Taher Inc – Pizza Pepperoni is a Taher Inc type of food with 1 Slice serving size that provides 410 calories. Taher Inc – Pizza Pepperoni has 42% carbohydrate, and 37% fat, 21% protein in 100 gram of Taher Inc – Pizza Pepperoni. Taher Inc – Pizza Pepperoni nutrient values are 43 g carbohydrate, 21 g protein, and 17 g fat. Taher Inc – Pizza Pepperoni has the vitamins A, and C within it. Taher Inc – Pizza Pepperoni has 0 % vitamin A and 6 % vitamin C. Taher Inc – Pizza Pepperoni has 950 mg sodium, 0 mg potassium, 40 mg cholesterol, and 0 g trans fat. Taher Inc – Pizza Pepperoni has 2 g dietary fiber, and 2 g sugar. 1 serving of Taher Inc – Pizza Pepperoni provides 83 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 7 g saturated fat. Taher Inc – Pizza Pepperoni provides 410g of 2,000 cal by leaving 1,590 cal.
Taher Inc – Pizza Pepperoni and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Taher Inc – Pizza Pepperoni provides 17g fat for total of 67g. After 1 serving of Taher Inc – Pizza Pepperoni, 50g is needed for heart health. Taher Inc – Pizza Pepperoni provides 950g for 2,300g by leaving 1,350g for daily sodium intake. Taher Inc – Pizza Pepperoni causes 40g for the threshold of 300g by leaving 260g cholesterol threshold amount daily.
Having a low-carb diet with Taher Inc – Pizza Pepperoni is one of the possibilities. 43g is provided by Taher Inc – Pizza Pepperoni for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Taher Inc – Pizza Pepperoni leaves 207g carbohydrates for low-carb dieting. 1 serving of Taher Inc – Pizza Pepperoni provides 2g sugar for daily 75g sugar intake. 1 serving of Taher Inc – Pizza Pepperoni leaves 73g sugar for daily intake threshold of sugar. Taher Inc – Pizza Pepperoni provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Taher Inc – Pizza Pepperoni minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Taher Inc – Pizza Pepperoni. Thus, 41 minutes of running and 2.5 hours of cleaning are necessary to burn the calories of 1 serving of Taher Inc – Pizza Pepperoni.
There are similar foods to the Taher Inc – Pizza Pepperoni in terms of nutrition, daily intake amount, and calorie amount. These are Pizza Pepperoni Thin Crust, Pizza Eggplant, Pizza Turkish, Pizza Caprese, and Burger, Pizza.
The nutrients table of the Taher Inc – Pizza Pepperoni with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Taher Inc – Pizza Pepperoni |
Nutrient values for Taher Inc – Pizza Pepperoni |
|---|---|
|
Serving size |
1 Slice |
|
Calories |
410 |
|
Carbs percentage |
42% |
|
Fat percentage |
37% |
|
Protein percentage |
21% |
|
Carbs |
43 g |
|
Dietary fiber |
2 g |
|
Sugar |
2 g |
|
Fat |
17 g |
|
Saturated |
7 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
21 g |
|
Sodium |
950 mg |
|
Potassium |
0 mg |
|
Cholesterol |
40 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
6 % |
|
Calcium |
4 % |
|
Iron |
83 % |
What are the alternative foods for Taher Inc – Pizza Pepperoni?
The alternative foods for Taher Inc – Pizza Pepperoni involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Taher Inc – Pizza Pepperoni are listed below.
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Taher Inc – Pizza Sausage is an alternative to Taher Inc – Pizza Pepperoni because it has 410 calories, similar to Taher Inc – Pizza Pepperoni. The Taher Inc – Pizza Sausage has more iron than Taher Inc – Pizza Pepperoni, and similar calcium to Taher Inc – Pizza Pepperoni. The Taher Inc – Pizza Sausage has more protein than Taher Inc – Pizza Pepperoni. To learn more about Taher Inc – Pizza Sausage, read related food calories, and a nutrition guide.
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Taher Inc – Pizza Eggplant is an alternative to Taher Inc – Pizza Pepperoni because it has 410 calories, similar to Taher Inc – Pizza Pepperoni. The Taher Inc – Pizza Eggplant has more iron than Taher Inc – Pizza Pepperoni, and similar calcium to Taher Inc – Pizza Pepperoni. The Taher Inc – Pizza Eggplant has more protein than Taher Inc – Pizza Pepperoni. To learn more about Taher Inc – Pizza Eggplant, read related food calories, and a nutrition guide.
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Michigan Dining – Chicken Ranch Pizza with Bacon is an alternative to Taher Inc – Pizza Pepperoni because it has 410 calories, similar to Taher Inc – Pizza Pepperoni. The Michigan Dining – Chicken Ranch Pizza with Bacon has less iron than Taher Inc – Pizza Pepperoni, and more calcium than Taher Inc – Pizza Pepperoni. The Michigan Dining – Chicken Ranch Pizza with Bacon has more protein than Taher Inc – Pizza Pepperoni. To learn more about Michigan Dining – Chicken Ranch Pizza with Bacon, read related food calories, and a nutrition guide.
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Pizza Hut – Large Supreme is an alternative to Taher Inc – Pizza Pepperoni because it has 410 calories, similar to Taher Inc – Pizza Pepperoni. The Pizza Hut – Large Supreme has less iron than Taher Inc – Pizza Pepperoni, and less calcium than Taher Inc – Pizza Pepperoni. The Pizza Hut – Large Supreme has less protein than Taher Inc – Pizza Pepperoni. To learn more about Pizza Hut – Large Supreme, read related food calories, and a nutrition guide.
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Papa John’s – John’s Favorite is an alternative to Taher Inc – Pizza Pepperoni because it has 410 calories, similar to Taher Inc – Pizza Pepperoni. The Papa John’s – John’s Favorite has less iron than Taher Inc – Pizza Pepperoni, and more calcium than Taher Inc – Pizza Pepperoni. The Papa John’s – John’s Favorite has less protein than Taher Inc – Pizza Pepperoni. To learn more about Papa John’s – John’s Favorite, read related food calories, and a nutrition guide.