Michigan Dining – Lemon Meringue Pie is a Michigan Dining type of food with 1 Slice serving size that provides 289 calories. Michigan Dining – Lemon Meringue Pie has 75% carbohydrate, and 22% fat, 3% protein in 100 gram of Michigan Dining – Lemon Meringue Pie. Michigan Dining – Lemon Meringue Pie nutrient values are 54 g carbohydrate, 2 g protein, and 7 g fat. Michigan Dining – Lemon Meringue Pie has the vitamins A, and C within it. Michigan Dining – Lemon Meringue Pie has 0 % vitamin A and 1 % vitamin C. Michigan Dining – Lemon Meringue Pie has 219 mg sodium, 32 mg potassium, 24 mg cholesterol, and 1 g trans fat. Michigan Dining – Lemon Meringue Pie has 0 g dietary fiber, and 36 g sugar. 1 serving of Michigan Dining – Lemon Meringue Pie provides 5 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Michigan Dining – Lemon Meringue Pie provides 289g of 2,000 cal by leaving 1,711 cal.
Michigan Dining – Lemon Meringue Pie and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Lemon Meringue Pie provides 7g fat for total of 67g. After 1 serving of Michigan Dining – Lemon Meringue Pie, 60g is needed for heart health. Michigan Dining – Lemon Meringue Pie provides 219g for 2,300g by leaving 2,081g for daily sodium intake. Michigan Dining – Lemon Meringue Pie causes 24g for the threshold of 300g by leaving 276g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Lemon Meringue Pie is one of the possibilities. 54g is provided by Michigan Dining – Lemon Meringue Pie for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Lemon Meringue Pie leaves 196g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Lemon Meringue Pie provides 36g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Lemon Meringue Pie leaves 39g sugar for daily intake threshold of sugar. Michigan Dining – Lemon Meringue Pie provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Lemon Meringue Pie 44 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Lemon Meringue Pie. Thus, 29 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Lemon Meringue Pie.
There are similar foods to the Michigan Dining – Lemon Meringue Pie in terms of nutrition, daily intake amount, and calorie amount. These are Lemon Meringue Pie, Lemon Meringue Pie, Strawberry Pie, Blueberry Pie, and Spaghetti Pie.
The nutrients table of the Michigan Dining – Lemon Meringue Pie with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Lemon Meringue Pie |
Nutrient values for Michigan Dining – Lemon Meringue Pie |
|---|---|
|
Serving size |
1 Slice |
|
Calories |
289 |
|
Carbs percentage |
75% |
|
Fat percentage |
22% |
|
Protein percentage |
3% |
|
Carbs |
54 g |
|
Dietary fiber |
0 g |
|
Sugar |
36 g |
|
Fat |
7 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
1 g |
|
Protein |
2 g |
|
Sodium |
219 mg |
|
Potassium |
32 mg |
|
Cholesterol |
24 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
1 % |
|
Calcium |
0 % |
|
Iron |
5 % |
What are the alternative foods for Michigan Dining – Lemon Meringue Pie?
The alternative foods for Michigan Dining – Lemon Meringue Pie involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – Lemon Meringue Pie are listed below.
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Parkhurst – Pizza, Zucchini, Olive Oil, Pepper Flake is an alternative to Michigan Dining – Lemon Meringue Pie because it has 289 calories, similar to Michigan Dining – Lemon Meringue Pie. The Parkhurst – Pizza, Zucchini, Olive Oil, Pepper Flake has more iron than Michigan Dining – Lemon Meringue Pie, and more calcium than Michigan Dining – Lemon Meringue Pie. The Parkhurst – Pizza, Zucchini, Olive Oil, Pepper Flake has more protein than Michigan Dining – Lemon Meringue Pie. To learn more about Parkhurst – Pizza, Zucchini, Olive Oil, Pepper Flake, read related food calories, and a nutrition guide.
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Parkhurst – Cake, Jello (Bostwick) is an alternative to Michigan Dining – Lemon Meringue Pie because it has 289 calories, similar to Michigan Dining – Lemon Meringue Pie. The Parkhurst – Cake, Jello (Bostwick) has less iron than Michigan Dining – Lemon Meringue Pie, and more calcium than Michigan Dining – Lemon Meringue Pie. The Parkhurst – Cake, Jello (Bostwick) has less protein than Michigan Dining – Lemon Meringue Pie. To learn more about Parkhurst – Cake, Jello (Bostwick), read related food calories, and a nutrition guide.