Ameriserve – Brownie Napoleons is a Ameriserve type of food with 1 Slice serving size that provides 490 calories. Ameriserve – Brownie Napoleons has 57% carbohydrate, and 37% fat, 6% protein in 100 gram of Ameriserve – Brownie Napoleons. Ameriserve – Brownie Napoleons nutrient values are 73 g carbohydrate, 7 g protein, and 21 g fat. Ameriserve – Brownie Napoleons has the vitamins A, and C within it. Ameriserve – Brownie Napoleons has 10 % vitamin A and 4 % vitamin C. Ameriserve – Brownie Napoleons has 376 mg sodium, 478 mg potassium, 28 mg cholesterol, and — g trans fat. Ameriserve – Brownie Napoleons has 3 g dietary fiber, and 23 g sugar. 1 serving of Ameriserve – Brownie Napoleons provides 19 % iron, 1 g polyunsaturated and — g unsaturated fat along with 10 g saturated fat. Ameriserve – Brownie Napoleons provides 490g of 2,000 cal by leaving 1,510 cal.
Ameriserve – Brownie Napoleons and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ameriserve – Brownie Napoleons provides 21g fat for total of 67g. After 1 serving of Ameriserve – Brownie Napoleons, 46g is needed for heart health. Ameriserve – Brownie Napoleons provides 376g for 2,300g by leaving 1,924g for daily sodium intake. Ameriserve – Brownie Napoleons causes 28g for the threshold of 300g by leaving 272g cholesterol threshold amount daily.
Having a low-carb diet with Ameriserve – Brownie Napoleons is one of the possibilities. 73g is provided by Ameriserve – Brownie Napoleons for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ameriserve – Brownie Napoleons leaves 177g carbohydrates for low-carb dieting. 1 serving of Ameriserve – Brownie Napoleons provides 23g sugar for daily 75g sugar intake. 1 serving of Ameriserve – Brownie Napoleons leaves 52g sugar for daily intake threshold of sugar. Ameriserve – Brownie Napoleons provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Ameriserve – Brownie Napoleons 1.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Ameriserve – Brownie Napoleons. Thus, 50 minutes of running and 3 hours of cleaning are necessary to burn the calories of 1 serving of Ameriserve – Brownie Napoleons.
There are similar foods to the Ameriserve – Brownie Napoleons in terms of nutrition, daily intake amount, and calorie amount. These are Brownie Napoleons, Brownie Napoleons, Kake, Sauce, and Brownie Pizza.
The nutrients table of the Ameriserve – Brownie Napoleons with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Ameriserve – Brownie Napoleons |
Nutrient values for Ameriserve – Brownie Napoleons |
|---|---|
|
Serving size |
1 Slice |
|
Calories |
490 |
|
Carbs percentage |
57% |
|
Fat percentage |
37% |
|
Protein percentage |
6% |
|
Carbs |
73 g |
|
Dietary fiber |
3 g |
|
Sugar |
23 g |
|
Fat |
21 g |
|
Saturated |
10 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
7 g |
|
Sodium |
376 mg |
|
Potassium |
478 mg |
|
Cholesterol |
28 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
4 % |
|
Calcium |
5 % |
|
Iron |
19 % |
What are the alternative foods for Ameriserve – Brownie Napoleons?
The alternative foods for Ameriserve – Brownie Napoleons involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ameriserve – Brownie Napoleons are listed below.
-
Michigan Dining – Veggie Deluxe Pizza is an alternative to Ameriserve – Brownie Napoleons because it has 490 calories, similar to Ameriserve – Brownie Napoleons. The Michigan Dining – Veggie Deluxe Pizza has more iron than Ameriserve – Brownie Napoleons, and more calcium than Ameriserve – Brownie Napoleons. The Michigan Dining – Veggie Deluxe Pizza has more protein than Ameriserve – Brownie Napoleons. To learn more about Michigan Dining – Veggie Deluxe Pizza, read related food calories, and a nutrition guide.
-
Parkhurst – Quiche, Lorraine (Bostwick) is an alternative to Ameriserve – Brownie Napoleons because it has 490 calories, similar to Ameriserve – Brownie Napoleons. The Parkhurst – Quiche, Lorraine (Bostwick) has less iron than Ameriserve – Brownie Napoleons, and more calcium than Ameriserve – Brownie Napoleons. The Parkhurst – Quiche, Lorraine (Bostwick) has more protein than Ameriserve – Brownie Napoleons. To learn more about Parkhurst – Quiche, Lorraine (Bostwick), read related food calories, and a nutrition guide.
-
Starbucks – Lemon Cake is an alternative to Ameriserve – Brownie Napoleons because it has 490 calories, similar to Ameriserve – Brownie Napoleons. The Starbucks – Lemon Cake has less iron than Ameriserve – Brownie Napoleons, and less calcium than Ameriserve – Brownie Napoleons. The Starbucks – Lemon Cake has less protein than Ameriserve – Brownie Napoleons. To learn more about Starbucks – Lemon Cake, read related food calories, and a nutrition guide.
-
Aladdin Food – Brownie Napoleons is an alternative to Ameriserve – Brownie Napoleons because it has 490 calories, similar to Ameriserve – Brownie Napoleons. The Aladdin Food – Brownie Napoleons has similar iron to Ameriserve – Brownie Napoleons, and similar calcium to Ameriserve – Brownie Napoleons. The Aladdin Food – Brownie Napoleons has similar protein to Ameriserve – Brownie Napoleons. To learn more about Aladdin Food – Brownie Napoleons, read related food calories, and a nutrition guide.