Sodexo Campus – Beef & Broccoli Stir Fry – Food On Demand is a Sodexo Campus type of food with 1 Serving serving size that provides 390 calories. Sodexo Campus – Beef & Broccoli Stir Fry – Food On Demand has 45% carbohydrate, and 35% fat, 20% protein in 100 gram of Sodexo Campus – Beef & Broccoli Stir Fry – Food On Demand. Sodexo Campus – Beef & Broccoli Stir Fry – Food On Demand nutrient values are 44 g carbohydrate, 19 g protein, and 15 g fat. Sodexo Campus – Beef & Broccoli Stir Fry – Food On Demand has the vitamins A, and C within it. Sodexo Campus – Beef & Broccoli Stir Fry – Food On Demand has 56 % vitamin A and 110 % vitamin C. Sodexo Campus – Beef & Broccoli Stir Fry – Food On Demand has 1160 mg sodium, 700 mg potassium, 40 mg cholesterol, and 0 g trans fat. Sodexo Campus – Beef & Broccoli Stir Fry – Food On Demand has 5 g dietary fiber, and 6 g sugar. 1 serving of Sodexo Campus – Beef & Broccoli Stir Fry – Food On Demand provides 15 % iron, 6 g polyunsaturated and — g unsaturated fat along with 3 g saturated fat. Sodexo Campus – Beef & Broccoli Stir Fry – Food On Demand provides 390g of 2,000 cal by leaving 1,610 cal.
Sodexo Campus – Beef & Broccoli Stir Fry – Food On Demand and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Beef & Broccoli Stir Fry – Food On Demand provides 15g fat for total of 67g. After 1 serving of Sodexo Campus – Beef & Broccoli Stir Fry – Food On Demand, 52g is needed for heart health. Sodexo Campus – Beef & Broccoli Stir Fry – Food On Demand provides 1,160g for 2,300g by leaving 1,140g for daily sodium intake. Sodexo Campus – Beef & Broccoli Stir Fry – Food On Demand causes 40g for the threshold of 300g by leaving 260g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Beef & Broccoli Stir Fry – Food On Demand is one of the possibilities. 44g is provided by Sodexo Campus – Beef & Broccoli Stir Fry – Food On Demand for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Beef & Broccoli Stir Fry – Food On Demand leaves 206g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Beef & Broccoli Stir Fry – Food On Demand provides 6g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Beef & Broccoli Stir Fry – Food On Demand leaves 69g sugar for daily intake threshold of sugar. Sodexo Campus – Beef & Broccoli Stir Fry – Food On Demand provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Beef & Broccoli Stir Fry – Food On Demand 59 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Beef & Broccoli Stir Fry – Food On Demand. Thus, 39 minutes of running and 2.3 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Beef & Broccoli Stir Fry – Food On Demand.
There are similar foods to the Sodexo Campus – Beef & Broccoli Stir Fry – Food On Demand in terms of nutrition, daily intake amount, and calorie amount. These are Sweet & Sour Pork Stir Fry – Food on Demand, Beef & Broccoli Stir-Fry, Beef & Broccoli Asian Stir Fry, Beef & Broccoli Stir Fry, and Paella – Food on Demand.
The nutrients table of the Sodexo Campus – Beef & Broccoli Stir Fry – Food On Demand with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Beef & Broccoli Stir Fry – Food On Demand |
Nutrient values for Sodexo Campus – Beef & Broccoli Stir Fry – Food On Demand |
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Serving size |
1 Serving |
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Calories |
390 |
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Carbs percentage |
45% |
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Fat percentage |
35% |
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Protein percentage |
20% |
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Carbs |
44 g |
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Dietary fiber |
5 g |
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Sugar |
6 g |
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Fat |
15 g |
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Saturated |
3 g |
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Polyunsaturated |
6 g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
19 g |
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Sodium |
1160 mg |
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Potassium |
700 mg |
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Cholesterol |
40 mg |
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Vitamin a |
56 % |
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Vitamin c |
110 % |
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Calcium |
10 % |
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Iron |
15 % |
What are the alternative foods for Sodexo Campus – Beef & Broccoli Stir Fry – Food On Demand?
The alternative foods for Sodexo Campus – Beef & Broccoli Stir Fry – Food On Demand involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Beef & Broccoli Stir Fry – Food On Demand are listed below.
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Sodexo Campus – Fettuccine Alfredo (1) is an alternative to Sodexo Campus – Beef & Broccoli Stir Fry – Food On Demand because it has 390 calories, similar to Sodexo Campus – Beef & Broccoli Stir Fry – Food On Demand. The Sodexo Campus – Fettuccine Alfredo (1) has less iron than Sodexo Campus – Beef & Broccoli Stir Fry – Food On Demand, and more calcium than Sodexo Campus – Beef & Broccoli Stir Fry – Food On Demand. The Sodexo Campus – Fettuccine Alfredo (1) has less protein than Sodexo Campus – Beef & Broccoli Stir Fry – Food On Demand. To learn more about Sodexo Campus – Fettuccine Alfredo (1), read related food calories, and a nutrition guide.
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Sodexo Campus – Fettuccine Alfredo Side is an alternative to Sodexo Campus – Beef & Broccoli Stir Fry – Food On Demand because it has 390 calories, similar to Sodexo Campus – Beef & Broccoli Stir Fry – Food On Demand. The Sodexo Campus – Fettuccine Alfredo Side has less iron than Sodexo Campus – Beef & Broccoli Stir Fry – Food On Demand, and more calcium than Sodexo Campus – Beef & Broccoli Stir Fry – Food On Demand. The Sodexo Campus – Fettuccine Alfredo Side has less protein than Sodexo Campus – Beef & Broccoli Stir Fry – Food On Demand. To learn more about Sodexo Campus – Fettuccine Alfredo Side, read related food calories, and a nutrition guide.
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Sodexo (Healthcare, Campus) – Honey Almond Smoothie is an alternative to Sodexo Campus – Beef & Broccoli Stir Fry – Food On Demand because it has 390 calories, similar to Sodexo Campus – Beef & Broccoli Stir Fry – Food On Demand. The Sodexo (Healthcare, Campus) – Honey Almond Smoothie has less iron than Sodexo Campus – Beef & Broccoli Stir Fry – Food On Demand, and more calcium than Sodexo Campus – Beef & Broccoli Stir Fry – Food On Demand. The Sodexo (Healthcare, Campus) – Honey Almond Smoothie has less protein than Sodexo Campus – Beef & Broccoli Stir Fry – Food On Demand. To learn more about Sodexo (Healthcare, Campus) – Honey Almond Smoothie, read related food calories, and a nutrition guide.
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Sodexo (Campus, Healthcare) – Simply Grilled Flank Steak & Horseradish is an alternative to Sodexo Campus – Beef & Broccoli Stir Fry – Food On Demand because it has 390 calories, similar to Sodexo Campus – Beef & Broccoli Stir Fry – Food On Demand. The Sodexo (Campus, Healthcare) – Simply Grilled Flank Steak & Horseradish has similar iron to Sodexo Campus – Beef & Broccoli Stir Fry – Food On Demand, and less calcium than Sodexo Campus – Beef & Broccoli Stir Fry – Food On Demand. The Sodexo (Campus, Healthcare) – Simply Grilled Flank Steak & Horseradish has more protein than Sodexo Campus – Beef & Broccoli Stir Fry – Food On Demand. To learn more about Sodexo (Campus, Healthcare) – Simply Grilled Flank Steak & Horseradish, read related food calories, and a nutrition guide.