morningstar – Sausage Patties is a morningstar type of food with 1 pattie serving size that provides 80 calories. morningstar – Sausage Patties has 15% carbohydrate, and 34% fat, 51% protein in 100 gram of morningstar – Sausage Patties. morningstar – Sausage Patties nutrient values are 3 g carbohydrate, 10 g protein, and 3 g fat. morningstar – Sausage Patties has the vitamins A, and C within it. morningstar – Sausage Patties has 0 % vitamin A and 0 % vitamin C. morningstar – Sausage Patties has 260 mg sodium, 120 mg potassium, 0 mg cholesterol, and 0 g trans fat. morningstar – Sausage Patties has 1 g dietary fiber, and 0 g sugar. 1 serving of morningstar – Sausage Patties provides 8 % iron, 2 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. morningstar – Sausage Patties provides 80g of 2,000 cal by leaving 1,920 cal.
morningstar – Sausage Patties and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. morningstar – Sausage Patties provides 3g fat for total of 67g. After 1 serving of morningstar – Sausage Patties, 64g is needed for heart health. morningstar – Sausage Patties provides 260g for 2,300g by leaving 2,040g for daily sodium intake. morningstar – Sausage Patties causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with morningstar – Sausage Patties is one of the possibilities. 3g is provided by morningstar – Sausage Patties for the daily 250g carbohydrates intake for low-carb diet. 1 serving of morningstar – Sausage Patties leaves 247g carbohydrates for low-carb dieting. 1 serving of morningstar – Sausage Patties provides –g sugar for daily 75g sugar intake. 1 serving of morningstar – Sausage Patties leaves 75g sugar for daily intake threshold of sugar. morningstar – Sausage Patties provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of morningstar – Sausage Patties 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of morningstar – Sausage Patties. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of morningstar – Sausage Patties.
There are similar foods to the morningstar – Sausage Patties in terms of nutrition, daily intake amount, and calorie amount. These are Original Sausage Patties, Turkey Sausage Patties, Sausage Patties, Maple Flavored Sausage Patties, and Original Sausage Patties.
The nutrients table of the morningstar – Sausage Patties with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
morningstar – Sausage Patties |
Nutrient values for morningstar – Sausage Patties |
|---|---|
|
Serving size |
1 pattie |
|
Calories |
80 |
|
Carbs percentage |
15% |
|
Fat percentage |
34% |
|
Protein percentage |
51% |
|
Carbs |
3 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
260 mg |
|
Potassium |
120 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
8 % |
What are the alternative foods for morningstar – Sausage Patties?
The alternative foods for morningstar – Sausage Patties involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to morningstar – Sausage Patties are listed below.
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Morning star farms – Veggie Sausage Patties is an alternative to morningstar – Sausage Patties because it has 80 calories, similar to morningstar – Sausage Patties. The Morning star farms – Veggie Sausage Patties has similar iron to morningstar – Sausage Patties, and similar calcium to morningstar – Sausage Patties. The Morning star farms – Veggie Sausage Patties has similar protein to morningstar – Sausage Patties. To learn more about Morning star farms – Veggie Sausage Patties, read related food calories, and a nutrition guide.
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morningstar – Sausage is an alternative to morningstar – Sausage Patties because it has 80 calories, similar to morningstar – Sausage Patties. The morningstar – Sausage has similar iron to morningstar – Sausage Patties, and similar calcium to morningstar – Sausage Patties. The morningstar – Sausage has similar protein to morningstar – Sausage Patties. To learn more about morningstar – Sausage, read related food calories, and a nutrition guide.
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Morningstar – Breakfast Pattie is an alternative to morningstar – Sausage Patties because it has 80 calories, similar to morningstar – Sausage Patties. The Morningstar – Breakfast Pattie has less iron than morningstar – Sausage Patties, and similar calcium to morningstar – Sausage Patties. The Morningstar – Breakfast Pattie has similar protein to morningstar – Sausage Patties. To learn more about Morningstar – Breakfast Pattie, read related food calories, and a nutrition guide.