The Sodexo (Workplace, Campus, Healthcare) – Sausage En Croute Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Sodexo (Workplace, Campus, Healthcare) – Sausage En Croute is a Sodexo (Workplace, Campus, Healthcare) type of food with 1 Slice serving size that provides 460 calories. Sodexo (Workplace, Campus, Healthcare) – Sausage En Croute has 15% carbohydrate, and 72% fat, 13% protein in 100 gram of Sodexo (Workplace, Campus, Healthcare) – Sausage En Croute. Sodexo (Workplace, Campus, Healthcare) – Sausage En Croute nutrient values are 17 g carbohydrate, 15 g protein, and 37 g fat. Sodexo (Workplace, Campus, Healthcare) – Sausage En Croute has the vitamins A, and C within it. Sodexo (Workplace, Campus, Healthcare) – Sausage En Croute has 12 % vitamin A and 3 % vitamin C. Sodexo (Workplace, Campus, Healthcare) – Sausage En Croute has 550 mg sodium, 135 mg potassium, 170 mg cholesterol, and 0 g trans fat. Sodexo (Workplace, Campus, Healthcare) – Sausage En Croute has 0 g dietary fiber, and 3 g sugar. 1 serving of Sodexo (Workplace, Campus, Healthcare) – Sausage En Croute provides 12 % iron, 1 g polyunsaturated and — g unsaturated fat along with 11 g saturated fat. Sodexo (Workplace, Campus, Healthcare) – Sausage En Croute provides 460g of 2,000 cal by leaving 1,540 cal.

 

Sodexo (Workplace, Campus, Healthcare) – Sausage En Croute and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Workplace, Campus, Healthcare) – Sausage En Croute provides 37g fat for total of 67g. After 1 serving of Sodexo (Workplace, Campus, Healthcare) – Sausage En Croute, 30g is needed for heart health. Sodexo (Workplace, Campus, Healthcare) – Sausage En Croute provides 550g for 2,300g by leaving 1,750g for daily sodium intake. Sodexo (Workplace, Campus, Healthcare) – Sausage En Croute causes 170g for the threshold of 300g by leaving 130g cholesterol threshold amount daily.

 

Having a low-carb diet with Sodexo (Workplace, Campus, Healthcare) – Sausage En Croute is one of the possibilities. 17g is provided by Sodexo (Workplace, Campus, Healthcare) – Sausage En Croute for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Workplace, Campus, Healthcare) – Sausage En Croute leaves 233g carbohydrates for low-carb dieting. 1 serving of Sodexo (Workplace, Campus, Healthcare) – Sausage En Croute provides 3g sugar for daily 75g sugar intake. 1 serving of Sodexo (Workplace, Campus, Healthcare) – Sausage En Croute leaves 72g sugar for daily intake threshold of sugar. Sodexo (Workplace, Campus, Healthcare) – Sausage En Croute provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Sodexo (Workplace, Campus, Healthcare) – Sausage En Croute 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Workplace, Campus, Healthcare) – Sausage En Croute. Thus, 47 minutes of running and 2.8 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo (Workplace, Campus, Healthcare) – Sausage En Croute.

 

There are similar foods to the Sodexo (Workplace, Campus, Healthcare) – Sausage En Croute in terms of nutrition, daily intake amount, and calorie amount. These are Sausage En Croute, Sausage En Croute, Crudites, Pineapple, and Watermelon.

 

The nutrients table of the Sodexo (Workplace, Campus, Healthcare) – Sausage En Croute with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Sodexo (Workplace, Campus, Healthcare) – Sausage En Croute

Nutrient values for Sodexo (Workplace, Campus, Healthcare) – Sausage En Croute

Serving size

1 Slice

Calories

460

Carbs percentage

15%

Fat percentage

72%

Protein percentage

13%

Carbs

17 g

Dietary fiber

0 g

Sugar

3 g

Fat

37 g

Saturated

11 g

Polyunsaturated

1 g

Monounsaturated

— g

Trans

0 g

Protein

15 g

Sodium

550 mg

Potassium

135 mg

Cholesterol

170 mg

Vitamin a

12 %

Vitamin c

3 %

Calcium

17 %

Iron

12 %

What are the alternative foods for Sodexo (Workplace, Campus, Healthcare) – Sausage En Croute?

The alternative foods for Sodexo (Workplace, Campus, Healthcare) – Sausage En Croute involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Workplace, Campus, Healthcare) – Sausage En Croute are listed below.

  1. Sodexo Campus – Chocolate Espresso Coffee Crumble is an alternative to Sodexo (Workplace, Campus, Healthcare) – Sausage En Croute because it has 460 calories, similar to Sodexo (Workplace, Campus, Healthcare) – Sausage En Croute. The Sodexo Campus – Chocolate Espresso Coffee Crumble has more iron than Sodexo (Workplace, Campus, Healthcare) – Sausage En Croute, and less calcium than Sodexo (Workplace, Campus, Healthcare) – Sausage En Croute. The Sodexo Campus – Chocolate Espresso Coffee Crumble has less protein than Sodexo (Workplace, Campus, Healthcare) – Sausage En Croute. To learn more about Sodexo Campus – Chocolate Espresso Coffee Crumble, read related food calories, and a nutrition guide.

  2. Sodexo Healthcare – Carrot Iced Layer Cake is an alternative to Sodexo (Workplace, Campus, Healthcare) – Sausage En Croute because it has 460 calories, similar to Sodexo (Workplace, Campus, Healthcare) – Sausage En Croute. The Sodexo Healthcare – Carrot Iced Layer Cake has less iron than Sodexo (Workplace, Campus, Healthcare) – Sausage En Croute, and less calcium than Sodexo (Workplace, Campus, Healthcare) – Sausage En Croute. The Sodexo Healthcare – Carrot Iced Layer Cake has less protein than Sodexo (Workplace, Campus, Healthcare) – Sausage En Croute. To learn more about Sodexo Healthcare – Carrot Iced Layer Cake, read related food calories, and a nutrition guide.

  3. Sodexo Campus – Carrot Iced Layer Cake is an alternative to Sodexo (Workplace, Campus, Healthcare) – Sausage En Croute because it has 460 calories, similar to Sodexo (Workplace, Campus, Healthcare) – Sausage En Croute. The Sodexo Campus – Carrot Iced Layer Cake has less iron than Sodexo (Workplace, Campus, Healthcare) – Sausage En Croute, and less calcium than Sodexo (Workplace, Campus, Healthcare) – Sausage En Croute. The Sodexo Campus – Carrot Iced Layer Cake has less protein than Sodexo (Workplace, Campus, Healthcare) – Sausage En Croute. To learn more about Sodexo Campus – Carrot Iced Layer Cake, read related food calories, and a nutrition guide.

  4. Sodexo (Workplace, Healthcare, Campus) – Carrot Iced Layer Cake is an alternative to Sodexo (Workplace, Campus, Healthcare) – Sausage En Croute because it has 460 calories, similar to Sodexo (Workplace, Campus, Healthcare) – Sausage En Croute. The Sodexo (Workplace, Healthcare, Campus) – Carrot Iced Layer Cake has less iron than Sodexo (Workplace, Campus, Healthcare) – Sausage En Croute, and less calcium than Sodexo (Workplace, Campus, Healthcare) – Sausage En Croute. The Sodexo (Workplace, Healthcare, Campus) – Carrot Iced Layer Cake has less protein than Sodexo (Workplace, Campus, Healthcare) – Sausage En Croute. To learn more about Sodexo (Workplace, Healthcare, Campus) – Carrot Iced Layer Cake, read related food calories, and a nutrition guide.

  5. Michigan Dining – Dutch Cherry Pie is an alternative to Sodexo (Workplace, Campus, Healthcare) – Sausage En Croute because it has 460 calories, similar to Sodexo (Workplace, Campus, Healthcare) – Sausage En Croute. The Michigan Dining – Dutch Cherry Pie has less iron than Sodexo (Workplace, Campus, Healthcare) – Sausage En Croute, and less calcium than Sodexo (Workplace, Campus, Healthcare) – Sausage En Croute. The Michigan Dining – Dutch Cherry Pie has less protein than Sodexo (Workplace, Campus, Healthcare) – Sausage En Croute. To learn more about Michigan Dining – Dutch Cherry Pie, read related food calories, and a nutrition guide.

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