Cheetos – Hot Fries is a Cheetos type of food with 33 pieces serving size that provides 140 calories. Cheetos – Hot Fries has 44% carbohydrate, and 50% fat, 6% protein in 100 gram of Cheetos – Hot Fries. Cheetos – Hot Fries nutrient values are 16 g carbohydrate, 2 g protein, and 8 g fat. Cheetos – Hot Fries has the vitamins A, and C within it. Cheetos – Hot Fries has 2 % vitamin A and 2 % vitamin C. Cheetos – Hot Fries has 280 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Cheetos – Hot Fries has 1 g dietary fiber, and 1 g sugar. 1 serving of Cheetos – Hot Fries provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Cheetos – Hot Fries provides 140g of 2,000 cal by leaving 1,860 cal.
Cheetos – Hot Fries and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Cheetos – Hot Fries provides 8g fat for total of 67g. After 1 serving of Cheetos – Hot Fries, 59g is needed for heart health. Cheetos – Hot Fries provides 280g for 2,300g by leaving 2,020g for daily sodium intake. Cheetos – Hot Fries causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Cheetos – Hot Fries is one of the possibilities. 16g is provided by Cheetos – Hot Fries for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Cheetos – Hot Fries leaves 234g carbohydrates for low-carb dieting. 1 serving of Cheetos – Hot Fries provides 1g sugar for daily 75g sugar intake. 1 serving of Cheetos – Hot Fries leaves 74g sugar for daily intake threshold of sugar. Cheetos – Hot Fries provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Cheetos – Hot Fries 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Cheetos – Hot Fries. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Cheetos – Hot Fries.
There are similar foods to the Cheetos – Hot Fries in terms of nutrition, daily intake amount, and calorie amount. These are Flamming Hot Fries, Cheetos, Flamin Hot Cheeto Fries, Hot, and Flamin Hot Fries-Cheetos.
The nutrients table of the Cheetos – Hot Fries with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Cheetos – Hot Fries |
Nutrient values for Cheetos – Hot Fries |
|---|---|
|
Serving size |
33 pieces |
|
Calories |
140 |
|
Carbs percentage |
44% |
|
Fat percentage |
50% |
|
Protein percentage |
6% |
|
Carbs |
16 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
8 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
280 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
2 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Cheetos – Hot Fries?
The alternative foods for Cheetos – Hot Fries involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Cheetos – Hot Fries are listed below.
-
Candy – Good N Plenty is an alternative to Cheetos – Hot Fries because it has 140 calories, similar to Cheetos – Hot Fries. The Candy – Good N Plenty has less iron than Cheetos – Hot Fries, and similar calcium to Cheetos – Hot Fries. The Candy – Good N Plenty has less protein than Cheetos – Hot Fries. To learn more about Candy – Good N Plenty, read related food calories, and a nutrition guide.
-
Chester’s fries – Chips is an alternative to Cheetos – Hot Fries because it has 140 calories, similar to Cheetos – Hot Fries. The Chester’s fries – Chips has similar iron to Cheetos – Hot Fries, and similar calcium to Cheetos – Hot Fries. The Chester’s fries – Chips has similar protein to Cheetos – Hot Fries. To learn more about Chester’s fries – Chips, read related food calories, and a nutrition guide.
-
chesters – Chips is an alternative to Cheetos – Hot Fries because it has 140 calories, similar to Cheetos – Hot Fries. The chesters – Chips has similar iron to Cheetos – Hot Fries, and similar calcium to Cheetos – Hot Fries. The chesters – Chips has similar protein to Cheetos – Hot Fries. To learn more about chesters – Chips, read related food calories, and a nutrition guide.
-
Great Value – Cheese Balls is an alternative to Cheetos – Hot Fries because it has 140 calories, similar to Cheetos – Hot Fries. The Great Value – Cheese Balls has similar iron to Cheetos – Hot Fries, and similar calcium to Cheetos – Hot Fries. The Great Value – Cheese Balls has less protein than Cheetos – Hot Fries. To learn more about Great Value – Cheese Balls, read related food calories, and a nutrition guide.
-
Good & Plenty – Candy is an alternative to Cheetos – Hot Fries because it has 140 calories, similar to Cheetos – Hot Fries. The Good & Plenty – Candy has less iron than Cheetos – Hot Fries, and similar calcium to Cheetos – Hot Fries. The Good & Plenty – Candy has less protein than Cheetos – Hot Fries. To learn more about Good & Plenty – Candy, read related food calories, and a nutrition guide.