Sodexo (Workplace, Healthcare, Campus) – Garden Salad-sm is a Sodexo (Workplace, Healthcare, Campus) type of food with 1 Salad (24 oz) serving size that provides 70 calories. Sodexo (Workplace, Healthcare, Campus) – Garden Salad-sm has 63% carbohydrate, and 22% fat, 15% protein in 100 gram of Sodexo (Workplace, Healthcare, Campus) – Garden Salad-sm. Sodexo (Workplace, Healthcare, Campus) – Garden Salad-sm nutrient values are 13 g carbohydrate, 3 g protein, and 2 g fat. Sodexo (Workplace, Healthcare, Campus) – Garden Salad-sm has the vitamins A, and C within it. Sodexo (Workplace, Healthcare, Campus) – Garden Salad-sm has 194 % vitamin A and 118 % vitamin C. Sodexo (Workplace, Healthcare, Campus) – Garden Salad-sm has 140 mg sodium, 520 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo (Workplace, Healthcare, Campus) – Garden Salad-sm has 5 g dietary fiber, and 6 g sugar. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Garden Salad-sm provides 9 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Sodexo (Workplace, Healthcare, Campus) – Garden Salad-sm provides 70g of 2,000 cal by leaving 1,930 cal.
Sodexo (Workplace, Healthcare, Campus) – Garden Salad-sm and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Workplace, Healthcare, Campus) – Garden Salad-sm provides 2g fat for total of 67g. After 1 serving of Sodexo (Workplace, Healthcare, Campus) – Garden Salad-sm, 65g is needed for heart health. Sodexo (Workplace, Healthcare, Campus) – Garden Salad-sm provides 140g for 2,300g by leaving 2,160g for daily sodium intake. Sodexo (Workplace, Healthcare, Campus) – Garden Salad-sm causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Workplace, Healthcare, Campus) – Garden Salad-sm is one of the possibilities. 13g is provided by Sodexo (Workplace, Healthcare, Campus) – Garden Salad-sm for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Garden Salad-sm leaves 237g carbohydrates for low-carb dieting. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Garden Salad-sm provides 6g sugar for daily 75g sugar intake. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Garden Salad-sm leaves 69g sugar for daily intake threshold of sugar. Sodexo (Workplace, Healthcare, Campus) – Garden Salad-sm provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Sodexo (Workplace, Healthcare, Campus) – Garden Salad-sm 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Workplace, Healthcare, Campus) – Garden Salad-sm. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo (Workplace, Healthcare, Campus) – Garden Salad-sm.
There are similar foods to the Sodexo (Workplace, Healthcare, Campus) – Garden Salad-sm in terms of nutrition, daily intake amount, and calorie amount. These are Chef Salad-sm, Greek Salad-sm, Garden Salad-sm, Garden Salad-sm, and Cobb Salad-sm.
The nutrients table of the Sodexo (Workplace, Healthcare, Campus) – Garden Salad-sm with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo (Workplace, Healthcare, Campus) – Garden Salad-sm |
Nutrient values for Sodexo (Workplace, Healthcare, Campus) – Garden Salad-sm |
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Serving size |
1 Salad (24 oz) |
|
Calories |
70 |
|
Carbs percentage |
63% |
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Fat percentage |
22% |
|
Protein percentage |
15% |
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Carbs |
13 g |
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Dietary fiber |
5 g |
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Sugar |
6 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
140 mg |
|
Potassium |
520 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
194 % |
|
Vitamin c |
118 % |
|
Calcium |
6 % |
|
Iron |
9 % |
What are the similar foods to Sodexo (Workplace, Healthcare, Campus) – Garden Salad-sm?
The similar foods to Sodexo (Workplace, Healthcare, Campus) – Garden Salad-sm involve alike nutritional values from the same Sodexo (Workplace, Healthcare, Campus) type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Sodexo (Workplace, Healthcare, Campus) – Garden Salad-sm are listed below.
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Sodexo (Workplace, Healthcare, Campus) – Oven Roasted Turkey Club Wrap is a similar nourishment to Sodexo (Workplace, Healthcare, Campus) – Garden Salad-sm because both of the Sodexo (Workplace, Healthcare, Campus) – Garden Salad-sm and Sodexo (Workplace, Healthcare, Campus) – Oven Roasted Turkey Club Wrap are from Sodexo (Workplace, Healthcare, Campus). The Sodexo (Workplace, Healthcare, Campus) – Garden Salad-sm has less calories than Sodexo (Workplace, Healthcare, Campus) – Oven Roasted Turkey Club Wrap because Sodexo (Workplace, Healthcare, Campus) – Garden Salad-sm has 70 calories, and it is 430 less calories than Sodexo (Workplace, Healthcare, Campus) – Oven Roasted Turkey Club Wrap. The Sodexo (Workplace, Healthcare, Campus) – Oven Roasted Turkey Club Wrap has more iron than Sodexo (Workplace, Healthcare, Campus) – Garden Salad-sm, and more calcium than Sodexo (Workplace, Healthcare, Campus) – Garden Salad-sm. The Sodexo (Workplace, Healthcare, Campus) – Oven Roasted Turkey Club Wrap has more protein than Sodexo (Workplace, Healthcare, Campus) – Garden Salad-sm. To learn more about Sodexo (Workplace, Healthcare, Campus) – Oven Roasted Turkey Club Wrap, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare, Campus) – Tropical Yogurt Parfait is a similar nourishment to Sodexo (Workplace, Healthcare, Campus) – Garden Salad-sm because both of the Sodexo (Workplace, Healthcare, Campus) – Garden Salad-sm and Sodexo (Workplace, Healthcare, Campus) – Tropical Yogurt Parfait are from Sodexo (Workplace, Healthcare, Campus). The Sodexo (Workplace, Healthcare, Campus) – Garden Salad-sm has less calories than Sodexo (Workplace, Healthcare, Campus) – Tropical Yogurt Parfait because Sodexo (Workplace, Healthcare, Campus) – Garden Salad-sm has 70 calories, and it is 320 less calories than Sodexo (Workplace, Healthcare, Campus) – Tropical Yogurt Parfait. The Sodexo (Workplace, Healthcare, Campus) – Tropical Yogurt Parfait has more iron than Sodexo (Workplace, Healthcare, Campus) – Garden Salad-sm, and more calcium than Sodexo (Workplace, Healthcare, Campus) – Garden Salad-sm. The Sodexo (Workplace, Healthcare, Campus) – Tropical Yogurt Parfait has more protein than Sodexo (Workplace, Healthcare, Campus) – Garden Salad-sm. To learn more about Sodexo (Workplace, Healthcare, Campus) – Tropical Yogurt Parfait, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare, Campus) – Roasted Caribbean Chicken & Fiesta Rice is a similar nourishment to Sodexo (Workplace, Healthcare, Campus) – Garden Salad-sm because both of the Sodexo (Workplace, Healthcare, Campus) – Garden Salad-sm and Sodexo (Workplace, Healthcare, Campus) – Roasted Caribbean Chicken & Fiesta Rice are from Sodexo (Workplace, Healthcare, Campus). The Sodexo (Workplace, Healthcare, Campus) – Garden Salad-sm has less calories than Sodexo (Workplace, Healthcare, Campus) – Roasted Caribbean Chicken & Fiesta Rice because Sodexo (Workplace, Healthcare, Campus) – Garden Salad-sm has 70 calories, and it is 210 less calories than Sodexo (Workplace, Healthcare, Campus) – Roasted Caribbean Chicken & Fiesta Rice. The Sodexo (Workplace, Healthcare, Campus) – Roasted Caribbean Chicken & Fiesta Rice has less iron than Sodexo (Workplace, Healthcare, Campus) – Garden Salad-sm, and less calcium than Sodexo (Workplace, Healthcare, Campus) – Garden Salad-sm. The Sodexo (Workplace, Healthcare, Campus) – Roasted Caribbean Chicken & Fiesta Rice has more protein than Sodexo (Workplace, Healthcare, Campus) – Garden Salad-sm. To learn more about Sodexo (Workplace, Healthcare, Campus) – Roasted Caribbean Chicken & Fiesta Rice, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare, Campus) – Greek Salad-lg is a similar nourishment to Sodexo (Workplace, Healthcare, Campus) – Garden Salad-sm because both of the Sodexo (Workplace, Healthcare, Campus) – Garden Salad-sm and Sodexo (Workplace, Healthcare, Campus) – Greek Salad-lg are from Sodexo (Workplace, Healthcare, Campus). The Sodexo (Workplace, Healthcare, Campus) – Garden Salad-sm has less calories than Sodexo (Workplace, Healthcare, Campus) – Greek Salad-lg because Sodexo (Workplace, Healthcare, Campus) – Garden Salad-sm has 70 calories, and it is 80 less calories than Sodexo (Workplace, Healthcare, Campus) – Greek Salad-lg. The Sodexo (Workplace, Healthcare, Campus) – Greek Salad-lg has more iron than Sodexo (Workplace, Healthcare, Campus) – Garden Salad-sm, and more calcium than Sodexo (Workplace, Healthcare, Campus) – Garden Salad-sm. The Sodexo (Workplace, Healthcare, Campus) – Greek Salad-lg has more protein than Sodexo (Workplace, Healthcare, Campus) – Garden Salad-sm. To learn more about Sodexo (Workplace, Healthcare, Campus) – Greek Salad-lg, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare, Campus) – Raspberry Chocolate Yogurt Parfait is a similar nourishment to Sodexo (Workplace, Healthcare, Campus) – Garden Salad-sm because both of the Sodexo (Workplace, Healthcare, Campus) – Garden Salad-sm and Sodexo (Workplace, Healthcare, Campus) – Raspberry Chocolate Yogurt Parfait are from Sodexo (Workplace, Healthcare, Campus). The Sodexo (Workplace, Healthcare, Campus) – Garden Salad-sm has less calories than Sodexo (Workplace, Healthcare, Campus) – Raspberry Chocolate Yogurt Parfait because Sodexo (Workplace, Healthcare, Campus) – Garden Salad-sm has 70 calories, and it is 260 less calories than Sodexo (Workplace, Healthcare, Campus) – Raspberry Chocolate Yogurt Parfait. The Sodexo (Workplace, Healthcare, Campus) – Raspberry Chocolate Yogurt Parfait has more iron than Sodexo (Workplace, Healthcare, Campus) – Garden Salad-sm, and more calcium than Sodexo (Workplace, Healthcare, Campus) – Garden Salad-sm. The Sodexo (Workplace, Healthcare, Campus) – Raspberry Chocolate Yogurt Parfait has more protein than Sodexo (Workplace, Healthcare, Campus) – Garden Salad-sm. To learn more about Sodexo (Workplace, Healthcare, Campus) – Raspberry Chocolate Yogurt Parfait, read related food calories, and a nutrition guide.