Tropical Smoothie – Sunrise Sunset is a Tropical Smoothie type of food with 1 smoothie serving size that provides 320 calories. Tropical Smoothie – Sunrise Sunset has 99% carbohydrate, and 0% fat, 1% protein in 100 gram of Tropical Smoothie – Sunrise Sunset. Tropical Smoothie – Sunrise Sunset nutrient values are 81 g carbohydrate, 1 g protein, and 0 g fat. Tropical Smoothie – Sunrise Sunset has the vitamins A, and C within it. Tropical Smoothie – Sunrise Sunset has 58 % vitamin A and 96 % vitamin C. Tropical Smoothie – Sunrise Sunset has 5 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Tropical Smoothie – Sunrise Sunset has 2 g dietary fiber, and 76 g sugar. 1 serving of Tropical Smoothie – Sunrise Sunset provides 3 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Tropical Smoothie – Sunrise Sunset provides 320g of 2,000 cal by leaving 1,680 cal.
Tropical Smoothie – Sunrise Sunset and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Tropical Smoothie – Sunrise Sunset provides –g fat for total of 67g. After 1 serving of Tropical Smoothie – Sunrise Sunset, 67g is needed for heart health. Tropical Smoothie – Sunrise Sunset provides 5g for 2,300g by leaving 2,295g for daily sodium intake. Tropical Smoothie – Sunrise Sunset causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Tropical Smoothie – Sunrise Sunset is one of the possibilities. 81g is provided by Tropical Smoothie – Sunrise Sunset for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Tropical Smoothie – Sunrise Sunset leaves 169g carbohydrates for low-carb dieting. 1 serving of Tropical Smoothie – Sunrise Sunset provides 76g sugar for daily 75g sugar intake. 1 serving of Tropical Smoothie – Sunrise Sunset leaves -1g sugar for daily intake threshold of sugar. Tropical Smoothie – Sunrise Sunset provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Tropical Smoothie – Sunrise Sunset 49 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Tropical Smoothie – Sunrise Sunset. Thus, 32 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of Tropical Smoothie – Sunrise Sunset.
There are similar foods to the Tropical Smoothie – Sunrise Sunset in terms of nutrition, daily intake amount, and calorie amount. These are Sunrise Sunset, Sunrise Sunset Tropical Smoothie Web, Sunrise Sunset Smoothie, Sunrise Sunset With Splenda, and Sunrise Sunset.
The nutrients table of the Tropical Smoothie – Sunrise Sunset with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Tropical Smoothie – Sunrise Sunset |
Nutrient values for Tropical Smoothie – Sunrise Sunset |
|---|---|
|
Serving size |
1 smoothie |
|
Calories |
320 |
|
Carbs percentage |
99% |
|
Fat percentage |
0% |
|
Protein percentage |
1% |
|
Carbs |
81 g |
|
Dietary fiber |
2 g |
|
Sugar |
76 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
5 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
58 % |
|
Vitamin c |
96 % |
|
Calcium |
3 % |
|
Iron |
3 % |
What are the alternative foods for Tropical Smoothie – Sunrise Sunset?
The alternative foods for Tropical Smoothie – Sunrise Sunset involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Tropical Smoothie – Sunrise Sunset are listed below.
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Jamba Juice – Kale-Ribbean Breeeze is an alternative to Tropical Smoothie – Sunrise Sunset because it has 320 calories, similar to Tropical Smoothie – Sunrise Sunset. The Jamba Juice – Kale-Ribbean Breeeze has more iron than Tropical Smoothie – Sunrise Sunset, and more calcium than Tropical Smoothie – Sunrise Sunset. The Jamba Juice – Kale-Ribbean Breeeze has more protein than Tropical Smoothie – Sunrise Sunset. To learn more about Jamba Juice – Kale-Ribbean Breeeze, read related food calories, and a nutrition guide.