OKSTATE Caribou Coffee – Scotch Eggs is a OKSTATE Caribou Coffee type of food with 4.84 oz serving size that provides 408 calories. OKSTATE Caribou Coffee – Scotch Eggs has 25% carbohydrate, and 62% fat, 13% protein in 100 gram of OKSTATE Caribou Coffee – Scotch Eggs. OKSTATE Caribou Coffee – Scotch Eggs nutrient values are 25 g carbohydrate, 13 g protein, and 28 g fat. OKSTATE Caribou Coffee – Scotch Eggs has the vitamins A, and C within it. OKSTATE Caribou Coffee – Scotch Eggs has 7 % vitamin A and 6 % vitamin C. OKSTATE Caribou Coffee – Scotch Eggs has 1051 mg sodium, 3917 mg potassium, 135 mg cholesterol, and 0 g trans fat. OKSTATE Caribou Coffee – Scotch Eggs has 1 g dietary fiber, and 6 g sugar. 1 serving of OKSTATE Caribou Coffee – Scotch Eggs provides 13 % iron, 5 g polyunsaturated and 8 g unsaturated fat along with 6 g saturated fat. OKSTATE Caribou Coffee – Scotch Eggs provides 408g of 2,000 cal by leaving 1,592 cal.
OKSTATE Caribou Coffee – Scotch Eggs and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. OKSTATE Caribou Coffee – Scotch Eggs provides 28g fat for total of 67g. After 1 serving of OKSTATE Caribou Coffee – Scotch Eggs, 39g is needed for heart health. OKSTATE Caribou Coffee – Scotch Eggs provides 1,051g for 2,300g by leaving 1,249g for daily sodium intake. OKSTATE Caribou Coffee – Scotch Eggs causes 135g for the threshold of 300g by leaving 165g cholesterol threshold amount daily.
Having a low-carb diet with OKSTATE Caribou Coffee – Scotch Eggs is one of the possibilities. 25g is provided by OKSTATE Caribou Coffee – Scotch Eggs for the daily 250g carbohydrates intake for low-carb diet. 1 serving of OKSTATE Caribou Coffee – Scotch Eggs leaves 225g carbohydrates for low-carb dieting. 1 serving of OKSTATE Caribou Coffee – Scotch Eggs provides 6g sugar for daily 75g sugar intake. 1 serving of OKSTATE Caribou Coffee – Scotch Eggs leaves 69g sugar for daily intake threshold of sugar. OKSTATE Caribou Coffee – Scotch Eggs provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of OKSTATE Caribou Coffee – Scotch Eggs minutes of cycling is needed. Running and cleaning are other activities to burn the calories of OKSTATE Caribou Coffee – Scotch Eggs. Thus, 41 minutes of running and 2.5 hours of cleaning are necessary to burn the calories of 1 serving of OKSTATE Caribou Coffee – Scotch Eggs.
There are similar foods to the OKSTATE Caribou Coffee – Scotch Eggs in terms of nutrition, daily intake amount, and calorie amount. These are Blueberry Muffin, Scotch Eggs, Scotch Eggs, Lemon Bar, and Glazed Donut.
The nutrients table of the OKSTATE Caribou Coffee – Scotch Eggs with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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OKSTATE Caribou Coffee – Scotch Eggs |
Nutrient values for OKSTATE Caribou Coffee – Scotch Eggs |
|---|---|
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Serving size |
4.84 oz |
|
Calories |
408 |
|
Carbs percentage |
25% |
|
Fat percentage |
62% |
|
Protein percentage |
13% |
|
Carbs |
25 g |
|
Dietary fiber |
1 g |
|
Sugar |
6 g |
|
Fat |
28 g |
|
Saturated |
6 g |
|
Polyunsaturated |
5 g |
|
Monounsaturated |
8 g |
|
Trans |
0 g |
|
Protein |
13 g |
|
Sodium |
1051 mg |
|
Potassium |
3917 mg |
|
Cholesterol |
135 mg |
|
Vitamin a |
7 % |
|
Vitamin c |
6 % |
|
Calcium |
12 % |
|
Iron |
13 % |
What are the alternative foods for OKSTATE Caribou Coffee – Scotch Eggs?
The alternative foods for OKSTATE Caribou Coffee – Scotch Eggs involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to OKSTATE Caribou Coffee – Scotch Eggs are listed below.
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OKSTATE Bread Beyond Deli – Scotch Eggs is an alternative to OKSTATE Caribou Coffee – Scotch Eggs because it has 408 calories, similar to OKSTATE Caribou Coffee – Scotch Eggs. The OKSTATE Bread Beyond Deli – Scotch Eggs has similar iron to OKSTATE Caribou Coffee – Scotch Eggs, and similar calcium to OKSTATE Caribou Coffee – Scotch Eggs. The OKSTATE Bread Beyond Deli – Scotch Eggs has similar protein to OKSTATE Caribou Coffee – Scotch Eggs. To learn more about OKSTATE Bread Beyond Deli – Scotch Eggs, read related food calories, and a nutrition guide.
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OKSTATE Red Earth Kitchen – Scotch Eggs is an alternative to OKSTATE Caribou Coffee – Scotch Eggs because it has 408 calories, similar to OKSTATE Caribou Coffee – Scotch Eggs. The OKSTATE Red Earth Kitchen – Scotch Eggs has similar iron to OKSTATE Caribou Coffee – Scotch Eggs, and similar calcium to OKSTATE Caribou Coffee – Scotch Eggs. The OKSTATE Red Earth Kitchen – Scotch Eggs has similar protein to OKSTATE Caribou Coffee – Scotch Eggs. To learn more about OKSTATE Red Earth Kitchen – Scotch Eggs, read related food calories, and a nutrition guide.
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OKSTATE Union Express – Scotch Eggs is an alternative to OKSTATE Caribou Coffee – Scotch Eggs because it has 408 calories, similar to OKSTATE Caribou Coffee – Scotch Eggs. The OKSTATE Union Express – Scotch Eggs has similar iron to OKSTATE Caribou Coffee – Scotch Eggs, and similar calcium to OKSTATE Caribou Coffee – Scotch Eggs. The OKSTATE Union Express – Scotch Eggs has similar protein to OKSTATE Caribou Coffee – Scotch Eggs. To learn more about OKSTATE Union Express – Scotch Eggs, read related food calories, and a nutrition guide.