Sunchips – Parmesan & Herb is a Sunchips type of food with 1 bag serving size that provides 190 calories. Sunchips – Parmesan & Herb has 52% carbohydrate, and 42% fat, 6% protein in 100 gram of Sunchips – Parmesan & Herb. Sunchips – Parmesan & Herb nutrient values are 25 g carbohydrate, 3 g protein, and 9 g fat. Sunchips – Parmesan & Herb has the vitamins A, and C within it. Sunchips – Parmesan & Herb has 0 % vitamin A and 0 % vitamin C. Sunchips – Parmesan & Herb has 190 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sunchips – Parmesan & Herb has 4 g dietary fiber, and 3 g sugar. 1 serving of Sunchips – Parmesan & Herb provides 4 % iron, 1 g polyunsaturated and 5 g unsaturated fat along with 1 g saturated fat. Sunchips – Parmesan & Herb provides 190g of 2,000 cal by leaving 1,810 cal.
Sunchips – Parmesan & Herb and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sunchips – Parmesan & Herb provides 9g fat for total of 67g. After 1 serving of Sunchips – Parmesan & Herb, 58g is needed for heart health. Sunchips – Parmesan & Herb provides 190g for 2,300g by leaving 2,110g for daily sodium intake. Sunchips – Parmesan & Herb causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sunchips – Parmesan & Herb is one of the possibilities. 25g is provided by Sunchips – Parmesan & Herb for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sunchips – Parmesan & Herb leaves 225g carbohydrates for low-carb dieting. 1 serving of Sunchips – Parmesan & Herb provides 3g sugar for daily 75g sugar intake. 1 serving of Sunchips – Parmesan & Herb leaves 72g sugar for daily intake threshold of sugar. Sunchips – Parmesan & Herb provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Sunchips – Parmesan & Herb 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sunchips – Parmesan & Herb. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Sunchips – Parmesan & Herb.
There are similar foods to the Sunchips – Parmesan & Herb in terms of nutrition, daily intake amount, and calorie amount. These are Six Grain Medley – Parmesan and Herb, Parmesan and Herb – 1 3/8 oz., 6 Grain Medley Parmesan & Herb Flavored Multigrain, Cheddar Sunchips, and Parmesan Basil Flavor.
The nutrients table of the Sunchips – Parmesan & Herb with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sunchips – Parmesan & Herb |
Nutrient values for Sunchips – Parmesan & Herb |
|---|---|
|
Serving size |
1 bag |
|
Calories |
190 |
|
Carbs percentage |
52% |
|
Fat percentage |
42% |
|
Protein percentage |
6% |
|
Carbs |
25 g |
|
Dietary fiber |
4 g |
|
Sugar |
3 g |
|
Fat |
9 g |
|
Saturated |
1 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
5 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
190 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the alternative foods for Sunchips – Parmesan & Herb?
The alternative foods for Sunchips – Parmesan & Herb involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sunchips – Parmesan & Herb are listed below.
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Maui style potato chips – Potato Chips is an alternative to Sunchips – Parmesan & Herb because it has 190 calories, similar to Sunchips – Parmesan & Herb. The Maui style potato chips – Potato Chips has similar iron to Sunchips – Parmesan & Herb, and less calcium than Sunchips – Parmesan & Herb. The Maui style potato chips – Potato Chips has less protein than Sunchips – Parmesan & Herb. To learn more about Maui style potato chips – Potato Chips, read related food calories, and a nutrition guide.
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Little bites – Chocolate Chip is an alternative to Sunchips – Parmesan & Herb because it has 190 calories, similar to Sunchips – Parmesan & Herb. The Little bites – Chocolate Chip has similar iron to Sunchips – Parmesan & Herb, and similar calcium to Sunchips – Parmesan & Herb. The Little bites – Chocolate Chip has less protein than Sunchips – Parmesan & Herb. To learn more about Little bites – Chocolate Chip, read related food calories, and a nutrition guide.
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sun chips – 6 Grain Parmesan & Herb is an alternative to Sunchips – Parmesan & Herb because it has 190 calories, similar to Sunchips – Parmesan & Herb. The sun chips – 6 Grain Parmesan & Herb has similar iron to Sunchips – Parmesan & Herb, and similar calcium to Sunchips – Parmesan & Herb. The sun chips – 6 Grain Parmesan & Herb has similar protein to Sunchips – Parmesan & Herb. To learn more about sun chips – 6 Grain Parmesan & Herb, read related food calories, and a nutrition guide.
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Entenmann’s – Muffins is an alternative to Sunchips – Parmesan & Herb because it has 190 calories, similar to Sunchips – Parmesan & Herb. The Entenmann’s – Muffins has similar iron to Sunchips – Parmesan & Herb, and similar calcium to Sunchips – Parmesan & Herb. The Entenmann’s – Muffins has less protein than Sunchips – Parmesan & Herb. To learn more about Entenmann’s – Muffins, read related food calories, and a nutrition guide.
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Austin’s – Pbj Crackers is an alternative to Sunchips – Parmesan & Herb because it has 190 calories, similar to Sunchips – Parmesan & Herb. The Austin’s – Pbj Crackers has more iron than Sunchips – Parmesan & Herb, and less calcium than Sunchips – Parmesan & Herb. The Austin’s – Pbj Crackers has similar protein to Sunchips – Parmesan & Herb. To learn more about Austin’s – Pbj Crackers, read related food calories, and a nutrition guide.