The Xiao Seng Shou Si – Xi Juan negimaguro Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Xiao Seng Shou Si – Xi Juan negimaguro is a Xiao Seng Shou Si type of food with 1 serving serving size that provides 136 calories. Xiao Seng Shou Si – Xi Juan negimaguro has 100% carbohydrate, and 0% fat, 100% protein in 100 gram of Xiao Seng Shou Si – Xi Juan negimaguro. Xiao Seng Shou Si – Xi Juan negimaguro nutrient values are 28 g carbohydrate, 3 g protein, and — g fat. Xiao Seng Shou Si – Xi Juan negimaguro has the vitamins A, and C within it. Xiao Seng Shou Si – Xi Juan negimaguro has — % vitamin A and — % vitamin C. Xiao Seng Shou Si – Xi Juan negimaguro has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. Xiao Seng Shou Si – Xi Juan negimaguro has — g dietary fiber, and — g sugar. 1 serving of Xiao Seng Shou Si – Xi Juan negimaguro provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Xiao Seng Shou Si – Xi Juan negimaguro provides 136g of 2,000 cal by leaving 1,864 cal.

 

Xiao Seng Shou Si – Xi Juan negimaguro and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Xiao Seng Shou Si – Xi Juan negimaguro provides –g fat for total of 67g. After 1 serving of Xiao Seng Shou Si – Xi Juan negimaguro, 67g is needed for heart health. Xiao Seng Shou Si – Xi Juan negimaguro provides –g for 2,300g by leaving 2,300g for daily sodium intake. Xiao Seng Shou Si – Xi Juan negimaguro causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Xiao Seng Shou Si – Xi Juan negimaguro is one of the possibilities. 28g is provided by Xiao Seng Shou Si – Xi Juan negimaguro for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Xiao Seng Shou Si – Xi Juan negimaguro leaves 222g carbohydrates for low-carb dieting. 1 serving of Xiao Seng Shou Si – Xi Juan negimaguro provides –g sugar for daily 75g sugar intake. 1 serving of Xiao Seng Shou Si – Xi Juan negimaguro leaves 75g sugar for daily intake threshold of sugar. Xiao Seng Shou Si – Xi Juan negimaguro provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Xiao Seng Shou Si – Xi Juan negimaguro 20 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Xiao Seng Shou Si – Xi Juan negimaguro. Thus, 13 minutes of running and 50 minutes of cleaning are necessary to burn the calories of 1 serving of Xiao Seng Shou Si – Xi Juan negimaguro.

 

There are similar foods to the Xiao Seng Shou Si – Xi Juan negimaguro in terms of nutrition, daily intake amount, and calorie amount. These are 細巻 ねぎまぐろ, 手巻 ねぎまぐろ, 手巻 ねぎまぐろ, 手巻本まぐろ, and 単品 ねぎまぐろ軍艦.

 

The nutrients table of the Xiao Seng Shou Si – Xi Juan negimaguro with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Xiao Seng Shou Si – Xi Juan negimaguro	Nutrient values for Xiao Seng Shou Si – Xi Juan negimaguro
Serving size	1 serving
Calories	136
Carbs percentage	100%
Fat percentage	0%
Protein percentage	100%
Carbs	28 g
Dietary fiber	— g
Sugar	— g
Fat	— g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	3 g
Sodium	— mg
Potassium	— mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the alternative foods for Xiao Seng Shou Si – Xi Juan negimaguro?

The alternative foods for Xiao Seng Shou Si – Xi Juan negimaguro involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Xiao Seng Shou Si – Xi Juan negimaguro are listed below.

1. ARAMARK Healthcare – Baked Cod with Lemon Dill Sauce is an alternative to Xiao Seng Shou Si – Xi Juan negimaguro because it has 136 calories, similar to Xiao Seng Shou Si – Xi Juan negimaguro. The ARAMARK Healthcare – Baked Cod with Lemon Dill Sauce has more iron than Xiao Seng Shou Si – Xi Juan negimaguro, and more calcium than Xiao Seng Shou Si – Xi Juan negimaguro. The ARAMARK Healthcare – Baked Cod with Lemon Dill Sauce has more protein than Xiao Seng Shou Si – Xi Juan negimaguro. To learn more about ARAMARK Healthcare – Baked Cod with Lemon Dill Sauce, read related food calories, and a nutrition guide.

2. koko*ziyapan – kohizeritobanira is an alternative to Xiao Seng Shou Si – Xi Juan negimaguro because it has 136 calories, similar to Xiao Seng Shou Si – Xi Juan negimaguro. The koko*ziyapan – kohizeritobanira has similar iron to Xiao Seng Shou Si – Xi Juan negimaguro, and similar calcium to Xiao Seng Shou Si – Xi Juan negimaguro. The koko*ziyapan – kohizeritobanira has less protein than Xiao Seng Shou Si – Xi Juan negimaguro. To learn more about koko*ziyapan – kohizeritobanira, read related food calories, and a nutrition guide.

3. sutabatsukusu – kitsuzu kokoa (hotsuto Wu Zhi Fang Ru ) is an alternative to Xiao Seng Shou Si – Xi Juan negimaguro because it has 136 calories, similar to Xiao Seng Shou Si – Xi Juan negimaguro. The sutabatsukusu – kitsuzu kokoa (hotsuto Wu Zhi Fang Ru ) has similar iron to Xiao Seng Shou Si – Xi Juan negimaguro, and similar calcium to Xiao Seng Shou Si – Xi Juan negimaguro. The sutabatsukusu – kitsuzu kokoa (hotsuto Wu Zhi Fang Ru ) has less protein than Xiao Seng Shou Si – Xi Juan negimaguro. To learn more about sutabatsukusu – kitsuzu kokoa (hotsuto Wu Zhi Fang Ru ), read related food calories, and a nutrition guide.