Gatorade – Bottle is a Gatorade type of food with 1 bottle serving size that provides 130 calories. Gatorade – Bottle has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Gatorade – Bottle. Gatorade – Bottle nutrient values are 34 g carbohydrate, 0 g protein, and 0 g fat. Gatorade – Bottle has the vitamins A, and C within it. Gatorade – Bottle has 0 % vitamin A and 0 % vitamin C. Gatorade – Bottle has 270 mg sodium, 75 mg potassium, 0 mg cholesterol, and 0 g trans fat. Gatorade – Bottle has 0 g dietary fiber, and 34 g sugar. 1 serving of Gatorade – Bottle provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Gatorade – Bottle provides 130g of 2,000 cal by leaving 1,870 cal.
Gatorade – Bottle and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Gatorade – Bottle provides –g fat for total of 67g. After 1 serving of Gatorade – Bottle, 67g is needed for heart health. Gatorade – Bottle provides 270g for 2,300g by leaving 2,030g for daily sodium intake. Gatorade – Bottle causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Gatorade – Bottle is one of the possibilities. 34g is provided by Gatorade – Bottle for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Gatorade – Bottle leaves 216g carbohydrates for low-carb dieting. 1 serving of Gatorade – Bottle provides 34g sugar for daily 75g sugar intake. 1 serving of Gatorade – Bottle leaves 41g sugar for daily intake threshold of sugar. Gatorade – Bottle provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Gatorade – Bottle 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Gatorade – Bottle. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Gatorade – Bottle.
There are similar foods to the Gatorade – Bottle in terms of nutrition, daily intake amount, and calorie amount. These are Mini Bottle, bottle, Gatorade, 1- 20 oz Bottle, Grape Mini-Bottle, and Small Bottle – Berry.
The nutrients table of the Gatorade – Bottle with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Gatorade – Bottle |
Nutrient values for Gatorade – Bottle |
|---|---|
|
Serving size |
1 bottle |
|
Calories |
130 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
34 g |
|
Dietary fiber |
0 g |
|
Sugar |
34 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
270 mg |
|
Potassium |
75 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Gatorade – Bottle?
The alternative foods for Gatorade – Bottle involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Gatorade – Bottle are listed below.
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Mcdonald’s Chocolate milk jug – Chocolate Milk is an alternative to Gatorade – Bottle because it has 130 calories, similar to Gatorade – Bottle. The Mcdonald’s Chocolate milk jug – Chocolate Milk has more iron than Gatorade – Bottle, and more calcium than Gatorade – Bottle. The Mcdonald’s Chocolate milk jug – Chocolate Milk has more protein than Gatorade – Bottle. To learn more about Mcdonald’s Chocolate milk jug – Chocolate Milk, read related food calories, and a nutrition guide.
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Fentimans – Rose Lemonade is an alternative to Gatorade – Bottle because it has 130 calories, similar to Gatorade – Bottle. The Fentimans – Rose Lemonade has similar iron to Gatorade – Bottle, and similar calcium to Gatorade – Bottle. The Fentimans – Rose Lemonade has similar protein to Gatorade – Bottle. To learn more about Fentimans – Rose Lemonade, read related food calories, and a nutrition guide.
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Power aid – Power Aid is an alternative to Gatorade – Bottle because it has 130 calories, similar to Gatorade – Bottle. The Power aid – Power Aid has similar iron to Gatorade – Bottle, and similar calcium to Gatorade – Bottle. The Power aid – Power Aid has similar protein to Gatorade – Bottle. To learn more about Power aid – Power Aid, read related food calories, and a nutrition guide.
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Nestea – Red Tea is an alternative to Gatorade – Bottle because it has 130 calories, similar to Gatorade – Bottle. The Nestea – Red Tea has similar iron to Gatorade – Bottle, and similar calcium to Gatorade – Bottle. The Nestea – Red Tea has similar protein to Gatorade – Bottle. To learn more about Nestea – Red Tea, read related food calories, and a nutrition guide.
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Powerade – Red is an alternative to Gatorade – Bottle because it has 130 calories, similar to Gatorade – Bottle. The Powerade – Red has similar iron to Gatorade – Bottle, and similar calcium to Gatorade – Bottle. The Powerade – Red has similar protein to Gatorade – Bottle. To learn more about Powerade – Red, read related food calories, and a nutrition guide.