Mcdonald’s – Chicken Fajita is a Mcdonald’s type of food with 1 item serving size that provides 200 calories. Mcdonald’s – Chicken Fajita has 49% carbohydrate, and 23% fat, 28% protein in 100 gram of Mcdonald’s – Chicken Fajita. Mcdonald’s – Chicken Fajita nutrient values are 24 g carbohydrate, 14 g protein, and 5 g fat. Mcdonald’s – Chicken Fajita has the vitamins A, and C within it. Mcdonald’s – Chicken Fajita has 4 % vitamin A and 15 % vitamin C. Mcdonald’s – Chicken Fajita has 560 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Mcdonald’s – Chicken Fajita has 3 g dietary fiber, and 2 g sugar. 1 serving of Mcdonald’s – Chicken Fajita provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Mcdonald’s – Chicken Fajita provides 200g of 2,000 cal by leaving 1,800 cal.
Mcdonald’s – Chicken Fajita and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mcdonald’s – Chicken Fajita provides 5g fat for total of 67g. After 1 serving of Mcdonald’s – Chicken Fajita, 62g is needed for heart health. Mcdonald’s – Chicken Fajita provides 560g for 2,300g by leaving 1,740g for daily sodium intake. Mcdonald’s – Chicken Fajita causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Mcdonald’s – Chicken Fajita is one of the possibilities. 24g is provided by Mcdonald’s – Chicken Fajita for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mcdonald’s – Chicken Fajita leaves 226g carbohydrates for low-carb dieting. 1 serving of Mcdonald’s – Chicken Fajita provides 2g sugar for daily 75g sugar intake. 1 serving of Mcdonald’s – Chicken Fajita leaves 73g sugar for daily intake threshold of sugar. Mcdonald’s – Chicken Fajita provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Mcdonald’s – Chicken Fajita 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Mcdonald’s – Chicken Fajita. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Mcdonald’s – Chicken Fajita.
There are similar foods to the Mcdonald’s – Chicken Fajita in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Fajita, Fajita Chicken, Chicken Fajita (Canada), Chicken Fajita, and Chicken Fajita 109 g.
The nutrients table of the Mcdonald’s – Chicken Fajita with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Mcdonald’s – Chicken Fajita |
Nutrient values for Mcdonald’s – Chicken Fajita |
|---|---|
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Serving size |
1 item |
|
Calories |
200 |
|
Carbs percentage |
49% |
|
Fat percentage |
23% |
|
Protein percentage |
28% |
|
Carbs |
24 g |
|
Dietary fiber |
3 g |
|
Sugar |
2 g |
|
Fat |
5 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
14 g |
|
Sodium |
560 mg |
|
Potassium |
0 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
15 % |
|
Calcium |
6 % |
|
Iron |
6 % |
What are the alternative foods for Mcdonald’s – Chicken Fajita?
The alternative foods for Mcdonald’s – Chicken Fajita involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Mcdonald’s – Chicken Fajita are listed below.
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Pita Pit – Pita – White is an alternative to Mcdonald’s – Chicken Fajita because it has 200 calories, similar to Mcdonald’s – Chicken Fajita. The Pita Pit – Pita – White has less iron than Mcdonald’s – Chicken Fajita, and less calcium than Mcdonald’s – Chicken Fajita. The Pita Pit – Pita – White has less protein than Mcdonald’s – Chicken Fajita. To learn more about Pita Pit – Pita – White, read related food calories, and a nutrition guide.
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Ihop – Breakfast Sandwich is an alternative to Mcdonald’s – Chicken Fajita because it has 200 calories, similar to Mcdonald’s – Chicken Fajita. The Ihop – Breakfast Sandwich has more iron than Mcdonald’s – Chicken Fajita, and more calcium than Mcdonald’s – Chicken Fajita. The Ihop – Breakfast Sandwich has less protein than Mcdonald’s – Chicken Fajita. To learn more about Ihop – Breakfast Sandwich, read related food calories, and a nutrition guide.