Great Value – Oats and Honey is a Great Value type of food with 2 bars serving size that provides 200 calories. Great Value – Oats and Honey has 59% carbohydrate, and 32% fat, 8% protein in 100 gram of Great Value – Oats and Honey. Great Value – Oats and Honey nutrient values are 29 g carbohydrate, 4 g protein, and 7 g fat. Great Value – Oats and Honey has the vitamins A, and C within it. Great Value – Oats and Honey has 0 % vitamin A and 0 % vitamin C. Great Value – Oats and Honey has 150 mg sodium, 105 mg potassium, 0 mg cholesterol, and 0 g trans fat. Great Value – Oats and Honey has 2 g dietary fiber, and 12 g sugar. 1 serving of Great Value – Oats and Honey provides 4 % iron, 2 g polyunsaturated and 4 g unsaturated fat along with 0 g saturated fat. Great Value – Oats and Honey provides 200g of 2,000 cal by leaving 1,800 cal.
Great Value – Oats and Honey and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Great Value – Oats and Honey provides 7g fat for total of 67g. After 1 serving of Great Value – Oats and Honey, 60g is needed for heart health. Great Value – Oats and Honey provides 150g for 2,300g by leaving 2,150g for daily sodium intake. Great Value – Oats and Honey causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Great Value – Oats and Honey is one of the possibilities. 29g is provided by Great Value – Oats and Honey for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Great Value – Oats and Honey leaves 221g carbohydrates for low-carb dieting. 1 serving of Great Value – Oats and Honey provides 12g sugar for daily 75g sugar intake. 1 serving of Great Value – Oats and Honey leaves 63g sugar for daily intake threshold of sugar. Great Value – Oats and Honey provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Great Value – Oats and Honey 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Great Value – Oats and Honey. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Great Value – Oats and Honey.
There are similar foods to the Great Value – Oats and Honey in terms of nutrition, daily intake amount, and calorie amount. These are Crunchy Honey Oats, Oats & Honey Granola, Honey Oats Cereal, Oats & Honey, and Crunchy Honey Oats.
The nutrients table of the Great Value – Oats and Honey with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Great Value – Oats and Honey |
Nutrient values for Great Value – Oats and Honey |
|---|---|
|
Serving size |
2 bars |
|
Calories |
200 |
|
Carbs percentage |
59% |
|
Fat percentage |
32% |
|
Protein percentage |
8% |
|
Carbs |
29 g |
|
Dietary fiber |
2 g |
|
Sugar |
12 g |
|
Fat |
7 g |
|
Saturated |
0 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
4 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
150 mg |
|
Potassium |
105 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Great Value – Oats and Honey?
The alternative foods for Great Value – Oats and Honey involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Great Value – Oats and Honey are listed below.
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Great Value – Oats & Honey Granola Bar is an alternative to Great Value – Oats and Honey because it has 200 calories, similar to Great Value – Oats and Honey. The Great Value – Oats & Honey Granola Bar has similar iron to Great Value – Oats and Honey, and similar calcium to Great Value – Oats and Honey. The Great Value – Oats & Honey Granola Bar has similar protein to Great Value – Oats and Honey. To learn more about Great Value – Oats & Honey Granola Bar, read related food calories, and a nutrition guide.
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Newtons – Fig Bars is an alternative to Great Value – Oats and Honey because it has 200 calories, similar to Great Value – Oats and Honey. The Newtons – Fig Bars has more iron than Great Value – Oats and Honey, and more calcium than Great Value – Oats and Honey. The Newtons – Fig Bars has less protein than Great Value – Oats and Honey. To learn more about Newtons – Fig Bars, read related food calories, and a nutrition guide.
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Trader Joe’s – Mini 70% Cacao Dark Chocolate Bars is an alternative to Great Value – Oats and Honey because it has 200 calories, similar to Great Value – Oats and Honey. The Trader Joe’s – Mini 70% Cacao Dark Chocolate Bars has more iron than Great Value – Oats and Honey, and more calcium than Great Value – Oats and Honey. The Trader Joe’s – Mini 70% Cacao Dark Chocolate Bars has less protein than Great Value – Oats and Honey. To learn more about Trader Joe’s – Mini 70% Cacao Dark Chocolate Bars, read related food calories, and a nutrition guide.
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Mini Milk Chocolate Bars – 100 Cal Milk Chocolate Trader Joes is an alternative to Great Value – Oats and Honey because it has 200 calories, similar to Great Value – Oats and Honey. The Mini Milk Chocolate Bars – 100 Cal Milk Chocolate Trader Joes has similar iron to Great Value – Oats and Honey, and more calcium than Great Value – Oats and Honey. The Mini Milk Chocolate Bars – 100 Cal Milk Chocolate Trader Joes has less protein than Great Value – Oats and Honey. To learn more about Mini Milk Chocolate Bars – 100 Cal Milk Chocolate Trader Joes, read related food calories, and a nutrition guide.