Bear Naked – 100% Pure & Natural Granola is a Bear Naked type of food with 0.25 cup serving size that provides 140 calories. Bear Naked – 100% Pure & Natural Granola has 49% carbohydrate, and 43% fat, 8% protein in 100 gram of Bear Naked – 100% Pure & Natural Granola. Bear Naked – 100% Pure & Natural Granola nutrient values are 18 g carbohydrate, 3 g protein, and 7 g fat. Bear Naked – 100% Pure & Natural Granola has the vitamins A, and C within it. Bear Naked – 100% Pure & Natural Granola has 0 % vitamin A and 0 % vitamin C. Bear Naked – 100% Pure & Natural Granola has 25 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Bear Naked – 100% Pure & Natural Granola has 2 g dietary fiber, and 6 g sugar. 1 serving of Bear Naked – 100% Pure & Natural Granola provides 4 % iron, 2 g polyunsaturated and 3 g unsaturated fat along with 1 g saturated fat. Bear Naked – 100% Pure & Natural Granola provides 140g of 2,000 cal by leaving 1,860 cal.
Bear Naked – 100% Pure & Natural Granola and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Bear Naked – 100% Pure & Natural Granola provides 7g fat for total of 67g. After 1 serving of Bear Naked – 100% Pure & Natural Granola, 60g is needed for heart health. Bear Naked – 100% Pure & Natural Granola provides 25g for 2,300g by leaving 2,275g for daily sodium intake. Bear Naked – 100% Pure & Natural Granola causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Bear Naked – 100% Pure & Natural Granola is one of the possibilities. 18g is provided by Bear Naked – 100% Pure & Natural Granola for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Bear Naked – 100% Pure & Natural Granola leaves 232g carbohydrates for low-carb dieting. 1 serving of Bear Naked – 100% Pure & Natural Granola provides 6g sugar for daily 75g sugar intake. 1 serving of Bear Naked – 100% Pure & Natural Granola leaves 69g sugar for daily intake threshold of sugar. Bear Naked – 100% Pure & Natural Granola provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Bear Naked – 100% Pure & Natural Granola 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Bear Naked – 100% Pure & Natural Granola. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Bear Naked – 100% Pure & Natural Granola.
There are similar foods to the Bear Naked – 100% Pure & Natural Granola in terms of nutrition, daily intake amount, and calorie amount. These are 100% Pure & Natural Granola, 100% Pure & Natural Granola Maple Pecan, 100% Pure & Natural Granola, Banana Nut, 100% Pure & Natural Granola, Maple Pecan, and 100% Pure & Natural Granola (Banana Nut).
The nutrients table of the Bear Naked – 100% Pure & Natural Granola with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Bear Naked – 100% Pure & Natural Granola |
Nutrient values for Bear Naked – 100% Pure & Natural Granola |
|---|---|
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Serving size |
0.25 cup |
|
Calories |
140 |
|
Carbs percentage |
49% |
|
Fat percentage |
43% |
|
Protein percentage |
8% |
|
Carbs |
18 g |
|
Dietary fiber |
2 g |
|
Sugar |
6 g |
|
Fat |
7 g |
|
Saturated |
1 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
3 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
25 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the alternative foods for Bear Naked – 100% Pure & Natural Granola?
The alternative foods for Bear Naked – 100% Pure & Natural Granola involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Bear Naked – 100% Pure & Natural Granola are listed below.
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Nature Box – Bombay Curried Cashews is an alternative to Bear Naked – 100% Pure & Natural Granola because it has 140 calories, similar to Bear Naked – 100% Pure & Natural Granola. The Nature Box – Bombay Curried Cashews has more iron than Bear Naked – 100% Pure & Natural Granola, and similar calcium to Bear Naked – 100% Pure & Natural Granola. The Nature Box – Bombay Curried Cashews has more protein than Bear Naked – 100% Pure & Natural Granola. To learn more about Nature Box – Bombay Curried Cashews, read related food calories, and a nutrition guide.
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Eillien’s – California Mix is an alternative to Bear Naked – 100% Pure & Natural Granola because it has 140 calories, similar to Bear Naked – 100% Pure & Natural Granola. The Eillien’s – California Mix has similar iron to Bear Naked – 100% Pure & Natural Granola, and similar calcium to Bear Naked – 100% Pure & Natural Granola. The Eillien’s – California Mix has less protein than Bear Naked – 100% Pure & Natural Granola. To learn more about Eillien’s – California Mix, read related food calories, and a nutrition guide.
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Bear Naked Peak Protein – Pure and Natural Granola is an alternative to Bear Naked – 100% Pure & Natural Granola because it has 140 calories, similar to Bear Naked – 100% Pure & Natural Granola. The Bear Naked Peak Protein – Pure and Natural Granola has similar iron to Bear Naked – 100% Pure & Natural Granola, and similar calcium to Bear Naked – 100% Pure & Natural Granola. The Bear Naked Peak Protein – Pure and Natural Granola has more protein than Bear Naked – 100% Pure & Natural Granola. To learn more about Bear Naked Peak Protein – Pure and Natural Granola, read related food calories, and a nutrition guide.
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Nature’s Harvest – Trail Mix is an alternative to Bear Naked – 100% Pure & Natural Granola because it has 140 calories, similar to Bear Naked – 100% Pure & Natural Granola. The Nature’s Harvest – Trail Mix has more iron than Bear Naked – 100% Pure & Natural Granola, and similar calcium to Bear Naked – 100% Pure & Natural Granola. The Nature’s Harvest – Trail Mix has more protein than Bear Naked – 100% Pure & Natural Granola. To learn more about Nature’s Harvest – Trail Mix, read related food calories, and a nutrition guide.
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365 Strider’s Snack – Trail Mix is an alternative to Bear Naked – 100% Pure & Natural Granola because it has 140 calories, similar to Bear Naked – 100% Pure & Natural Granola. The 365 Strider’s Snack – Trail Mix has more iron than Bear Naked – 100% Pure & Natural Granola, and more calcium than Bear Naked – 100% Pure & Natural Granola. The 365 Strider’s Snack – Trail Mix has more protein than Bear Naked – 100% Pure & Natural Granola. To learn more about 365 Strider’s Snack – Trail Mix, read related food calories, and a nutrition guide.