Great Value – Steak and Egg Bowl is a Great Value type of food with 1 bowl serving size that provides 340 calories. Great Value – Steak and Egg Bowl has 27% carbohydrate, and 52% fat, 21% protein in 100 gram of Great Value – Steak and Egg Bowl. Great Value – Steak and Egg Bowl nutrient values are 23 g carbohydrate, 18 g protein, and 20 g fat. Great Value – Steak and Egg Bowl has the vitamins A, and C within it. Great Value – Steak and Egg Bowl has 15 % vitamin A and 6 % vitamin C. Great Value – Steak and Egg Bowl has 580 mg sodium, 170 mg potassium, 275 mg cholesterol, and 0 g trans fat. Great Value – Steak and Egg Bowl has 3 g dietary fiber, and 0 g sugar. 1 serving of Great Value – Steak and Egg Bowl provides 10 % iron, 4 g polyunsaturated and 6 g unsaturated fat along with 7 g saturated fat. Great Value – Steak and Egg Bowl provides 340g of 2,000 cal by leaving 1,660 cal.
Great Value – Steak and Egg Bowl and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Great Value – Steak and Egg Bowl provides 20g fat for total of 67g. After 1 serving of Great Value – Steak and Egg Bowl, 47g is needed for heart health. Great Value – Steak and Egg Bowl provides 580g for 2,300g by leaving 1,720g for daily sodium intake. Great Value – Steak and Egg Bowl causes 275g for the threshold of 300g by leaving 25g cholesterol threshold amount daily.
Having a low-carb diet with Great Value – Steak and Egg Bowl is one of the possibilities. 23g is provided by Great Value – Steak and Egg Bowl for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Great Value – Steak and Egg Bowl leaves 227g carbohydrates for low-carb dieting. 1 serving of Great Value – Steak and Egg Bowl provides –g sugar for daily 75g sugar intake. 1 serving of Great Value – Steak and Egg Bowl leaves 75g sugar for daily intake threshold of sugar. Great Value – Steak and Egg Bowl provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Great Value – Steak and Egg Bowl 52 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Great Value – Steak and Egg Bowl. Thus, 34 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of Great Value – Steak and Egg Bowl.
There are similar foods to the Great Value – Steak and Egg Bowl in terms of nutrition, daily intake amount, and calorie amount. These are Steak and Egg Bowl*, Steak&egg Bowl, Steak & Egg Bowl, Breakfast Bowl Steak and Egg, and Steak & Egg Bowl.
The nutrients table of the Great Value – Steak and Egg Bowl with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Great Value – Steak and Egg Bowl |
Nutrient values for Great Value – Steak and Egg Bowl |
|---|---|
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Serving size |
1 bowl |
|
Calories |
340 |
|
Carbs percentage |
27% |
|
Fat percentage |
52% |
|
Protein percentage |
21% |
|
Carbs |
23 g |
|
Dietary fiber |
3 g |
|
Sugar |
0 g |
|
Fat |
20 g |
|
Saturated |
7 g |
|
Polyunsaturated |
4 g |
|
Monounsaturated |
6 g |
|
Trans |
0 g |
|
Protein |
18 g |
|
Sodium |
580 mg |
|
Potassium |
170 mg |
|
Cholesterol |
275 mg |
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Vitamin a |
15 % |
|
Vitamin c |
6 % |
|
Calcium |
20 % |
|
Iron |
10 % |
What are the alternative foods for Great Value – Steak and Egg Bowl?
The alternative foods for Great Value – Steak and Egg Bowl involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Great Value – Steak and Egg Bowl are listed below.
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Firehouse – Chili is an alternative to Great Value – Steak and Egg Bowl because it has 340 calories, similar to Great Value – Steak and Egg Bowl. The Firehouse – Chili has less iron than Great Value – Steak and Egg Bowl, and less calcium than Great Value – Steak and Egg Bowl. The Firehouse – Chili has more protein than Great Value – Steak and Egg Bowl. To learn more about Firehouse – Chili, read related food calories, and a nutrition guide.
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Betty Crocker – Bowl Appetit! – Three Cheese Rotini is an alternative to Great Value – Steak and Egg Bowl because it has 340 calories, similar to Great Value – Steak and Egg Bowl. The Betty Crocker – Bowl Appetit! – Three Cheese Rotini has similar iron to Great Value – Steak and Egg Bowl, and less calcium than Great Value – Steak and Egg Bowl. The Betty Crocker – Bowl Appetit! – Three Cheese Rotini has less protein than Great Value – Steak and Egg Bowl. To learn more about Betty Crocker – Bowl Appetit! – Three Cheese Rotini, read related food calories, and a nutrition guide.
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Fresh Selection – Spinach Harvest Salad is an alternative to Great Value – Steak and Egg Bowl because it has 340 calories, similar to Great Value – Steak and Egg Bowl. The Fresh Selection – Spinach Harvest Salad has more iron than Great Value – Steak and Egg Bowl, and less calcium than Great Value – Steak and Egg Bowl. The Fresh Selection – Spinach Harvest Salad has less protein than Great Value – Steak and Egg Bowl. To learn more about Fresh Selection – Spinach Harvest Salad, read related food calories, and a nutrition guide.
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Chipotle – Salad with Chicken Black Beans Tomato Salsa is an alternative to Great Value – Steak and Egg Bowl because it has 340 calories, similar to Great Value – Steak and Egg Bowl. The Chipotle – Salad with Chicken Black Beans Tomato Salsa has more iron than Great Value – Steak and Egg Bowl, and less calcium than Great Value – Steak and Egg Bowl. The Chipotle – Salad with Chicken Black Beans Tomato Salsa has more protein than Great Value – Steak and Egg Bowl. To learn more about Chipotle – Salad with Chicken Black Beans Tomato Salsa, read related food calories, and a nutrition guide.
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El Pollo Loco – Mini Pollo Bowl is an alternative to Great Value – Steak and Egg Bowl because it has 340 calories, similar to Great Value – Steak and Egg Bowl. The El Pollo Loco – Mini Pollo Bowl has less iron than Great Value – Steak and Egg Bowl, and less calcium than Great Value – Steak and Egg Bowl. The El Pollo Loco – Mini Pollo Bowl has more protein than Great Value – Steak and Egg Bowl. To learn more about El Pollo Loco – Mini Pollo Bowl, read related food calories, and a nutrition guide.