Chicken of the Sea – Tuna Can is a Chicken of the Sea type of food with 1 can serving size that provides 50 calories. Chicken of the Sea – Tuna Can has 0% carbohydrate, and 0% fat, 100% protein in 100 gram of Chicken of the Sea – Tuna Can. Chicken of the Sea – Tuna Can nutrient values are 0 g carbohydrate, 11 g protein, and 0 g fat. Chicken of the Sea – Tuna Can has the vitamins A, and C within it. Chicken of the Sea – Tuna Can has 0 % vitamin A and 0 % vitamin C. Chicken of the Sea – Tuna Can has 180 mg sodium, 75 mg potassium, 10 mg cholesterol, and 0 g trans fat. Chicken of the Sea – Tuna Can has 0 g dietary fiber, and 0 g sugar. 1 serving of Chicken of the Sea – Tuna Can provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Chicken of the Sea – Tuna Can provides 50g of 2,000 cal by leaving 1,950 cal.
Chicken of the Sea – Tuna Can and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Chicken of the Sea – Tuna Can provides –g fat for total of 67g. After 1 serving of Chicken of the Sea – Tuna Can, 67g is needed for heart health. Chicken of the Sea – Tuna Can provides 180g for 2,300g by leaving 2,120g for daily sodium intake. Chicken of the Sea – Tuna Can causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Chicken of the Sea – Tuna Can is one of the possibilities. –g is provided by Chicken of the Sea – Tuna Can for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Chicken of the Sea – Tuna Can leaves 250g carbohydrates for low-carb dieting. 1 serving of Chicken of the Sea – Tuna Can provides –g sugar for daily 75g sugar intake. 1 serving of Chicken of the Sea – Tuna Can leaves 75g sugar for daily intake threshold of sugar. Chicken of the Sea – Tuna Can provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Chicken of the Sea – Tuna Can 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Chicken of the Sea – Tuna Can. Thus, 5 minutes of running and 18 minutes of cleaning are necessary to burn the calories of 1 serving of Chicken of the Sea – Tuna Can.
There are similar foods to the Chicken of the Sea – Tuna Can in terms of nutrition, daily intake amount, and calorie amount. These are can tuna, can of tuna, Light Tuna In Can, Single Serving Can, and Tuna In A Can.
The nutrients table of the Chicken of the Sea – Tuna Can with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Chicken of the Sea – Tuna Can |
Nutrient values for Chicken of the Sea – Tuna Can |
|---|---|
|
Serving size |
1 can |
|
Calories |
50 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
100% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
11 g |
|
Sodium |
180 mg |
|
Potassium |
75 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Chicken of the Sea – Tuna Can?
The alternative foods for Chicken of the Sea – Tuna Can involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Chicken of the Sea – Tuna Can are listed below.
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V8 Fusion – V8 Drink is an alternative to Chicken of the Sea – Tuna Can because it has 50 calories, similar to Chicken of the Sea – Tuna Can. The V8 Fusion – V8 Drink has similar iron to Chicken of the Sea – Tuna Can, and more calcium than Chicken of the Sea – Tuna Can. The V8 Fusion – V8 Drink has less protein than Chicken of the Sea – Tuna Can. To learn more about V8 Fusion – V8 Drink, read related food calories, and a nutrition guide.
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V8 energy – Juice is an alternative to Chicken of the Sea – Tuna Can because it has 50 calories, similar to Chicken of the Sea – Tuna Can. The V8 energy – Juice has similar iron to Chicken of the Sea – Tuna Can, and more calcium than Chicken of the Sea – Tuna Can. The V8 energy – Juice has less protein than Chicken of the Sea – Tuna Can. To learn more about V8 energy – Juice, read related food calories, and a nutrition guide.
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V8 Vfusion – Energy is an alternative to Chicken of the Sea – Tuna Can because it has 50 calories, similar to Chicken of the Sea – Tuna Can. The V8 Vfusion – Energy has similar iron to Chicken of the Sea – Tuna Can, and more calcium than Chicken of the Sea – Tuna Can. The V8 Vfusion – Energy has less protein than Chicken of the Sea – Tuna Can. To learn more about V8 Vfusion – Energy, read related food calories, and a nutrition guide.
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V8 – Vfusion Energy Drink is an alternative to Chicken of the Sea – Tuna Can because it has 50 calories, similar to Chicken of the Sea – Tuna Can. The V8 – Vfusion Energy Drink has similar iron to Chicken of the Sea – Tuna Can, and more calcium than Chicken of the Sea – Tuna Can. The V8 – Vfusion Energy Drink has less protein than Chicken of the Sea – Tuna Can. To learn more about V8 – Vfusion Energy Drink, read related food calories, and a nutrition guide.
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Starkist – Solid White Albacore is an alternative to Chicken of the Sea – Tuna Can because it has 50 calories, similar to Chicken of the Sea – Tuna Can. The Starkist – Solid White Albacore has similar iron to Chicken of the Sea – Tuna Can, and similar calcium to Chicken of the Sea – Tuna Can. The Starkist – Solid White Albacore has more protein than Chicken of the Sea – Tuna Can. To learn more about Starkist – Solid White Albacore, read related food calories, and a nutrition guide.