Tesco – Eat Live Enjoy – Red Thai Chicken Curry with Jasmine Rice is a Tesco – Eat Live Enjoy type of food with 400 g serving size that provides 350 calories. Tesco – Eat Live Enjoy – Red Thai Chicken Curry with Jasmine Rice has 55% carbohydrate, and 17% fat, 28% protein in 100 gram of Tesco – Eat Live Enjoy – Red Thai Chicken Curry with Jasmine Rice. Tesco – Eat Live Enjoy – Red Thai Chicken Curry with Jasmine Rice nutrient values are 45 g carbohydrate, 23 g protein, and 6 g fat. Tesco – Eat Live Enjoy – Red Thai Chicken Curry with Jasmine Rice has the vitamins A, and C within it. Tesco – Eat Live Enjoy – Red Thai Chicken Curry with Jasmine Rice has 0 % vitamin A and 0 % vitamin C. Tesco – Eat Live Enjoy – Red Thai Chicken Curry with Jasmine Rice has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Tesco – Eat Live Enjoy – Red Thai Chicken Curry with Jasmine Rice has 4 g dietary fiber, and 6 g sugar. 1 serving of Tesco – Eat Live Enjoy – Red Thai Chicken Curry with Jasmine Rice provides 0 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 4 g saturated fat. Tesco – Eat Live Enjoy – Red Thai Chicken Curry with Jasmine Rice provides 350g of 2,000 cal by leaving 1,650 cal.
Tesco – Eat Live Enjoy – Red Thai Chicken Curry with Jasmine Rice and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Tesco – Eat Live Enjoy – Red Thai Chicken Curry with Jasmine Rice provides 6g fat for total of 67g. After 1 serving of Tesco – Eat Live Enjoy – Red Thai Chicken Curry with Jasmine Rice, 61g is needed for heart health. Tesco – Eat Live Enjoy – Red Thai Chicken Curry with Jasmine Rice provides –g for 2,300g by leaving 2,300g for daily sodium intake. Tesco – Eat Live Enjoy – Red Thai Chicken Curry with Jasmine Rice causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Tesco – Eat Live Enjoy – Red Thai Chicken Curry with Jasmine Rice is one of the possibilities. 45g is provided by Tesco – Eat Live Enjoy – Red Thai Chicken Curry with Jasmine Rice for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Tesco – Eat Live Enjoy – Red Thai Chicken Curry with Jasmine Rice leaves 205g carbohydrates for low-carb dieting. 1 serving of Tesco – Eat Live Enjoy – Red Thai Chicken Curry with Jasmine Rice provides 6g sugar for daily 75g sugar intake. 1 serving of Tesco – Eat Live Enjoy – Red Thai Chicken Curry with Jasmine Rice leaves 69g sugar for daily intake threshold of sugar. Tesco – Eat Live Enjoy – Red Thai Chicken Curry with Jasmine Rice provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Tesco – Eat Live Enjoy – Red Thai Chicken Curry with Jasmine Rice 53 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Tesco – Eat Live Enjoy – Red Thai Chicken Curry with Jasmine Rice. Thus, 35 minutes of running and 2.1 hours of cleaning are necessary to burn the calories of 1 serving of Tesco – Eat Live Enjoy – Red Thai Chicken Curry with Jasmine Rice.
There are similar foods to the Tesco – Eat Live Enjoy – Red Thai Chicken Curry with Jasmine Rice in terms of nutrition, daily intake amount, and calorie amount. These are Eat Live Enjoy Red Thai Chicken Curry With Jasmine Rice, Red Thai Chicken Curry With Jasmine Rice, Red Thai Chicken Curry With Jasmine Rice, Red Thai Chicken Curry With Jasmine Rice, and Thai Red Chicken Curry (with Jasmine Rice).
The nutrients table of the Tesco – Eat Live Enjoy – Red Thai Chicken Curry with Jasmine Rice with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Tesco – Eat Live Enjoy – Red Thai Chicken Curry with Jasmine Rice |
Nutrient values for Tesco – Eat Live Enjoy – Red Thai Chicken Curry with Jasmine Rice |
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Serving size |
400 g |
|
Calories |
350 |
|
Carbs percentage |
55% |
|
Fat percentage |
17% |
|
Protein percentage |
28% |
|
Carbs |
45 g |
|
Dietary fiber |
4 g |
|
Sugar |
6 g |
|
Fat |
6 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
23 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Tesco – Eat Live Enjoy – Red Thai Chicken Curry with Jasmine Rice?
The alternative foods for Tesco – Eat Live Enjoy – Red Thai Chicken Curry with Jasmine Rice involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Tesco – Eat Live Enjoy – Red Thai Chicken Curry with Jasmine Rice are listed below.
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Tesco – Healthy Living – Salmon & Broccoli Pie is an alternative to Tesco – Eat Live Enjoy – Red Thai Chicken Curry with Jasmine Rice because it has 350 calories, similar to Tesco – Eat Live Enjoy – Red Thai Chicken Curry with Jasmine Rice. The Tesco – Healthy Living – Salmon & Broccoli Pie has similar iron to Tesco – Eat Live Enjoy – Red Thai Chicken Curry with Jasmine Rice, and similar calcium to Tesco – Eat Live Enjoy – Red Thai Chicken Curry with Jasmine Rice. The Tesco – Healthy Living – Salmon & Broccoli Pie has more protein than Tesco – Eat Live Enjoy – Red Thai Chicken Curry with Jasmine Rice. To learn more about Tesco – Healthy Living – Salmon & Broccoli Pie, read related food calories, and a nutrition guide.