Michigan Dining – California Cocktail is a Michigan Dining type of food with 0.5 Cup serving size that provides 86 calories. Michigan Dining – California Cocktail has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Michigan Dining – California Cocktail. Michigan Dining – California Cocktail nutrient values are 22 g carbohydrate, 0 g protein, and 0 g fat. Michigan Dining – California Cocktail has the vitamins A, and C within it. Michigan Dining – California Cocktail has 4 % vitamin A and 50 % vitamin C. Michigan Dining – California Cocktail has 3 mg sodium, 103 mg potassium, 0 mg cholesterol, and 0 g trans fat. Michigan Dining – California Cocktail has 1 g dietary fiber, and 20 g sugar. 1 serving of Michigan Dining – California Cocktail provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Michigan Dining – California Cocktail provides 86g of 2,000 cal by leaving 1,914 cal.
Michigan Dining – California Cocktail and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – California Cocktail provides –g fat for total of 67g. After 1 serving of Michigan Dining – California Cocktail, 67g is needed for heart health. Michigan Dining – California Cocktail provides 3g for 2,300g by leaving 2,297g for daily sodium intake. Michigan Dining – California Cocktail causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – California Cocktail is one of the possibilities. 22g is provided by Michigan Dining – California Cocktail for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – California Cocktail leaves 228g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – California Cocktail provides 20g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – California Cocktail leaves 55g sugar for daily intake threshold of sugar. Michigan Dining – California Cocktail provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Michigan Dining – California Cocktail 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – California Cocktail. Thus, 8 minutes of running and 31 minutes of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – California Cocktail.
There are similar foods to the Michigan Dining – California Cocktail in terms of nutrition, daily intake amount, and calorie amount. These are Fruit Cocktail, California Roll, Shrimp Cocktail, California Blend, and California Sushi Rolls.
The nutrients table of the Michigan Dining – California Cocktail with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – California Cocktail |
Nutrient values for Michigan Dining – California Cocktail |
|---|---|
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Serving size |
0.5 Cup |
|
Calories |
86 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
22 g |
|
Dietary fiber |
1 g |
|
Sugar |
20 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
3 mg |
|
Potassium |
103 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
50 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Michigan Dining – California Cocktail?
The alternative foods for Michigan Dining – California Cocktail involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – California Cocktail are listed below.
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Michigan Dining – Green Bean Casserole is an alternative to Michigan Dining – California Cocktail because it has 86 calories, similar to Michigan Dining – California Cocktail. The Michigan Dining – Green Bean Casserole has similar iron to Michigan Dining – California Cocktail, and more calcium than Michigan Dining – California Cocktail. The Michigan Dining – Green Bean Casserole has more protein than Michigan Dining – California Cocktail. To learn more about Michigan Dining – Green Bean Casserole, read related food calories, and a nutrition guide.