Bear Naked – Oats & Honey Granola is a Bear Naked type of food with 0.25 c. serving size that provides 130 calories. Bear Naked – Oats & Honey Granola has 69% carbohydrate, and 21% fat, 9% protein in 100 gram of Bear Naked – Oats & Honey Granola. Bear Naked – Oats & Honey Granola nutrient values are 22 g carbohydrate, 3 g protein, and 3 g fat. Bear Naked – Oats & Honey Granola has the vitamins A, and C within it. Bear Naked – Oats & Honey Granola has 0 % vitamin A and 0 % vitamin C. Bear Naked – Oats & Honey Granola has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Bear Naked – Oats & Honey Granola has 2 g dietary fiber, and 7 g sugar. 1 serving of Bear Naked – Oats & Honey Granola provides 4 % iron, 1 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. Bear Naked – Oats & Honey Granola provides 130g of 2,000 cal by leaving 1,870 cal.
Bear Naked – Oats & Honey Granola and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Bear Naked – Oats & Honey Granola provides 3g fat for total of 67g. After 1 serving of Bear Naked – Oats & Honey Granola, 64g is needed for heart health. Bear Naked – Oats & Honey Granola provides –g for 2,300g by leaving 2,300g for daily sodium intake. Bear Naked – Oats & Honey Granola causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Bear Naked – Oats & Honey Granola is one of the possibilities. 22g is provided by Bear Naked – Oats & Honey Granola for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Bear Naked – Oats & Honey Granola leaves 228g carbohydrates for low-carb dieting. 1 serving of Bear Naked – Oats & Honey Granola provides 7g sugar for daily 75g sugar intake. 1 serving of Bear Naked – Oats & Honey Granola leaves 68g sugar for daily intake threshold of sugar. Bear Naked – Oats & Honey Granola provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Bear Naked – Oats & Honey Granola 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Bear Naked – Oats & Honey Granola. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Bear Naked – Oats & Honey Granola.
There are similar foods to the Bear Naked – Oats & Honey Granola in terms of nutrition, daily intake amount, and calorie amount. These are Oats and Honey Granola, Oats and Honey, Granola, Almond Honey Granola, and Granola, Honey Almond.
The nutrients table of the Bear Naked – Oats & Honey Granola with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Bear Naked – Oats & Honey Granola |
Nutrient values for Bear Naked – Oats & Honey Granola |
|---|---|
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Serving size |
0.25 c. |
|
Calories |
130 |
|
Carbs percentage |
69% |
|
Fat percentage |
21% |
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Protein percentage |
9% |
|
Carbs |
22 g |
|
Dietary fiber |
2 g |
|
Sugar |
7 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the similar foods to Bear Naked – Oats & Honey Granola?
The similar foods to Bear Naked – Oats & Honey Granola involve alike nutritional values from the same Bear Naked type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Bear Naked – Oats & Honey Granola are listed below.
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Bear Naked – Triple Berry Crunch Granolla is a similar nourishment to Bear Naked – Oats & Honey Granola because both of the Bear Naked – Oats & Honey Granola and Bear Naked – Triple Berry Crunch Granolla are from Bear Naked. The Bear Naked – Oats & Honey Granola has more calories than Bear Naked – Triple Berry Crunch Granolla because Bear Naked – Oats & Honey Granola has 130 calories, and it is 10 more calories than Bear Naked – Triple Berry Crunch Granolla. The Bear Naked – Triple Berry Crunch Granolla has more iron than Bear Naked – Oats & Honey Granola, and more calcium than Bear Naked – Oats & Honey Granola. The Bear Naked – Triple Berry Crunch Granolla has more protein than Bear Naked – Oats & Honey Granola. To learn more about Bear Naked – Triple Berry Crunch Granolla, read related food calories, and a nutrition guide.
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Bear Naked – 100% Pure & Natural Granola is a similar nourishment to Bear Naked – Oats & Honey Granola because both of the Bear Naked – Oats & Honey Granola and Bear Naked – 100% Pure & Natural Granola are from Bear Naked. The Bear Naked – Oats & Honey Granola has less calories than Bear Naked – 100% Pure & Natural Granola because Bear Naked – Oats & Honey Granola has 130 calories, and it is 10 less calories than Bear Naked – 100% Pure & Natural Granola. The Bear Naked – 100% Pure & Natural Granola has similar iron to Bear Naked – Oats & Honey Granola, and more calcium than Bear Naked – Oats & Honey Granola. The Bear Naked – 100% Pure & Natural Granola has similar protein to Bear Naked – Oats & Honey Granola. To learn more about Bear Naked – 100% Pure & Natural Granola, read related food calories, and a nutrition guide.
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Bear Naked – 100% Pure & Natural Granola Maple Pecan is a similar nourishment to Bear Naked – Oats & Honey Granola because both of the Bear Naked – Oats & Honey Granola and Bear Naked – 100% Pure & Natural Granola Maple Pecan are from Bear Naked. The Bear Naked – Oats & Honey Granola has similar calories to Bear Naked – 100% Pure & Natural Granola Maple Pecan because Bear Naked – Oats & Honey Granola has 130 calories, and it is similar calories to Bear Naked – 100% Pure & Natural Granola Maple Pecan. The Bear Naked – 100% Pure & Natural Granola Maple Pecan has similar iron to Bear Naked – Oats & Honey Granola, and similar calcium to Bear Naked – Oats & Honey Granola. The Bear Naked – 100% Pure & Natural Granola Maple Pecan has similar protein to Bear Naked – Oats & Honey Granola. To learn more about Bear Naked – 100% Pure & Natural Granola Maple Pecan, read related food calories, and a nutrition guide.
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Bear Naked – Chocolate Gronola is a similar nourishment to Bear Naked – Oats & Honey Granola because both of the Bear Naked – Oats & Honey Granola and Bear Naked – Chocolate Gronola are from Bear Naked. The Bear Naked – Oats & Honey Granola has similar calories to Bear Naked – Chocolate Gronola because Bear Naked – Oats & Honey Granola has 130 calories, and it is similar calories to Bear Naked – Chocolate Gronola. The Bear Naked – Chocolate Gronola has similar iron to Bear Naked – Oats & Honey Granola, and similar calcium to Bear Naked – Oats & Honey Granola. The Bear Naked – Chocolate Gronola has similar protein to Bear Naked – Oats & Honey Granola. To learn more about Bear Naked – Chocolate Gronola, read related food calories, and a nutrition guide.
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Bear Naked – Morning Power Packs Fruit and Nut is a similar nourishment to Bear Naked – Oats & Honey Granola because both of the Bear Naked – Oats & Honey Granola and Bear Naked – Morning Power Packs Fruit and Nut are from Bear Naked. The Bear Naked – Oats & Honey Granola has less calories than Bear Naked – Morning Power Packs Fruit and Nut because Bear Naked – Oats & Honey Granola has 130 calories, and it is 70 less calories than Bear Naked – Morning Power Packs Fruit and Nut. The Bear Naked – Morning Power Packs Fruit and Nut has more iron than Bear Naked – Oats & Honey Granola, and more calcium than Bear Naked – Oats & Honey Granola. The Bear Naked – Morning Power Packs Fruit and Nut has more protein than Bear Naked – Oats & Honey Granola. To learn more about Bear Naked – Morning Power Packs Fruit and Nut, read related food calories, and a nutrition guide.