Betty Crocker – Bowl Appetit! – Three Cheese Rotini is a Betty Crocker – Bowl Appetit! type of food with 1 bowl serving size that provides 340 calories. Betty Crocker – Bowl Appetit! – Three Cheese Rotini has 70% carbohydrate, and 19% fat, 12% protein in 100 gram of Betty Crocker – Bowl Appetit! – Three Cheese Rotini. Betty Crocker – Bowl Appetit! – Three Cheese Rotini nutrient values are 59 g carbohydrate, 10 g protein, and 7 g fat. Betty Crocker – Bowl Appetit! – Three Cheese Rotini has the vitamins A, and C within it. Betty Crocker – Bowl Appetit! – Three Cheese Rotini has 0 % vitamin A and 0 % vitamin C. Betty Crocker – Bowl Appetit! – Three Cheese Rotini has 1020 mg sodium, 340 mg potassium, 10 mg cholesterol, and 2 g trans fat. Betty Crocker – Bowl Appetit! – Three Cheese Rotini has 2 g dietary fiber, and 9 g sugar. 1 serving of Betty Crocker – Bowl Appetit! – Three Cheese Rotini provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Betty Crocker – Bowl Appetit! – Three Cheese Rotini provides 340g of 2,000 cal by leaving 1,660 cal.
Betty Crocker – Bowl Appetit! – Three Cheese Rotini and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Betty Crocker – Bowl Appetit! – Three Cheese Rotini provides 7g fat for total of 67g. After 1 serving of Betty Crocker – Bowl Appetit! – Three Cheese Rotini, 60g is needed for heart health. Betty Crocker – Bowl Appetit! – Three Cheese Rotini provides 1,020g for 2,300g by leaving 1,280g for daily sodium intake. Betty Crocker – Bowl Appetit! – Three Cheese Rotini causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Betty Crocker – Bowl Appetit! – Three Cheese Rotini is one of the possibilities. 59g is provided by Betty Crocker – Bowl Appetit! – Three Cheese Rotini for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Betty Crocker – Bowl Appetit! – Three Cheese Rotini leaves 191g carbohydrates for low-carb dieting. 1 serving of Betty Crocker – Bowl Appetit! – Three Cheese Rotini provides 9g sugar for daily 75g sugar intake. 1 serving of Betty Crocker – Bowl Appetit! – Three Cheese Rotini leaves 66g sugar for daily intake threshold of sugar. Betty Crocker – Bowl Appetit! – Three Cheese Rotini provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Betty Crocker – Bowl Appetit! – Three Cheese Rotini 52 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Betty Crocker – Bowl Appetit! – Three Cheese Rotini. Thus, 34 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of Betty Crocker – Bowl Appetit! – Three Cheese Rotini.
There are similar foods to the Betty Crocker – Bowl Appetit! – Three Cheese Rotini in terms of nutrition, daily intake amount, and calorie amount. These are Three Cheese Rotini, Bowl Appetit Three-Cheese Rotini, Rotini, 3 Cheese Rotini, and Three Cheese Rotini.
The nutrients table of the Betty Crocker – Bowl Appetit! – Three Cheese Rotini with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Betty Crocker – Bowl Appetit! – Three Cheese Rotini |
Nutrient values for Betty Crocker – Bowl Appetit! – Three Cheese Rotini |
|---|---|
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Serving size |
1 bowl |
|
Calories |
340 |
|
Carbs percentage |
70% |
|
Fat percentage |
19% |
|
Protein percentage |
12% |
|
Carbs |
59 g |
|
Dietary fiber |
2 g |
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Sugar |
9 g |
|
Fat |
7 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
2 g |
|
Protein |
10 g |
|
Sodium |
1020 mg |
|
Potassium |
340 mg |
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Cholesterol |
10 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
10 % |
What are the alternative foods for Betty Crocker – Bowl Appetit! – Three Cheese Rotini?
The alternative foods for Betty Crocker – Bowl Appetit! – Three Cheese Rotini involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Betty Crocker – Bowl Appetit! – Three Cheese Rotini are listed below.
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Great Value – Steak and Egg Bowl is an alternative to Betty Crocker – Bowl Appetit! – Three Cheese Rotini because it has 340 calories, similar to Betty Crocker – Bowl Appetit! – Three Cheese Rotini. The Great Value – Steak and Egg Bowl has similar iron to Betty Crocker – Bowl Appetit! – Three Cheese Rotini, and more calcium than Betty Crocker – Bowl Appetit! – Three Cheese Rotini. The Great Value – Steak and Egg Bowl has more protein than Betty Crocker – Bowl Appetit! – Three Cheese Rotini. To learn more about Great Value – Steak and Egg Bowl, read related food calories, and a nutrition guide.
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Firehouse – Chili is an alternative to Betty Crocker – Bowl Appetit! – Three Cheese Rotini because it has 340 calories, similar to Betty Crocker – Bowl Appetit! – Three Cheese Rotini. The Firehouse – Chili has less iron than Betty Crocker – Bowl Appetit! – Three Cheese Rotini, and less calcium than Betty Crocker – Bowl Appetit! – Three Cheese Rotini. The Firehouse – Chili has more protein than Betty Crocker – Bowl Appetit! – Three Cheese Rotini. To learn more about Firehouse – Chili, read related food calories, and a nutrition guide.
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Fresh Selection – Spinach Harvest Salad is an alternative to Betty Crocker – Bowl Appetit! – Three Cheese Rotini because it has 340 calories, similar to Betty Crocker – Bowl Appetit! – Three Cheese Rotini. The Fresh Selection – Spinach Harvest Salad has more iron than Betty Crocker – Bowl Appetit! – Three Cheese Rotini, and less calcium than Betty Crocker – Bowl Appetit! – Three Cheese Rotini. The Fresh Selection – Spinach Harvest Salad has less protein than Betty Crocker – Bowl Appetit! – Three Cheese Rotini. To learn more about Fresh Selection – Spinach Harvest Salad, read related food calories, and a nutrition guide.
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Chipotle – Salad with Chicken Black Beans Tomato Salsa is an alternative to Betty Crocker – Bowl Appetit! – Three Cheese Rotini because it has 340 calories, similar to Betty Crocker – Bowl Appetit! – Three Cheese Rotini. The Chipotle – Salad with Chicken Black Beans Tomato Salsa has more iron than Betty Crocker – Bowl Appetit! – Three Cheese Rotini, and similar calcium to Betty Crocker – Bowl Appetit! – Three Cheese Rotini. The Chipotle – Salad with Chicken Black Beans Tomato Salsa has more protein than Betty Crocker – Bowl Appetit! – Three Cheese Rotini. To learn more about Chipotle – Salad with Chicken Black Beans Tomato Salsa, read related food calories, and a nutrition guide.
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El Pollo Loco – Mini Pollo Bowl is an alternative to Betty Crocker – Bowl Appetit! – Three Cheese Rotini because it has 340 calories, similar to Betty Crocker – Bowl Appetit! – Three Cheese Rotini. The El Pollo Loco – Mini Pollo Bowl has less iron than Betty Crocker – Bowl Appetit! – Three Cheese Rotini, and less calcium than Betty Crocker – Bowl Appetit! – Three Cheese Rotini. The El Pollo Loco – Mini Pollo Bowl has more protein than Betty Crocker – Bowl Appetit! – Three Cheese Rotini. To learn more about El Pollo Loco – Mini Pollo Bowl, read related food calories, and a nutrition guide.