The McDonald’s – Peanuts (for Sundaes) Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

McDonald’s – Peanuts (for Sundaes) is a McDonald’s type of food with 1 serving serving size that provides 45 calories. McDonald’s – Peanuts (for Sundaes) has 19% carbohydrate, and 63% fat, 19% protein in 100 gram of McDonald’s – Peanuts (for Sundaes). McDonald’s – Peanuts (for Sundaes) nutrient values are 2 g carbohydrate, 2 g protein, and 3 g fat. McDonald’s – Peanuts (for Sundaes) has the vitamins A, and C within it. McDonald’s – Peanuts (for Sundaes) has 0 % vitamin A and 0 % vitamin C. McDonald’s – Peanuts (for Sundaes) has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. McDonald’s – Peanuts (for Sundaes) has 1 g dietary fiber, and 0 g sugar. 1 serving of McDonald’s – Peanuts (for Sundaes) provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. McDonald’s – Peanuts (for Sundaes) provides 45g of 2,000 cal by leaving 1,955 cal.

 

McDonald’s – Peanuts (for Sundaes) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. McDonald’s – Peanuts (for Sundaes) provides 3g fat for total of 67g. After 1 serving of McDonald’s – Peanuts (for Sundaes), 64g is needed for heart health. McDonald’s – Peanuts (for Sundaes) provides –g for 2,300g by leaving 2,300g for daily sodium intake. McDonald’s – Peanuts (for Sundaes) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with McDonald’s – Peanuts (for Sundaes) is one of the possibilities. 2g is provided by McDonald’s – Peanuts (for Sundaes) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of McDonald’s – Peanuts (for Sundaes) leaves 248g carbohydrates for low-carb dieting. 1 serving of McDonald’s – Peanuts (for Sundaes) provides –g sugar for daily 75g sugar intake. 1 serving of McDonald’s – Peanuts (for Sundaes) leaves 75g sugar for daily intake threshold of sugar. McDonald’s – Peanuts (for Sundaes) provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of McDonald’s – Peanuts (for Sundaes) 6 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of McDonald’s – Peanuts (for Sundaes). Thus, 4 minutes of running and 16 minutes of cleaning are necessary to burn the calories of 1 serving of McDonald’s – Peanuts (for Sundaes).

 

There are similar foods to the McDonald’s – Peanuts (for Sundaes) in terms of nutrition, daily intake amount, and calorie amount. These are McDONALD’S, Peanuts (for Sundaes), Peanuts (for Sundaes), Peanuts (for Sundaes), Nuts for Sundaes, and *#mcdonald S, Peanuts (for Sundaes)..

 

The nutrients table of the McDonald’s – Peanuts (for Sundaes) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

McDonald’s – Peanuts (for Sundaes)

Nutrient values for McDonald’s – Peanuts (for Sundaes)

Serving size

1 serving

Calories

45

Carbs percentage

19%

Fat percentage

63%

Protein percentage

19%

Carbs

2 g

Dietary fiber

1 g

Sugar

0 g

Fat

3 g

Saturated

0 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

2 g

Sodium

0 mg

Potassium

0 mg

Cholesterol

0 mg

Vitamin a

0 %

Vitamin c

0 %

Calcium

0 %

Iron

0 %

What are the alternative foods for McDonald’s – Peanuts (for Sundaes)?

The alternative foods for McDonald’s – Peanuts (for Sundaes) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to McDonald’s – Peanuts (for Sundaes) are listed below.

  1. Pita Pit – Tzatziki Sauce is an alternative to McDonald’s – Peanuts (for Sundaes) because it has 45 calories, similar to McDonald’s – Peanuts (for Sundaes). The Pita Pit – Tzatziki Sauce has similar iron to McDonald’s – Peanuts (for Sundaes), and similar calcium to McDonald’s – Peanuts (for Sundaes). The Pita Pit – Tzatziki Sauce has less protein than McDonald’s – Peanuts (for Sundaes). To learn more about Pita Pit – Tzatziki Sauce, read related food calories, and a nutrition guide.

  2. McDonald’s – Kiddie Cone is an alternative to McDonald’s – Peanuts (for Sundaes) because it has 45 calories, similar to McDonald’s – Peanuts (for Sundaes). The McDonald’s – Kiddie Cone has similar iron to McDonald’s – Peanuts (for Sundaes), and more calcium than McDonald’s – Peanuts (for Sundaes). The McDonald’s – Kiddie Cone has less protein than McDonald’s – Peanuts (for Sundaes). To learn more about McDonald’s – Kiddie Cone, read related food calories, and a nutrition guide.

  3. Fruit leather – Fruit Leather is an alternative to McDonald’s – Peanuts (for Sundaes) because it has 45 calories, similar to McDonald’s – Peanuts (for Sundaes). The Fruit leather – Fruit Leather has similar iron to McDonald’s – Peanuts (for Sundaes), and similar calcium to McDonald’s – Peanuts (for Sundaes). The Fruit leather – Fruit Leather has less protein than McDonald’s – Peanuts (for Sundaes). To learn more about Fruit leather – Fruit Leather, read related food calories, and a nutrition guide.

  4. bitsuguboi – nebanebasarada is an alternative to McDonald’s – Peanuts (for Sundaes) because it has 45 calories, similar to McDonald’s – Peanuts (for Sundaes). The bitsuguboi – nebanebasarada has similar iron to McDonald’s – Peanuts (for Sundaes), and similar calcium to McDonald’s – Peanuts (for Sundaes). The bitsuguboi – nebanebasarada has less protein than McDonald’s – Peanuts (for Sundaes). To learn more about bitsuguboi – nebanebasarada, read related food calories, and a nutrition guide.

  5. Xiao Seng Shou Si – Dan Pin Xue Zi is an alternative to McDonald’s – Peanuts (for Sundaes) because it has 45 calories, similar to McDonald’s – Peanuts (for Sundaes). The Xiao Seng Shou Si – Dan Pin Xue Zi has similar iron to McDonald’s – Peanuts (for Sundaes), and similar calcium to McDonald’s – Peanuts (for Sundaes). The Xiao Seng Shou Si – Dan Pin Xue Zi has less protein than McDonald’s – Peanuts (for Sundaes). To learn more about Xiao Seng Shou Si – Dan Pin Xue Zi , read related food calories, and a nutrition guide.

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