El Pollo Loco – Mini Pollo Bowl is a El Pollo Loco type of food with 1 bowl serving size that provides 340 calories. El Pollo Loco – Mini Pollo Bowl has 57% carbohydrate, and 16% fat, 27% protein in 100 gram of El Pollo Loco – Mini Pollo Bowl. El Pollo Loco – Mini Pollo Bowl nutrient values are 48 g carbohydrate, 23 g protein, and 6 g fat. El Pollo Loco – Mini Pollo Bowl has the vitamins A, and C within it. El Pollo Loco – Mini Pollo Bowl has 0 % vitamin A and 0 % vitamin C. El Pollo Loco – Mini Pollo Bowl has 900 mg sodium, 0 mg potassium, 40 mg cholesterol, and 0 g trans fat. El Pollo Loco – Mini Pollo Bowl has 7 g dietary fiber, and 1 g sugar. 1 serving of El Pollo Loco – Mini Pollo Bowl provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. El Pollo Loco – Mini Pollo Bowl provides 340g of 2,000 cal by leaving 1,660 cal.
El Pollo Loco – Mini Pollo Bowl and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. El Pollo Loco – Mini Pollo Bowl provides 6g fat for total of 67g. After 1 serving of El Pollo Loco – Mini Pollo Bowl, 61g is needed for heart health. El Pollo Loco – Mini Pollo Bowl provides 900g for 2,300g by leaving 1,400g for daily sodium intake. El Pollo Loco – Mini Pollo Bowl causes 40g for the threshold of 300g by leaving 260g cholesterol threshold amount daily.
Having a low-carb diet with El Pollo Loco – Mini Pollo Bowl is one of the possibilities. 48g is provided by El Pollo Loco – Mini Pollo Bowl for the daily 250g carbohydrates intake for low-carb diet. 1 serving of El Pollo Loco – Mini Pollo Bowl leaves 202g carbohydrates for low-carb dieting. 1 serving of El Pollo Loco – Mini Pollo Bowl provides 1g sugar for daily 75g sugar intake. 1 serving of El Pollo Loco – Mini Pollo Bowl leaves 74g sugar for daily intake threshold of sugar. El Pollo Loco – Mini Pollo Bowl provides 7g fiber for daily 25g fiber by leaving 18g fiber for daily fiber intake.
To burn the calories of El Pollo Loco – Mini Pollo Bowl 52 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of El Pollo Loco – Mini Pollo Bowl. Thus, 34 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of El Pollo Loco – Mini Pollo Bowl.
There are similar foods to the El Pollo Loco – Mini Pollo Bowl in terms of nutrition, daily intake amount, and calorie amount. These are Pollo Bowl, Pollo Bowl, Kids Mini Pollo Bowl, Pollo Chicken Bowl, and Original Pollo Bowl.
The nutrients table of the El Pollo Loco – Mini Pollo Bowl with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
El Pollo Loco – Mini Pollo Bowl |
Nutrient values for El Pollo Loco – Mini Pollo Bowl |
|---|---|
|
Serving size |
1 bowl |
|
Calories |
340 |
|
Carbs percentage |
57% |
|
Fat percentage |
16% |
|
Protein percentage |
27% |
|
Carbs |
48 g |
|
Dietary fiber |
7 g |
|
Sugar |
1 g |
|
Fat |
6 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
23 g |
|
Sodium |
900 mg |
|
Potassium |
0 mg |
|
Cholesterol |
40 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for El Pollo Loco – Mini Pollo Bowl?
The alternative foods for El Pollo Loco – Mini Pollo Bowl involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to El Pollo Loco – Mini Pollo Bowl are listed below.
-
Great Value – Steak and Egg Bowl is an alternative to El Pollo Loco – Mini Pollo Bowl because it has 340 calories, similar to El Pollo Loco – Mini Pollo Bowl. The Great Value – Steak and Egg Bowl has more iron than El Pollo Loco – Mini Pollo Bowl, and more calcium than El Pollo Loco – Mini Pollo Bowl. The Great Value – Steak and Egg Bowl has less protein than El Pollo Loco – Mini Pollo Bowl. To learn more about Great Value – Steak and Egg Bowl, read related food calories, and a nutrition guide.
-
Firehouse – Chili is an alternative to El Pollo Loco – Mini Pollo Bowl because it has 340 calories, similar to El Pollo Loco – Mini Pollo Bowl. The Firehouse – Chili has similar iron to El Pollo Loco – Mini Pollo Bowl, and similar calcium to El Pollo Loco – Mini Pollo Bowl. The Firehouse – Chili has less protein than El Pollo Loco – Mini Pollo Bowl. To learn more about Firehouse – Chili, read related food calories, and a nutrition guide.
-
Betty Crocker – Bowl Appetit! – Three Cheese Rotini is an alternative to El Pollo Loco – Mini Pollo Bowl because it has 340 calories, similar to El Pollo Loco – Mini Pollo Bowl. The Betty Crocker – Bowl Appetit! – Three Cheese Rotini has more iron than El Pollo Loco – Mini Pollo Bowl, and more calcium than El Pollo Loco – Mini Pollo Bowl. The Betty Crocker – Bowl Appetit! – Three Cheese Rotini has less protein than El Pollo Loco – Mini Pollo Bowl. To learn more about Betty Crocker – Bowl Appetit! – Three Cheese Rotini, read related food calories, and a nutrition guide.
-
Fresh Selection – Spinach Harvest Salad is an alternative to El Pollo Loco – Mini Pollo Bowl because it has 340 calories, similar to El Pollo Loco – Mini Pollo Bowl. The Fresh Selection – Spinach Harvest Salad has more iron than El Pollo Loco – Mini Pollo Bowl, and more calcium than El Pollo Loco – Mini Pollo Bowl. The Fresh Selection – Spinach Harvest Salad has less protein than El Pollo Loco – Mini Pollo Bowl. To learn more about Fresh Selection – Spinach Harvest Salad, read related food calories, and a nutrition guide.
-
Chipotle – Salad with Chicken Black Beans Tomato Salsa is an alternative to El Pollo Loco – Mini Pollo Bowl because it has 340 calories, similar to El Pollo Loco – Mini Pollo Bowl. The Chipotle – Salad with Chicken Black Beans Tomato Salsa has more iron than El Pollo Loco – Mini Pollo Bowl, and more calcium than El Pollo Loco – Mini Pollo Bowl. The Chipotle – Salad with Chicken Black Beans Tomato Salsa has more protein than El Pollo Loco – Mini Pollo Bowl. To learn more about Chipotle – Salad with Chicken Black Beans Tomato Salsa, read related food calories, and a nutrition guide.