Giant – Ice Cream Sandwich is a Giant type of food with 1 Sandwich serving size that provides 160 calories. Giant – Ice Cream Sandwich has 58% carbohydrate, and 34% fat, 8% protein in 100 gram of Giant – Ice Cream Sandwich. Giant – Ice Cream Sandwich nutrient values are 23 g carbohydrate, 3 g protein, and 6 g fat. Giant – Ice Cream Sandwich has the vitamins A, and C within it. Giant – Ice Cream Sandwich has 4 % vitamin A and 0 % vitamin C. Giant – Ice Cream Sandwich has 90 mg sodium, 0 mg potassium, 20 mg cholesterol, and 0 g trans fat. Giant – Ice Cream Sandwich has 0 g dietary fiber, and 14 g sugar. 1 serving of Giant – Ice Cream Sandwich provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Giant – Ice Cream Sandwich provides 160g of 2,000 cal by leaving 1,840 cal.
Giant – Ice Cream Sandwich and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Giant – Ice Cream Sandwich provides 6g fat for total of 67g. After 1 serving of Giant – Ice Cream Sandwich, 61g is needed for heart health. Giant – Ice Cream Sandwich provides 90g for 2,300g by leaving 2,210g for daily sodium intake. Giant – Ice Cream Sandwich causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Giant – Ice Cream Sandwich is one of the possibilities. 23g is provided by Giant – Ice Cream Sandwich for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Giant – Ice Cream Sandwich leaves 227g carbohydrates for low-carb dieting. 1 serving of Giant – Ice Cream Sandwich provides 14g sugar for daily 75g sugar intake. 1 serving of Giant – Ice Cream Sandwich leaves 61g sugar for daily intake threshold of sugar. Giant – Ice Cream Sandwich provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Giant – Ice Cream Sandwich 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Giant – Ice Cream Sandwich. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Giant – Ice Cream Sandwich.
There are similar foods to the Giant – Ice Cream Sandwich in terms of nutrition, daily intake amount, and calorie amount. These are Ice Cream Sandwich, Mini Ice Cream Sandwich, Giant Ice Cream Sandwich, Ice Cream Sandwich, and Ice Cream Sandwich.
The nutrients table of the Giant – Ice Cream Sandwich with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Giant – Ice Cream Sandwich |
Nutrient values for Giant – Ice Cream Sandwich |
|---|---|
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Serving size |
1 Sandwich |
|
Calories |
160 |
|
Carbs percentage |
58% |
|
Fat percentage |
34% |
|
Protein percentage |
8% |
|
Carbs |
23 g |
|
Dietary fiber |
0 g |
|
Sugar |
14 g |
|
Fat |
6 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
90 mg |
|
Potassium |
0 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
6 % |
|
Iron |
0 % |
What are the alternative foods for Giant – Ice Cream Sandwich?
The alternative foods for Giant – Ice Cream Sandwich involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Giant – Ice Cream Sandwich are listed below.
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North Star – Ice Cream Sandwich is an alternative to Giant – Ice Cream Sandwich because it has 160 calories, similar to Giant – Ice Cream Sandwich. The North Star – Ice Cream Sandwich has more iron than Giant – Ice Cream Sandwich, and similar calcium to Giant – Ice Cream Sandwich. The North Star – Ice Cream Sandwich has less protein than Giant – Ice Cream Sandwich. To learn more about North Star – Ice Cream Sandwich, read related food calories, and a nutrition guide.
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Sandwich Bros – Chicken Melt is an alternative to Giant – Ice Cream Sandwich because it has 160 calories, similar to Giant – Ice Cream Sandwich. The Sandwich Bros – Chicken Melt has more iron than Giant – Ice Cream Sandwich, and more calcium than Giant – Ice Cream Sandwich. The Sandwich Bros – Chicken Melt has more protein than Giant – Ice Cream Sandwich. To learn more about Sandwich Bros – Chicken Melt, read related food calories, and a nutrition guide.