Piada – Chicken is a Piada type of food with 3.5 ounces serving size that provides 272 calories. Piada – Chicken has 3% carbohydrate, and 47% fat, 50% protein in 100 gram of Piada – Chicken. Piada – Chicken nutrient values are 2 g carbohydrate, 34 g protein, and 14 g fat. Piada – Chicken has the vitamins A, and C within it. Piada – Chicken has 4 % vitamin A and 8 % vitamin C. Piada – Chicken has 720 mg sodium, 0 mg potassium, 140 mg cholesterol, and 0 g trans fat. Piada – Chicken has 0 g dietary fiber, and 0 g sugar. 1 serving of Piada – Chicken provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Piada – Chicken provides 272g of 2,000 cal by leaving 1,728 cal.
Piada – Chicken and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Piada – Chicken provides 14g fat for total of 67g. After 1 serving of Piada – Chicken, 53g is needed for heart health. Piada – Chicken provides 720g for 2,300g by leaving 1,580g for daily sodium intake. Piada – Chicken causes 140g for the threshold of 300g by leaving 160g cholesterol threshold amount daily.
Having a low-carb diet with Piada – Chicken is one of the possibilities. 2g is provided by Piada – Chicken for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Piada – Chicken leaves 248g carbohydrates for low-carb dieting. 1 serving of Piada – Chicken provides –g sugar for daily 75g sugar intake. 1 serving of Piada – Chicken leaves 75g sugar for daily intake threshold of sugar. Piada – Chicken provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Piada – Chicken 41 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Piada – Chicken. Thus, 27 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of Piada – Chicken.
There are similar foods to the Piada – Chicken in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Fritte Piada, Piada Dough, Salmon Piada, Parmigiano Piada Stick, and Piada Flat Bread.
The nutrients table of the Piada – Chicken with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Piada – Chicken |
Nutrient values for Piada – Chicken |
|---|---|
|
Serving size |
3.5 ounces |
|
Calories |
272 |
|
Carbs percentage |
3% |
|
Fat percentage |
47% |
|
Protein percentage |
50% |
|
Carbs |
2 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
14 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
34 g |
|
Sodium |
720 mg |
|
Potassium |
0 mg |
|
Cholesterol |
140 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
8 % |
|
Calcium |
4 % |
|
Iron |
10 % |
What are the similar foods to Piada – Chicken?
The similar foods to Piada – Chicken involve alike nutritional values from the same Piada type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Piada – Chicken are listed below.
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Piada – Tomato Basil Soup is a similar nourishment to Piada – Chicken because both of the Piada – Chicken and Piada – Tomato Basil Soup are from Piada. The Piada – Chicken has less calories than Piada – Tomato Basil Soup because Piada – Chicken has 272 calories, and it is 78 less calories than Piada – Tomato Basil Soup. The Piada – Tomato Basil Soup has less iron than Piada – Chicken, and more calcium than Piada – Chicken. The Piada – Tomato Basil Soup has less protein than Piada – Chicken. To learn more about Piada – Tomato Basil Soup, read related food calories, and a nutrition guide.
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Piada – Piada Dough is a similar nourishment to Piada – Chicken because both of the Piada – Chicken and Piada – Piada Dough are from Piada. The Piada – Chicken has more calories than Piada – Piada Dough because Piada – Chicken has 272 calories, and it is 9 more calories than Piada – Piada Dough. The Piada – Piada Dough has similar iron to Piada – Chicken, and less calcium than Piada – Chicken. The Piada – Piada Dough has less protein than Piada – Chicken. To learn more about Piada – Piada Dough, read related food calories, and a nutrition guide.
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Piada – Cannoli Chips is a similar nourishment to Piada – Chicken because both of the Piada – Chicken and Piada – Cannoli Chips are from Piada. The Piada – Chicken has less calories than Piada – Cannoli Chips because Piada – Chicken has 272 calories, and it is 279 less calories than Piada – Cannoli Chips. The Piada – Cannoli Chips has less iron than Piada – Chicken, and less calcium than Piada – Chicken. The Piada – Cannoli Chips has less protein than Piada – Chicken. To learn more about Piada – Cannoli Chips, read related food calories, and a nutrition guide.