Body Reset – White Smoothie is a Body Reset type of food with 1 smoothie serving size that provides 325 calories. Body Reset – White Smoothie has 67% carbohydrate, and 11% fat, 23% protein in 100 gram of Body Reset – White Smoothie. Body Reset – White Smoothie nutrient values are 56 g carbohydrate, 19 g protein, and 4 g fat. Body Reset – White Smoothie has the vitamins A, and C within it. Body Reset – White Smoothie has 0 % vitamin A and 0 % vitamin C. Body Reset – White Smoothie has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Body Reset – White Smoothie has 8 g dietary fiber, and 0 g sugar. 1 serving of Body Reset – White Smoothie provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Body Reset – White Smoothie provides 325g of 2,000 cal by leaving 1,675 cal.
Body Reset – White Smoothie and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Body Reset – White Smoothie provides 4g fat for total of 67g. After 1 serving of Body Reset – White Smoothie, 63g is needed for heart health. Body Reset – White Smoothie provides –g for 2,300g by leaving 2,300g for daily sodium intake. Body Reset – White Smoothie causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Body Reset – White Smoothie is one of the possibilities. 56g is provided by Body Reset – White Smoothie for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Body Reset – White Smoothie leaves 194g carbohydrates for low-carb dieting. 1 serving of Body Reset – White Smoothie provides –g sugar for daily 75g sugar intake. 1 serving of Body Reset – White Smoothie leaves 75g sugar for daily intake threshold of sugar. Body Reset – White Smoothie provides 8g fiber for daily 25g fiber by leaving 17g fiber for daily fiber intake.
To burn the calories of Body Reset – White Smoothie 49 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Body Reset – White Smoothie. Thus, 33 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of Body Reset – White Smoothie.
There are similar foods to the Body Reset – White Smoothie in terms of nutrition, daily intake amount, and calorie amount. These are White Smoothie, Body Reset – White Smoothie – Large, White Smoothie, White Smoothie, and Smoothie.
The nutrients table of the Body Reset – White Smoothie with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Body Reset – White Smoothie |
Nutrient values for Body Reset – White Smoothie |
|---|---|
|
Serving size |
1 smoothie |
|
Calories |
325 |
|
Carbs percentage |
67% |
|
Fat percentage |
11% |
|
Protein percentage |
23% |
|
Carbs |
56 g |
|
Dietary fiber |
8 g |
|
Sugar |
0 g |
|
Fat |
4 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
19 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Body Reset – White Smoothie?
The alternative foods for Body Reset – White Smoothie involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Body Reset – White Smoothie are listed below.
-
White smoothie – Harley Pasternak is an alternative to Body Reset – White Smoothie because it has 325 calories, similar to Body Reset – White Smoothie. The White smoothie – Harley Pasternak has similar iron to Body Reset – White Smoothie, and similar calcium to Body Reset – White Smoothie. The White smoothie – Harley Pasternak has similar protein to Body Reset – White Smoothie. To learn more about White smoothie – Harley Pasternak, read related food calories, and a nutrition guide.