Fa Shi Pei Can Mian Bao is a Generic type of food with 100 g serving size that provides 282 calories. Fa Shi Pei Can Mian Bao has 83% carbohydrate, and 3% fat, 14% protein in 100 gram of Fa Shi Pei Can Mian Bao . Fa Shi Pei Can Mian Bao nutrient values are 58 g carbohydrate, 10 g protein, and 1 g fat. Fa Shi Pei Can Mian Bao has the vitamins A, and C within it. Fa Shi Pei Can Mian Bao has — % vitamin A and — % vitamin C. Fa Shi Pei Can Mian Bao has 478 mg sodium, 113 mg potassium, — mg cholesterol, and — g trans fat. Fa Shi Pei Can Mian Bao has 1 g dietary fiber, and — g sugar. 1 serving of Fa Shi Pei Can Mian Bao provides 10 % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Fa Shi Pei Can Mian Bao provides 282g of 2,000 cal by leaving 1,718 cal.
Fa Shi Pei Can Mian Bao and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Fa Shi Pei Can Mian Bao provides 1g fat for total of 67g. After 1 serving of Fa Shi Pei Can Mian Bao , 66g is needed for heart health. Fa Shi Pei Can Mian Bao provides 478g for 2,300g by leaving 1,822g for daily sodium intake. Fa Shi Pei Can Mian Bao causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Fa Shi Pei Can Mian Bao is one of the possibilities. 58g is provided by Fa Shi Pei Can Mian Bao for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Fa Shi Pei Can Mian Bao leaves 192g carbohydrates for low-carb dieting. 1 serving of Fa Shi Pei Can Mian Bao provides –g sugar for daily 75g sugar intake. 1 serving of Fa Shi Pei Can Mian Bao leaves 75g sugar for daily intake threshold of sugar. Fa Shi Pei Can Mian Bao provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Fa Shi Pei Can Mian Bao 43 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Fa Shi Pei Can Mian Bao . Thus, 28 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Fa Shi Pei Can Mian Bao .
There are similar foods to the Fa Shi Pei Can Mian Bao in terms of nutrition, daily intake amount, and calorie amount. These are 法式配餐麵包, 面包, 法式牛角面包, 配餐营养面包, and *#麵包（法式配餐）..
The nutrients table of the Fa Shi Pei Can Mian Bao with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Fa Shi Pei Can Mian Bao |
Nutrient values for Fa Shi Pei Can Mian Bao |
|---|---|
|
Serving size |
100 g |
|
Calories |
282 |
|
Carbs percentage |
83% |
|
Fat percentage |
3% |
|
Protein percentage |
14% |
|
Carbs |
58 g |
|
Dietary fiber |
1 g |
|
Sugar |
— g |
|
Fat |
1 g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
10 g |
|
Sodium |
478 mg |
|
Potassium |
113 mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
12 % |
|
Iron |
10 % |
What are the alternative foods for Fa Shi Pei Can Mian Bao ?
The alternative foods for Fa Shi Pei Can Mian Bao involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Fa Shi Pei Can Mian Bao are listed below.
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Walrus – Meat and subcutaneous fat (Alaska Native) is an alternative to Fa Shi Pei Can Mian Bao because it has 282 calories, similar to Fa Shi Pei Can Mian Bao . The Walrus – Meat and subcutaneous fat (Alaska Native) has more iron than Fa Shi Pei Can Mian Bao , and less calcium than Fa Shi Pei Can Mian Bao . The Walrus – Meat and subcutaneous fat (Alaska Native) has more protein than Fa Shi Pei Can Mian Bao . To learn more about Walrus – Meat and subcutaneous fat (Alaska Native), read related food calories, and a nutrition guide.
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Hong Shao Ti Jin is an alternative to Fa Shi Pei Can Mian Bao because it has 282 calories, similar to Fa Shi Pei Can Mian Bao . The Hong Shao Ti Jin has more iron than Fa Shi Pei Can Mian Bao , and less calcium than Fa Shi Pei Can Mian Bao . The Hong Shao Ti Jin has more protein than Fa Shi Pei Can Mian Bao . To learn more about Hong Shao Ti Jin , read related food calories, and a nutrition guide.
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Xiang You Ban Shuang Er is an alternative to Fa Shi Pei Can Mian Bao because it has 282 calories, similar to Fa Shi Pei Can Mian Bao . The Xiang You Ban Shuang Er has more iron than Fa Shi Pei Can Mian Bao , and similar calcium to Fa Shi Pei Can Mian Bao . The Xiang You Ban Shuang Er has less protein than Fa Shi Pei Can Mian Bao . To learn more about Xiang You Ban Shuang Er , read related food calories, and a nutrition guide.
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ikanago(tsukudaZhu ) is an alternative to Fa Shi Pei Can Mian Bao because it has 282 calories, similar to Fa Shi Pei Can Mian Bao . The ikanago(tsukudaZhu ) has more iron than Fa Shi Pei Can Mian Bao , and more calcium than Fa Shi Pei Can Mian Bao . The ikanago(tsukudaZhu ) has more protein than Fa Shi Pei Can Mian Bao . To learn more about ikanago(tsukudaZhu ), read related food calories, and a nutrition guide.
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Sui Liu Ji is an alternative to Fa Shi Pei Can Mian Bao because it has 282 calories, similar to Fa Shi Pei Can Mian Bao . The Sui Liu Ji has less iron than Fa Shi Pei Can Mian Bao , and less calcium than Fa Shi Pei Can Mian Bao . The Sui Liu Ji has less protein than Fa Shi Pei Can Mian Bao . To learn more about Sui Liu Ji , read related food calories, and a nutrition guide.