OKSTATE Red Earth Kitchen – Cranberry Bread is a OKSTATE Red Earth Kitchen type of food with 2 oz serving size that provides 106 calories. OKSTATE Red Earth Kitchen – Cranberry Bread has 49% carbohydrate, and 46% fat, 4% protein in 100 gram of OKSTATE Red Earth Kitchen – Cranberry Bread. OKSTATE Red Earth Kitchen – Cranberry Bread nutrient values are 12 g carbohydrate, 1 g protein, and 5 g fat. OKSTATE Red Earth Kitchen – Cranberry Bread has the vitamins A, and C within it. OKSTATE Red Earth Kitchen – Cranberry Bread has 0 % vitamin A and 0 % vitamin C. OKSTATE Red Earth Kitchen – Cranberry Bread has 81 mg sodium, — mg potassium, 12 mg cholesterol, and — g trans fat. OKSTATE Red Earth Kitchen – Cranberry Bread has — g dietary fiber, and — g sugar. 1 serving of OKSTATE Red Earth Kitchen – Cranberry Bread provides 0 % iron, — g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. OKSTATE Red Earth Kitchen – Cranberry Bread provides 106g of 2,000 cal by leaving 1,894 cal.
OKSTATE Red Earth Kitchen – Cranberry Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. OKSTATE Red Earth Kitchen – Cranberry Bread provides 5g fat for total of 67g. After 1 serving of OKSTATE Red Earth Kitchen – Cranberry Bread, 62g is needed for heart health. OKSTATE Red Earth Kitchen – Cranberry Bread provides 81g for 2,300g by leaving 2,219g for daily sodium intake. OKSTATE Red Earth Kitchen – Cranberry Bread causes 12g for the threshold of 300g by leaving 288g cholesterol threshold amount daily.
Having a low-carb diet with OKSTATE Red Earth Kitchen – Cranberry Bread is one of the possibilities. 12g is provided by OKSTATE Red Earth Kitchen – Cranberry Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of OKSTATE Red Earth Kitchen – Cranberry Bread leaves 238g carbohydrates for low-carb dieting. 1 serving of OKSTATE Red Earth Kitchen – Cranberry Bread provides –g sugar for daily 75g sugar intake. 1 serving of OKSTATE Red Earth Kitchen – Cranberry Bread leaves 75g sugar for daily intake threshold of sugar. OKSTATE Red Earth Kitchen – Cranberry Bread provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of OKSTATE Red Earth Kitchen – Cranberry Bread 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of OKSTATE Red Earth Kitchen – Cranberry Bread. Thus, 10 minutes of running and 39 minutes of cleaning are necessary to burn the calories of 1 serving of OKSTATE Red Earth Kitchen – Cranberry Bread.
There are similar foods to the OKSTATE Red Earth Kitchen – Cranberry Bread in terms of nutrition, daily intake amount, and calorie amount. These are Blueberry Bread, Turkey Cranberry Sandwich White Bread, Cranberry Walnut Muffin, Banana Nut Bread, and Tabouli.
The nutrients table of the OKSTATE Red Earth Kitchen – Cranberry Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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OKSTATE Red Earth Kitchen – Cranberry Bread |
Nutrient values for OKSTATE Red Earth Kitchen – Cranberry Bread |
|---|---|
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Serving size |
2 oz |
|
Calories |
106 |
|
Carbs percentage |
49% |
|
Fat percentage |
46% |
|
Protein percentage |
4% |
|
Carbs |
12 g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
5 g |
|
Saturated |
0 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
1 g |
|
Sodium |
81 mg |
|
Potassium |
— mg |
|
Cholesterol |
12 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for OKSTATE Red Earth Kitchen – Cranberry Bread?
The alternative foods for OKSTATE Red Earth Kitchen – Cranberry Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to OKSTATE Red Earth Kitchen – Cranberry Bread are listed below.
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Aladdin Food – Sweet Chile Dipping Sauce is an alternative to OKSTATE Red Earth Kitchen – Cranberry Bread because it has 106 calories, similar to OKSTATE Red Earth Kitchen – Cranberry Bread. The Aladdin Food – Sweet Chile Dipping Sauce has more iron than OKSTATE Red Earth Kitchen – Cranberry Bread, and similar calcium to OKSTATE Red Earth Kitchen – Cranberry Bread. The Aladdin Food – Sweet Chile Dipping Sauce has less protein than OKSTATE Red Earth Kitchen – Cranberry Bread. To learn more about Aladdin Food – Sweet Chile Dipping Sauce, read related food calories, and a nutrition guide.
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Aladdin Food – Sun-Dried Tomato Marinade is an alternative to OKSTATE Red Earth Kitchen – Cranberry Bread because it has 106 calories, similar to OKSTATE Red Earth Kitchen – Cranberry Bread. The Aladdin Food – Sun-Dried Tomato Marinade has more iron than OKSTATE Red Earth Kitchen – Cranberry Bread, and more calcium than OKSTATE Red Earth Kitchen – Cranberry Bread. The Aladdin Food – Sun-Dried Tomato Marinade has less protein than OKSTATE Red Earth Kitchen – Cranberry Bread. To learn more about Aladdin Food – Sun-Dried Tomato Marinade, read related food calories, and a nutrition guide.
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OKSTATE Bread Beyond Deli – Cranberry Bread is an alternative to OKSTATE Red Earth Kitchen – Cranberry Bread because it has 106 calories, similar to OKSTATE Red Earth Kitchen – Cranberry Bread. The OKSTATE Bread Beyond Deli – Cranberry Bread has similar iron to OKSTATE Red Earth Kitchen – Cranberry Bread, and similar calcium to OKSTATE Red Earth Kitchen – Cranberry Bread. The OKSTATE Bread Beyond Deli – Cranberry Bread has similar protein to OKSTATE Red Earth Kitchen – Cranberry Bread. To learn more about OKSTATE Bread Beyond Deli – Cranberry Bread, read related food calories, and a nutrition guide.
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Aladdin Food – Mornay Sauce with Extra Cheese is an alternative to OKSTATE Red Earth Kitchen – Cranberry Bread because it has 106 calories, similar to OKSTATE Red Earth Kitchen – Cranberry Bread. The Aladdin Food – Mornay Sauce with Extra Cheese has more iron than OKSTATE Red Earth Kitchen – Cranberry Bread, and more calcium than OKSTATE Red Earth Kitchen – Cranberry Bread. The Aladdin Food – Mornay Sauce with Extra Cheese has more protein than OKSTATE Red Earth Kitchen – Cranberry Bread. To learn more about Aladdin Food – Mornay Sauce with Extra Cheese, read related food calories, and a nutrition guide.
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Ameriserve – Sun-Dried Tomato Marinade is an alternative to OKSTATE Red Earth Kitchen – Cranberry Bread because it has 106 calories, similar to OKSTATE Red Earth Kitchen – Cranberry Bread. The Ameriserve – Sun-Dried Tomato Marinade has more iron than OKSTATE Red Earth Kitchen – Cranberry Bread, and more calcium than OKSTATE Red Earth Kitchen – Cranberry Bread. The Ameriserve – Sun-Dried Tomato Marinade has less protein than OKSTATE Red Earth Kitchen – Cranberry Bread. To learn more about Ameriserve – Sun-Dried Tomato Marinade, read related food calories, and a nutrition guide.