The Entenmann’s – Muffins Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Entenmann’s – Muffins is a Entenmann’s type of food with 1 bag serving size that provides 190 calories. Entenmann’s – Muffins has 55% carbohydrate, and 41% fat, 4% protein in 100 gram of Entenmann’s – Muffins. Entenmann’s – Muffins nutrient values are 27 g carbohydrate, 2 g protein, and 9 g fat. Entenmann’s – Muffins has the vitamins A, and C within it. Entenmann’s – Muffins has 0 % vitamin A and 0 % vitamin C. Entenmann’s – Muffins has 150 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Entenmann’s – Muffins has 1 g dietary fiber, and 17 g sugar. 1 serving of Entenmann’s – Muffins provides 4 % iron, 4 g polyunsaturated and 2 g unsaturated fat along with 2 g saturated fat. Entenmann’s – Muffins provides 190g of 2,000 cal by leaving 1,810 cal.

 

Entenmann’s – Muffins and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Entenmann’s – Muffins provides 9g fat for total of 67g. After 1 serving of Entenmann’s – Muffins, 58g is needed for heart health. Entenmann’s – Muffins provides 150g for 2,300g by leaving 2,150g for daily sodium intake. Entenmann’s – Muffins causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.

 

Having a low-carb diet with Entenmann’s – Muffins is one of the possibilities. 27g is provided by Entenmann’s – Muffins for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Entenmann’s – Muffins leaves 223g carbohydrates for low-carb dieting. 1 serving of Entenmann’s – Muffins provides 17g sugar for daily 75g sugar intake. 1 serving of Entenmann’s – Muffins leaves 58g sugar for daily intake threshold of sugar. Entenmann’s – Muffins provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Entenmann’s – Muffins 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Entenmann’s – Muffins. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Entenmann’s – Muffins.

 

There are similar foods to the Entenmann’s – Muffins in terms of nutrition, daily intake amount, and calorie amount. These are Mini Muffins, Corn Muffins, Pumpkin Muffins, Banana Muffins, and Snickerdoodle Muffins.

 

The nutrients table of the Entenmann’s – Muffins with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Entenmann’s – Muffins

Nutrient values for Entenmann’s – Muffins

Serving size

1 bag

Calories

190

Carbs percentage

55%

Fat percentage

41%

Protein percentage

4%

Carbs

27 g

Dietary fiber

1 g

Sugar

17 g

Fat

9 g

Saturated

2 g

Polyunsaturated

4 g

Monounsaturated

2 g

Trans

0 g

Protein

2 g

Sodium

150 mg

Potassium

0 mg

Cholesterol

30 mg

Vitamin a

0 %

Vitamin c

0 %

Calcium

2 %

Iron

4 %

What are the alternative foods for Entenmann’s – Muffins?

The alternative foods for Entenmann’s – Muffins involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Entenmann’s – Muffins are listed below.

  1. Maui style potato chips – Potato Chips is an alternative to Entenmann’s – Muffins because it has 190 calories, similar to Entenmann’s – Muffins. The Maui style potato chips – Potato Chips has similar iron to Entenmann’s – Muffins, and less calcium than Entenmann’s – Muffins. The Maui style potato chips – Potato Chips has similar protein to Entenmann’s – Muffins. To learn more about Maui style potato chips – Potato Chips, read related food calories, and a nutrition guide.

  2. Little bites – Chocolate Chip is an alternative to Entenmann’s – Muffins because it has 190 calories, similar to Entenmann’s – Muffins. The Little bites – Chocolate Chip has similar iron to Entenmann’s – Muffins, and similar calcium to Entenmann’s – Muffins. The Little bites – Chocolate Chip has similar protein to Entenmann’s – Muffins. To learn more about Little bites – Chocolate Chip, read related food calories, and a nutrition guide.

  3. Sunchips – Parmesan & Herb is an alternative to Entenmann’s – Muffins because it has 190 calories, similar to Entenmann’s – Muffins. The Sunchips – Parmesan & Herb has similar iron to Entenmann’s – Muffins, and similar calcium to Entenmann’s – Muffins. The Sunchips – Parmesan & Herb has more protein than Entenmann’s – Muffins. To learn more about Sunchips – Parmesan & Herb, read related food calories, and a nutrition guide.

  4. sun chips – 6 Grain Parmesan & Herb is an alternative to Entenmann’s – Muffins because it has 190 calories, similar to Entenmann’s – Muffins. The sun chips – 6 Grain Parmesan & Herb has similar iron to Entenmann’s – Muffins, and similar calcium to Entenmann’s – Muffins. The sun chips – 6 Grain Parmesan & Herb has more protein than Entenmann’s – Muffins. To learn more about sun chips – 6 Grain Parmesan & Herb, read related food calories, and a nutrition guide.

  5. Austin’s – Pbj Crackers is an alternative to Entenmann’s – Muffins because it has 190 calories, similar to Entenmann’s – Muffins. The Austin’s – Pbj Crackers has more iron than Entenmann’s – Muffins, and less calcium than Entenmann’s – Muffins. The Austin’s – Pbj Crackers has more protein than Entenmann’s – Muffins. To learn more about Austin’s – Pbj Crackers, read related food calories, and a nutrition guide.

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