Chester’s fries – Chips is a Chester’s fries type of food with 33 pieces serving size that provides 140 calories. Chester’s fries – Chips has 44% carbohydrate, and 50% fat, 6% protein in 100 gram of Chester’s fries – Chips. Chester’s fries – Chips nutrient values are 16 g carbohydrate, 2 g protein, and 8 g fat. Chester’s fries – Chips has the vitamins A, and C within it. Chester’s fries – Chips has 2 % vitamin A and 2 % vitamin C. Chester’s fries – Chips has 280 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Chester’s fries – Chips has 1 g dietary fiber, and 1 g sugar. 1 serving of Chester’s fries – Chips provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Chester’s fries – Chips provides 140g of 2,000 cal by leaving 1,860 cal.
Chester’s fries – Chips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Chester’s fries – Chips provides 8g fat for total of 67g. After 1 serving of Chester’s fries – Chips, 59g is needed for heart health. Chester’s fries – Chips provides 280g for 2,300g by leaving 2,020g for daily sodium intake. Chester’s fries – Chips causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Chester’s fries – Chips is one of the possibilities. 16g is provided by Chester’s fries – Chips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Chester’s fries – Chips leaves 234g carbohydrates for low-carb dieting. 1 serving of Chester’s fries – Chips provides 1g sugar for daily 75g sugar intake. 1 serving of Chester’s fries – Chips leaves 74g sugar for daily intake threshold of sugar. Chester’s fries – Chips provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Chester’s fries – Chips 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Chester’s fries – Chips. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Chester’s fries – Chips.
There are similar foods to the Chester’s fries – Chips in terms of nutrition, daily intake amount, and calorie amount. These are chips, Fries, Fries, Chips, and Chips.
The nutrients table of the Chester’s fries – Chips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Chester’s fries – Chips |
Nutrient values for Chester’s fries – Chips |
|---|---|
|
Serving size |
33 pieces |
|
Calories |
140 |
|
Carbs percentage |
44% |
|
Fat percentage |
50% |
|
Protein percentage |
6% |
|
Carbs |
16 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
8 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
280 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
2 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Chester’s fries – Chips?
The alternative foods for Chester’s fries – Chips involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Chester’s fries – Chips are listed below.
-
Candy – Good N Plenty is an alternative to Chester’s fries – Chips because it has 140 calories, similar to Chester’s fries – Chips. The Candy – Good N Plenty has less iron than Chester’s fries – Chips, and similar calcium to Chester’s fries – Chips. The Candy – Good N Plenty has less protein than Chester’s fries – Chips. To learn more about Candy – Good N Plenty, read related food calories, and a nutrition guide.
-
Cheetos – Hot Fries is an alternative to Chester’s fries – Chips because it has 140 calories, similar to Chester’s fries – Chips. The Cheetos – Hot Fries has similar iron to Chester’s fries – Chips, and similar calcium to Chester’s fries – Chips. The Cheetos – Hot Fries has similar protein to Chester’s fries – Chips. To learn more about Cheetos – Hot Fries, read related food calories, and a nutrition guide.
-
chesters – Chips is an alternative to Chester’s fries – Chips because it has 140 calories, similar to Chester’s fries – Chips. The chesters – Chips has similar iron to Chester’s fries – Chips, and similar calcium to Chester’s fries – Chips. The chesters – Chips has similar protein to Chester’s fries – Chips. To learn more about chesters – Chips, read related food calories, and a nutrition guide.
-
Great Value – Cheese Balls is an alternative to Chester’s fries – Chips because it has 140 calories, similar to Chester’s fries – Chips. The Great Value – Cheese Balls has similar iron to Chester’s fries – Chips, and similar calcium to Chester’s fries – Chips. The Great Value – Cheese Balls has less protein than Chester’s fries – Chips. To learn more about Great Value – Cheese Balls, read related food calories, and a nutrition guide.
-
Good & Plenty – Candy is an alternative to Chester’s fries – Chips because it has 140 calories, similar to Chester’s fries – Chips. The Good & Plenty – Candy has less iron than Chester’s fries – Chips, and similar calcium to Chester’s fries – Chips. The Good & Plenty – Candy has less protein than Chester’s fries – Chips. To learn more about Good & Plenty – Candy, read related food calories, and a nutrition guide.