The Firehouse – Chili Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Firehouse – Chili is a Firehouse type of food with 1 bowl serving size that provides 340 calories. Firehouse – Chili has 30% carbohydrate, and 46% fat, 24% protein in 100 gram of Firehouse – Chili. Firehouse – Chili nutrient values are 25 g carbohydrate, 20 g protein, and 17 g fat. Firehouse – Chili has the vitamins A, and C within it. Firehouse – Chili has 0 % vitamin A and 0 % vitamin C. Firehouse – Chili has 960 mg sodium, 0 mg potassium, 50 mg cholesterol, and 0 g trans fat. Firehouse – Chili has 6 g dietary fiber, and 6 g sugar. 1 serving of Firehouse – Chili provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Firehouse – Chili provides 340g of 2,000 cal by leaving 1,660 cal.

 

Firehouse – Chili and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Firehouse – Chili provides 17g fat for total of 67g. After 1 serving of Firehouse – Chili, 50g is needed for heart health. Firehouse – Chili provides 960g for 2,300g by leaving 1,340g for daily sodium intake. Firehouse – Chili causes 50g for the threshold of 300g by leaving 250g cholesterol threshold amount daily.

 

Having a low-carb diet with Firehouse – Chili is one of the possibilities. 25g is provided by Firehouse – Chili for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Firehouse – Chili leaves 225g carbohydrates for low-carb dieting. 1 serving of Firehouse – Chili provides 6g sugar for daily 75g sugar intake. 1 serving of Firehouse – Chili leaves 69g sugar for daily intake threshold of sugar. Firehouse – Chili provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.

 

To burn the calories of Firehouse – Chili 52 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Firehouse – Chili. Thus, 34 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of Firehouse – Chili.

 

There are similar foods to the Firehouse – Chili in terms of nutrition, daily intake amount, and calorie amount. These are Firehouse Chili, Chili 10oz, Firehouse Chili, Firehouse Chili, and Firehouse Chili.

 

The nutrients table of the Firehouse – Chili with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Firehouse – Chili

Nutrient values for Firehouse – Chili

Serving size

1 bowl

Calories

340

Carbs percentage

30%

Fat percentage

46%

Protein percentage

24%

Carbs

25 g

Dietary fiber

6 g

Sugar

6 g

Fat

17 g

Saturated

6 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

20 g

Sodium

960 mg

Potassium

0 mg

Cholesterol

50 mg

Vitamin a

0 %

Vitamin c

0 %

Calcium

0 %

Iron

0 %

What are the alternative foods for Firehouse – Chili?

The alternative foods for Firehouse – Chili involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Firehouse – Chili are listed below.

  1. Great Value – Steak and Egg Bowl is an alternative to Firehouse – Chili because it has 340 calories, similar to Firehouse – Chili. The Great Value – Steak and Egg Bowl has more iron than Firehouse – Chili, and more calcium than Firehouse – Chili. The Great Value – Steak and Egg Bowl has less protein than Firehouse – Chili. To learn more about Great Value – Steak and Egg Bowl, read related food calories, and a nutrition guide.

  2. Betty Crocker – Bowl Appetit! – Three Cheese Rotini is an alternative to Firehouse – Chili because it has 340 calories, similar to Firehouse – Chili. The Betty Crocker – Bowl Appetit! – Three Cheese Rotini has more iron than Firehouse – Chili, and more calcium than Firehouse – Chili. The Betty Crocker – Bowl Appetit! – Three Cheese Rotini has less protein than Firehouse – Chili. To learn more about Betty Crocker – Bowl Appetit! – Three Cheese Rotini, read related food calories, and a nutrition guide.

  3. Fresh Selection – Spinach Harvest Salad is an alternative to Firehouse – Chili because it has 340 calories, similar to Firehouse – Chili. The Fresh Selection – Spinach Harvest Salad has more iron than Firehouse – Chili, and more calcium than Firehouse – Chili. The Fresh Selection – Spinach Harvest Salad has less protein than Firehouse – Chili. To learn more about Fresh Selection – Spinach Harvest Salad, read related food calories, and a nutrition guide.

  4. Chipotle – Salad with Chicken Black Beans Tomato Salsa is an alternative to Firehouse – Chili because it has 340 calories, similar to Firehouse – Chili. The Chipotle – Salad with Chicken Black Beans Tomato Salsa has more iron than Firehouse – Chili, and more calcium than Firehouse – Chili. The Chipotle – Salad with Chicken Black Beans Tomato Salsa has more protein than Firehouse – Chili. To learn more about Chipotle – Salad with Chicken Black Beans Tomato Salsa, read related food calories, and a nutrition guide.

  5. El Pollo Loco – Mini Pollo Bowl is an alternative to Firehouse – Chili because it has 340 calories, similar to Firehouse – Chili. The El Pollo Loco – Mini Pollo Bowl has similar iron to Firehouse – Chili, and similar calcium to Firehouse – Chili. The El Pollo Loco – Mini Pollo Bowl has more protein than Firehouse – Chili. To learn more about El Pollo Loco – Mini Pollo Bowl, read related food calories, and a nutrition guide.

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