House of Bread – Apple Cinnamon Swirl is a House of Bread type of food with 1 oz. serving size that provides 80 calories. House of Bread – Apple Cinnamon Swirl has 90% carbohydrate, and 0% fat, 10% protein in 100 gram of House of Bread – Apple Cinnamon Swirl. House of Bread – Apple Cinnamon Swirl nutrient values are 19 g carbohydrate, 2 g protein, and 0 g fat. House of Bread – Apple Cinnamon Swirl has the vitamins A, and C within it. House of Bread – Apple Cinnamon Swirl has 0 % vitamin A and 0 % vitamin C. House of Bread – Apple Cinnamon Swirl has 139 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. House of Bread – Apple Cinnamon Swirl has 1 g dietary fiber, and 6 g sugar. 1 serving of House of Bread – Apple Cinnamon Swirl provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. House of Bread – Apple Cinnamon Swirl provides 80g of 2,000 cal by leaving 1,920 cal.
House of Bread – Apple Cinnamon Swirl and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. House of Bread – Apple Cinnamon Swirl provides –g fat for total of 67g. After 1 serving of House of Bread – Apple Cinnamon Swirl, 67g is needed for heart health. House of Bread – Apple Cinnamon Swirl provides 139g for 2,300g by leaving 2,161g for daily sodium intake. House of Bread – Apple Cinnamon Swirl causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with House of Bread – Apple Cinnamon Swirl is one of the possibilities. 19g is provided by House of Bread – Apple Cinnamon Swirl for the daily 250g carbohydrates intake for low-carb diet. 1 serving of House of Bread – Apple Cinnamon Swirl leaves 231g carbohydrates for low-carb dieting. 1 serving of House of Bread – Apple Cinnamon Swirl provides 6g sugar for daily 75g sugar intake. 1 serving of House of Bread – Apple Cinnamon Swirl leaves 69g sugar for daily intake threshold of sugar. House of Bread – Apple Cinnamon Swirl provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of House of Bread – Apple Cinnamon Swirl 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of House of Bread – Apple Cinnamon Swirl. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of House of Bread – Apple Cinnamon Swirl.
There are similar foods to the House of Bread – Apple Cinnamon Swirl in terms of nutrition, daily intake amount, and calorie amount. These are Apple Cinnamon Swirl, Apple Cinnamon Swirl, Cinnamon Swirl, Apple Cinnamon Swirl Bread, and Cinnamon Swirl.
The nutrients table of the House of Bread – Apple Cinnamon Swirl with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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House of Bread – Apple Cinnamon Swirl |
Nutrient values for House of Bread – Apple Cinnamon Swirl |
|---|---|
|
Serving size |
1 oz. |
|
Calories |
80 |
|
Carbs percentage |
90% |
|
Fat percentage |
0% |
|
Protein percentage |
10% |
|
Carbs |
19 g |
|
Dietary fiber |
1 g |
|
Sugar |
6 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
139 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
1 % |
|
Iron |
6 % |
What are the alternative foods for House of Bread – Apple Cinnamon Swirl?
The alternative foods for House of Bread – Apple Cinnamon Swirl involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to House of Bread – Apple Cinnamon Swirl are listed below.
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Sorrento Stringsters – String Cheese is an alternative to House of Bread – Apple Cinnamon Swirl because it has 80 calories, similar to House of Bread – Apple Cinnamon Swirl. The Sorrento Stringsters – String Cheese has less iron than House of Bread – Apple Cinnamon Swirl, and more calcium than House of Bread – Apple Cinnamon Swirl. The Sorrento Stringsters – String Cheese has more protein than House of Bread – Apple Cinnamon Swirl. To learn more about Sorrento Stringsters – String Cheese, read related food calories, and a nutrition guide.
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Jack Link’s – Beef Jerkey – Reduced Sodium is an alternative to House of Bread – Apple Cinnamon Swirl because it has 80 calories, similar to House of Bread – Apple Cinnamon Swirl. The Jack Link’s – Beef Jerkey – Reduced Sodium has more iron than House of Bread – Apple Cinnamon Swirl, and less calcium than House of Bread – Apple Cinnamon Swirl. The Jack Link’s – Beef Jerkey – Reduced Sodium has more protein than House of Bread – Apple Cinnamon Swirl. To learn more about Jack Link’s – Beef Jerkey – Reduced Sodium, read related food calories, and a nutrition guide.
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World Kitchens – Beef Jerky is an alternative to House of Bread – Apple Cinnamon Swirl because it has 80 calories, similar to House of Bread – Apple Cinnamon Swirl. The World Kitchens – Beef Jerky has more iron than House of Bread – Apple Cinnamon Swirl, and less calcium than House of Bread – Apple Cinnamon Swirl. The World Kitchens – Beef Jerky has more protein than House of Bread – Apple Cinnamon Swirl. To learn more about World Kitchens – Beef Jerky, read related food calories, and a nutrition guide.
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Fresh Choices – Original Beef Jerkey is an alternative to House of Bread – Apple Cinnamon Swirl because it has 80 calories, similar to House of Bread – Apple Cinnamon Swirl. The Fresh Choices – Original Beef Jerkey has more iron than House of Bread – Apple Cinnamon Swirl, and less calcium than House of Bread – Apple Cinnamon Swirl. The Fresh Choices – Original Beef Jerkey has more protein than House of Bread – Apple Cinnamon Swirl. To learn more about Fresh Choices – Original Beef Jerkey, read related food calories, and a nutrition guide.
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Jack Link’s – Beef Jerky – Teriyaki is an alternative to House of Bread – Apple Cinnamon Swirl because it has 80 calories, similar to House of Bread – Apple Cinnamon Swirl. The Jack Link’s – Beef Jerky – Teriyaki has more iron than House of Bread – Apple Cinnamon Swirl, and less calcium than House of Bread – Apple Cinnamon Swirl. The Jack Link’s – Beef Jerky – Teriyaki has more protein than House of Bread – Apple Cinnamon Swirl. To learn more about Jack Link’s – Beef Jerky – Teriyaki, read related food calories, and a nutrition guide.