Twix – Twix Candy Bar is a Twix type of food with 2 sticks serving size that provides 250 calories. Twix – Twix Candy Bar has 54% carbohydrate, and 43% fat, 3% protein in 100 gram of Twix – Twix Candy Bar. Twix – Twix Candy Bar nutrient values are 34 g carbohydrate, 2 g protein, and 12 g fat. Twix – Twix Candy Bar has the vitamins A, and C within it. Twix – Twix Candy Bar has 0 % vitamin A and 0 % vitamin C. Twix – Twix Candy Bar has 100 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Twix – Twix Candy Bar has 1 g dietary fiber, and 24 g sugar. 1 serving of Twix – Twix Candy Bar provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 7 g saturated fat. Twix – Twix Candy Bar provides 250g of 2,000 cal by leaving 1,750 cal.
Twix – Twix Candy Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Twix – Twix Candy Bar provides 12g fat for total of 67g. After 1 serving of Twix – Twix Candy Bar, 55g is needed for heart health. Twix – Twix Candy Bar provides 100g for 2,300g by leaving 2,200g for daily sodium intake. Twix – Twix Candy Bar causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Twix – Twix Candy Bar is one of the possibilities. 34g is provided by Twix – Twix Candy Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Twix – Twix Candy Bar leaves 216g carbohydrates for low-carb dieting. 1 serving of Twix – Twix Candy Bar provides 24g sugar for daily 75g sugar intake. 1 serving of Twix – Twix Candy Bar leaves 51g sugar for daily intake threshold of sugar. Twix – Twix Candy Bar provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Twix – Twix Candy Bar 38 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Twix – Twix Candy Bar. Thus, 25 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Twix – Twix Candy Bar.
There are similar foods to the Twix – Twix Candy Bar in terms of nutrition, daily intake amount, and calorie amount. These are Twix candy, Candy Bar, Candy, Twix Candy, and Candy Bar.
The nutrients table of the Twix – Twix Candy Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Twix – Twix Candy Bar |
Nutrient values for Twix – Twix Candy Bar |
|---|---|
|
Serving size |
2 sticks |
|
Calories |
250 |
|
Carbs percentage |
54% |
|
Fat percentage |
43% |
|
Protein percentage |
3% |
|
Carbs |
34 g |
|
Dietary fiber |
1 g |
|
Sugar |
24 g |
|
Fat |
12 g |
|
Saturated |
7 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
100 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
2 % |
What are the similar foods to Twix – Twix Candy Bar?
The similar foods to Twix – Twix Candy Bar involve alike nutritional values from the same Twix type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Twix – Twix Candy Bar are listed below.
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Twix – 1 of 4 “To Go” Bars is a similar nourishment to Twix – Twix Candy Bar because both of the Twix – Twix Candy Bar and Twix – 1 of 4 “To Go” Bars are from Twix. The Twix – Twix Candy Bar has more calories than Twix – 1 of 4 “To Go” Bars because Twix – Twix Candy Bar has 250 calories, and it is 140 more calories than Twix – 1 of 4 “To Go” Bars. The Twix – 1 of 4 “To Go” Bars has less iron than Twix – Twix Candy Bar, and less calcium than Twix – Twix Candy Bar. The Twix – 1 of 4 “To Go” Bars has less protein than Twix – Twix Candy Bar. To learn more about Twix – 1 of 4 “To Go” Bars, read related food calories, and a nutrition guide.
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Twix – Pb is a similar nourishment to Twix – Twix Candy Bar because both of the Twix – Twix Candy Bar and Twix – Pb are from Twix. The Twix – Twix Candy Bar has similar calories to Twix – Pb because Twix – Twix Candy Bar has 250 calories, and it is similar calories to Twix – Pb. The Twix – Pb has more iron than Twix – Twix Candy Bar, and less calcium than Twix – Twix Candy Bar. The Twix – Pb has more protein than Twix – Twix Candy Bar. To learn more about Twix – Pb, read related food calories, and a nutrition guide.
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Twix – Fun Size Bar is a similar nourishment to Twix – Twix Candy Bar because both of the Twix – Twix Candy Bar and Twix – Fun Size Bar are from Twix. The Twix – Twix Candy Bar has more calories than Twix – Fun Size Bar because Twix – Twix Candy Bar has 250 calories, and it is 170 more calories than Twix – Fun Size Bar. The Twix – Fun Size Bar has less iron than Twix – Twix Candy Bar, and less calcium than Twix – Twix Candy Bar. The Twix – Fun Size Bar has less protein than Twix – Twix Candy Bar. To learn more about Twix – Fun Size Bar, read related food calories, and a nutrition guide.
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Twix – 4 to Go is a similar nourishment to Twix – Twix Candy Bar because both of the Twix – Twix Candy Bar and Twix – 4 to Go are from Twix. The Twix – Twix Candy Bar has more calories than Twix – 4 to Go because Twix – Twix Candy Bar has 250 calories, and it is 140 more calories than Twix – 4 to Go. The Twix – 4 to Go has less iron than Twix – Twix Candy Bar, and less calcium than Twix – Twix Candy Bar. The Twix – 4 to Go has less protein than Twix – Twix Candy Bar. To learn more about Twix – 4 to Go, read related food calories, and a nutrition guide.
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Twix – Twix Xtra is a similar nourishment to Twix – Twix Candy Bar because both of the Twix – Twix Candy Bar and Twix – Twix Xtra are from Twix. The Twix – Twix Candy Bar has more calories than Twix – Twix Xtra because Twix – Twix Candy Bar has 250 calories, and it is 40 more calories than Twix – Twix Xtra. The Twix – Twix Xtra has less iron than Twix – Twix Candy Bar, and less calcium than Twix – Twix Candy Bar. The Twix – Twix Xtra has less protein than Twix – Twix Candy Bar. To learn more about Twix – Twix Xtra, read related food calories, and a nutrition guide.