
11 g |
|
Dietary fiber |
1 g |
|
Sugar |
— g |
|
Fat |
28 g |
|
Saturated |
3 g |
|
Polyunsaturated |
13 g |
|
Monounsaturated |
5 g |
|
Trans |
— g |
|
Protein |
10 g |
|
Sodium |
536 mg |
|
Potassium |
279 mg |
|
Cholesterol |
26 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
12 % |
|
Calcium |
4 % |
|
Iron |
8 % |
What are the alternative foods for Mei Wei Xian Rou Chuan ?
The alternative foods for Mei Wei Xian Rou Chuan involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Mei Wei Xian Rou Chuan are listed below.
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Hong Shao Ya (Guan Tou ) is an alternative to Mei Wei Xian Rou Chuan because it has 338 calories, similar to Mei Wei Xian Rou Chuan . The Hong Shao Ya (Guan Tou ) has more iron than Mei Wei Xian Rou Chuan , and less calcium than Mei Wei Xian Rou Chuan . The Hong Shao Ya (Guan Tou ) has more protein than Mei Wei Xian Rou Chuan . To learn more about Hong Shao Ya (Guan Tou ), read related food calories, and a nutrition guide.
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Di Gua Gan is an alternative to Mei Wei Xian Rou Chuan because it has 338 calories, similar to Mei Wei Xian Rou Chuan . The Di Gua Gan has more iron than Mei Wei Xian Rou Chuan , and less calcium than Mei Wei Xian Rou Chuan . The Di Gua Gan has less protein than Mei Wei Xian Rou Chuan . To learn more about Di Gua Gan , read related food calories, and a nutrition guide.
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La You Er Si is an alternative to Mei Wei Xian Rou Chuan because it has 338 calories, similar to Mei Wei Xian Rou Chuan . The La You Er Si has more iron than Mei Wei Xian Rou Chuan , and less calcium than Mei Wei Xian Rou Chuan . The La You Er Si has less protein than Mei Wei Xian Rou Chuan . To learn more about La You Er Si , read related food calories, and a nutrition guide.
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Master Crumble – Fruchte-Musli is an alternative to Mei Wei Xian Rou Chuan because it has 338 calories, similar to Mei Wei Xian Rou Chuan . The Master Crumble – Fruchte-Musli has less iron than Mei Wei Xian Rou Chuan , and less calcium than Mei Wei Xian Rou Chuan . The Master Crumble – Fruchte-Musli has less protein than Mei Wei Xian Rou Chuan . To learn more about Master Crumble – Fruchte-Musli, read related food calories, and a nutrition guide.