Twix – 1 of 4 “To Go” Bars is a Twix type of food with 1 cookie – 22g serving size that provides 110 calories. Twix – 1 of 4 “To Go” Bars has 55% carbohydrate, and 41% fat, 4% protein in 100 gram of Twix – 1 of 4 “To Go” Bars. Twix – 1 of 4 “To Go” Bars nutrient values are 15 g carbohydrate, 1 g protein, and 5 g fat. Twix – 1 of 4 “To Go” Bars has the vitamins A, and C within it. Twix – 1 of 4 “To Go” Bars has 0 % vitamin A and 0 % vitamin C. Twix – 1 of 4 “To Go” Bars has 45 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Twix – 1 of 4 “To Go” Bars has 0 g dietary fiber, and 11 g sugar. 1 serving of Twix – 1 of 4 “To Go” Bars provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Twix – 1 of 4 “To Go” Bars provides 110g of 2,000 cal by leaving 1,890 cal.
Twix – 1 of 4 “To Go” Bars and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Twix – 1 of 4 “To Go” Bars provides 5g fat for total of 67g. After 1 serving of Twix – 1 of 4 “To Go” Bars, 62g is needed for heart health. Twix – 1 of 4 “To Go” Bars provides 45g for 2,300g by leaving 2,255g for daily sodium intake. Twix – 1 of 4 “To Go” Bars causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Twix – 1 of 4 “To Go” Bars is one of the possibilities. 15g is provided by Twix – 1 of 4 “To Go” Bars for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Twix – 1 of 4 “To Go” Bars leaves 235g carbohydrates for low-carb dieting. 1 serving of Twix – 1 of 4 “To Go” Bars provides 11g sugar for daily 75g sugar intake. 1 serving of Twix – 1 of 4 “To Go” Bars leaves 64g sugar for daily intake threshold of sugar. Twix – 1 of 4 “To Go” Bars provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Twix – 1 of 4 “To Go” Bars 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Twix – 1 of 4 “To Go” Bars. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Twix – 1 of 4 “To Go” Bars.
There are similar foods to the Twix – 1 of 4 “To Go” Bars in terms of nutrition, daily intake amount, and calorie amount. These are 1 of 4 “to Go” Bars, 4 to Go (2 Bars), 4 to Go, Twix – 4 to Go, and Twix – 4 to Go.
The nutrients table of the Twix – 1 of 4 “To Go” Bars with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Twix – 1 of 4 “To Go” Bars |
Nutrient values for Twix – 1 of 4 “To Go” Bars |
|---|---|
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Serving size |
1 cookie – 22g |
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Calories |
110 |
|
Carbs percentage |
55% |
|
Fat percentage |
41% |
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Protein percentage |
4% |
|
Carbs |
15 g |
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Dietary fiber |
0 g |
|
Sugar |
11 g |
|
Fat |
5 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
45 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
0 % |
What are the similar foods to Twix – 1 of 4 “To Go” Bars?
The similar foods to Twix – 1 of 4 “To Go” Bars involve alike nutritional values from the same Twix type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Twix – 1 of 4 “To Go” Bars are listed below.
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Twix – Pb is a similar nourishment to Twix – 1 of 4 “To Go” Bars because both of the Twix – 1 of 4 “To Go” Bars and Twix – Pb are from Twix. The Twix – 1 of 4 “To Go” Bars has less calories than Twix – Pb because Twix – 1 of 4 “To Go” Bars has 110 calories, and it is 140 less calories than Twix – Pb. The Twix – Pb has more iron than Twix – 1 of 4 “To Go” Bars, and similar calcium to Twix – 1 of 4 “To Go” Bars. The Twix – Pb has more protein than Twix – 1 of 4 “To Go” Bars. To learn more about Twix – Pb, read related food calories, and a nutrition guide.
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Twix – Twix Candy Bar is a similar nourishment to Twix – 1 of 4 “To Go” Bars because both of the Twix – 1 of 4 “To Go” Bars and Twix – Twix Candy Bar are from Twix. The Twix – 1 of 4 “To Go” Bars has less calories than Twix – Twix Candy Bar because Twix – 1 of 4 “To Go” Bars has 110 calories, and it is 140 less calories than Twix – Twix Candy Bar. The Twix – Twix Candy Bar has more iron than Twix – 1 of 4 “To Go” Bars, and more calcium than Twix – 1 of 4 “To Go” Bars. The Twix – Twix Candy Bar has more protein than Twix – 1 of 4 “To Go” Bars. To learn more about Twix – Twix Candy Bar, read related food calories, and a nutrition guide.
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Twix – Fun Size Bar is a similar nourishment to Twix – 1 of 4 “To Go” Bars because both of the Twix – 1 of 4 “To Go” Bars and Twix – Fun Size Bar are from Twix. The Twix – 1 of 4 “To Go” Bars has more calories than Twix – Fun Size Bar because Twix – 1 of 4 “To Go” Bars has 110 calories, and it is 30 more calories than Twix – Fun Size Bar. The Twix – Fun Size Bar has similar iron to Twix – 1 of 4 “To Go” Bars, and less calcium than Twix – 1 of 4 “To Go” Bars. The Twix – Fun Size Bar has similar protein to Twix – 1 of 4 “To Go” Bars. To learn more about Twix – Fun Size Bar, read related food calories, and a nutrition guide.
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Twix – 4 to Go is a similar nourishment to Twix – 1 of 4 “To Go” Bars because both of the Twix – 1 of 4 “To Go” Bars and Twix – 4 to Go are from Twix. The Twix – 1 of 4 “To Go” Bars has similar calories to Twix – 4 to Go because Twix – 1 of 4 “To Go” Bars has 110 calories, and it is similar calories to Twix – 4 to Go. The Twix – 4 to Go has similar iron to Twix – 1 of 4 “To Go” Bars, and similar calcium to Twix – 1 of 4 “To Go” Bars. The Twix – 4 to Go has similar protein to Twix – 1 of 4 “To Go” Bars. To learn more about Twix – 4 to Go, read related food calories, and a nutrition guide.
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Twix – Twix Xtra is a similar nourishment to Twix – 1 of 4 “To Go” Bars because both of the Twix – 1 of 4 “To Go” Bars and Twix – Twix Xtra are from Twix. The Twix – 1 of 4 “To Go” Bars has less calories than Twix – Twix Xtra because Twix – 1 of 4 “To Go” Bars has 110 calories, and it is 100 less calories than Twix – Twix Xtra. The Twix – Twix Xtra has similar iron to Twix – 1 of 4 “To Go” Bars, and less calcium than Twix – 1 of 4 “To Go” Bars. The Twix – Twix Xtra has similar protein to Twix – 1 of 4 “To Go” Bars. To learn more about Twix – Twix Xtra, read related food calories, and a nutrition guide.