The Silk – Purealmond Dark Chocolate Almond Milk Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Silk – Purealmond Dark Chocolate Almond Milk is a Silk type of food with 8 oz. serving size that provides 120 calories. Silk – Purealmond Dark Chocolate Almond Milk has 78% carbohydrate, and 15% fat, 7% protein in 100 gram of Silk – Purealmond Dark Chocolate Almond Milk. Silk – Purealmond Dark Chocolate Almond Milk nutrient values are 23 g carbohydrate, 2 g protein, and 2 g fat. Silk – Purealmond Dark Chocolate Almond Milk has the vitamins A, and C within it. Silk – Purealmond Dark Chocolate Almond Milk has 10 % vitamin A and 35 % vitamin C. Silk – Purealmond Dark Chocolate Almond Milk has 190 mg sodium, 125 mg potassium, 0 mg cholesterol, and 0 g trans fat. Silk – Purealmond Dark Chocolate Almond Milk has 1 g dietary fiber, and 21 g sugar. 1 serving of Silk – Purealmond Dark Chocolate Almond Milk provides 10 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. Silk – Purealmond Dark Chocolate Almond Milk provides 120g of 2,000 cal by leaving 1,880 cal.

 

Silk – Purealmond Dark Chocolate Almond Milk and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Silk – Purealmond Dark Chocolate Almond Milk provides 2g fat for total of 67g. After 1 serving of Silk – Purealmond Dark Chocolate Almond Milk, 65g is needed for heart health. Silk – Purealmond Dark Chocolate Almond Milk provides 190g for 2,300g by leaving 2,110g for daily sodium intake. Silk – Purealmond Dark Chocolate Almond Milk causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Silk – Purealmond Dark Chocolate Almond Milk is one of the possibilities. 23g is provided by Silk – Purealmond Dark Chocolate Almond Milk for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Silk – Purealmond Dark Chocolate Almond Milk leaves 227g carbohydrates for low-carb dieting. 1 serving of Silk – Purealmond Dark Chocolate Almond Milk provides 21g sugar for daily 75g sugar intake. 1 serving of Silk – Purealmond Dark Chocolate Almond Milk leaves 54g sugar for daily intake threshold of sugar. Silk – Purealmond Dark Chocolate Almond Milk provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Silk – Purealmond Dark Chocolate Almond Milk 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Silk – Purealmond Dark Chocolate Almond Milk. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Silk – Purealmond Dark Chocolate Almond Milk.

 

There are similar foods to the Silk – Purealmond Dark Chocolate Almond Milk in terms of nutrition, daily intake amount, and calorie amount. These are Purealmond Dark Chocolate Almond Milk, Purealmond Milk – Dark Chocolate, Purealmond Almond Milk, Purealmond® Dark Chocolate Almond Milk, and 100 Calorie Dark Chocolate Almond Milk.

 

The nutrients table of the Silk – Purealmond Dark Chocolate Almond Milk with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Silk – Purealmond Dark Chocolate Almond Milk

Nutrient values for Silk – Purealmond Dark Chocolate Almond Milk

Serving size

8 oz.

Calories

120

Carbs percentage

78%

Fat percentage

15%

Protein percentage

7%

Carbs

23 g

Dietary fiber

1 g

Sugar

21 g

Fat

2 g

Saturated

0 g

Polyunsaturated

0 g

Monounsaturated

1 g

Trans

0 g

Protein

2 g

Sodium

190 mg

Potassium

125 mg

Cholesterol

0 mg

Vitamin a

10 %

Vitamin c

35 %

Calcium

45 %

Iron

10 %

What are the alternative foods for Silk – Purealmond Dark Chocolate Almond Milk?

The alternative foods for Silk – Purealmond Dark Chocolate Almond Milk involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Silk – Purealmond Dark Chocolate Almond Milk are listed below.

  1. Trader Joe’s – Organic Lemonade is an alternative to Silk – Purealmond Dark Chocolate Almond Milk because it has 120 calories, similar to Silk – Purealmond Dark Chocolate Almond Milk. The Trader Joe’s – Organic Lemonade has less iron than Silk – Purealmond Dark Chocolate Almond Milk, and less calcium than Silk – Purealmond Dark Chocolate Almond Milk. The Trader Joe’s – Organic Lemonade has less protein than Silk – Purealmond Dark Chocolate Almond Milk. To learn more about Trader Joe’s – Organic Lemonade, read related food calories, and a nutrition guide.

  2. Bolthouse Farms – Acai + 10 Superblend is an alternative to Silk – Purealmond Dark Chocolate Almond Milk because it has 120 calories, similar to Silk – Purealmond Dark Chocolate Almond Milk. The Bolthouse Farms – Acai + 10 Superblend has less iron than Silk – Purealmond Dark Chocolate Almond Milk, and less calcium than Silk – Purealmond Dark Chocolate Almond Milk. The Bolthouse Farms – Acai + 10 Superblend has less protein than Silk – Purealmond Dark Chocolate Almond Milk. To learn more about Bolthouse Farms – Acai + 10 Superblend, read related food calories, and a nutrition guide.

  3. Tropicana – Tropical Punch is an alternative to Silk – Purealmond Dark Chocolate Almond Milk because it has 120 calories, similar to Silk – Purealmond Dark Chocolate Almond Milk. The Tropicana – Tropical Punch has less iron than Silk – Purealmond Dark Chocolate Almond Milk, and less calcium than Silk – Purealmond Dark Chocolate Almond Milk. The Tropicana – Tropical Punch has less protein than Silk – Purealmond Dark Chocolate Almond Milk. To learn more about Tropicana – Tropical Punch, read related food calories, and a nutrition guide.

  4. Dillons – 2% Milk is an alternative to Silk – Purealmond Dark Chocolate Almond Milk because it has 120 calories, similar to Silk – Purealmond Dark Chocolate Almond Milk. The Dillons – 2% Milk has less iron than Silk – Purealmond Dark Chocolate Almond Milk, and less calcium than Silk – Purealmond Dark Chocolate Almond Milk. The Dillons – 2% Milk has more protein than Silk – Purealmond Dark Chocolate Almond Milk. To learn more about Dillons – 2% Milk, read related food calories, and a nutrition guide.

  5. Smart smoothie – Smoothie is an alternative to Silk – Purealmond Dark Chocolate Almond Milk because it has 120 calories, similar to Silk – Purealmond Dark Chocolate Almond Milk. The Smart smoothie – Smoothie has less iron than Silk – Purealmond Dark Chocolate Almond Milk, and less calcium than Silk – Purealmond Dark Chocolate Almond Milk. The Smart smoothie – Smoothie has more protein than Silk – Purealmond Dark Chocolate Almond Milk. To learn more about Smart smoothie – Smoothie, read related food calories, and a nutrition guide.

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