ARAMARK Healthcare – Chicken Picatta is a ARAMARK Healthcare type of food with 1 serving serving size that provides 269 calories. ARAMARK Healthcare – Chicken Picatta has 17% carbohydrate, and 42% fat, 42% protein in 100 gram of ARAMARK Healthcare – Chicken Picatta. ARAMARK Healthcare – Chicken Picatta nutrient values are 11 g carbohydrate, 27 g protein, and 12 g fat. ARAMARK Healthcare – Chicken Picatta has the vitamins A, and C within it. ARAMARK Healthcare – Chicken Picatta has 3 % vitamin A and 19 % vitamin C. ARAMARK Healthcare – Chicken Picatta has 376 mg sodium, 294 mg potassium, 72 mg cholesterol, and 0 g trans fat. ARAMARK Healthcare – Chicken Picatta has 0 g dietary fiber, and 1 g sugar. 1 serving of ARAMARK Healthcare – Chicken Picatta provides 8 % iron, 3 g polyunsaturated and 5 g unsaturated fat along with 2 g saturated fat. ARAMARK Healthcare – Chicken Picatta provides 269g of 2,000 cal by leaving 1,731 cal.
ARAMARK Healthcare – Chicken Picatta and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ARAMARK Healthcare – Chicken Picatta provides 12g fat for total of 67g. After 1 serving of ARAMARK Healthcare – Chicken Picatta, 55g is needed for heart health. ARAMARK Healthcare – Chicken Picatta provides 376g for 2,300g by leaving 1,924g for daily sodium intake. ARAMARK Healthcare – Chicken Picatta causes 72g for the threshold of 300g by leaving 228g cholesterol threshold amount daily.
Having a low-carb diet with ARAMARK Healthcare – Chicken Picatta is one of the possibilities. 11g is provided by ARAMARK Healthcare – Chicken Picatta for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ARAMARK Healthcare – Chicken Picatta leaves 239g carbohydrates for low-carb dieting. 1 serving of ARAMARK Healthcare – Chicken Picatta provides 1g sugar for daily 75g sugar intake. 1 serving of ARAMARK Healthcare – Chicken Picatta leaves 74g sugar for daily intake threshold of sugar. ARAMARK Healthcare – Chicken Picatta provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of ARAMARK Healthcare – Chicken Picatta 41 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of ARAMARK Healthcare – Chicken Picatta. Thus, 27 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of ARAMARK Healthcare – Chicken Picatta.
There are similar foods to the ARAMARK Healthcare – Chicken Picatta in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Teriyaki, Chicken Noodle Soup, Buffalo Chicken Pizza, Chicken Taco Salad, and Chicken Cobb Salad.
The nutrients table of the ARAMARK Healthcare – Chicken Picatta with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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ARAMARK Healthcare – Chicken Picatta |
Nutrient values for ARAMARK Healthcare – Chicken Picatta |
|---|---|
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Serving size |
1 serving |
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Calories |
269 |
|
Carbs percentage |
17% |
|
Fat percentage |
42% |
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Protein percentage |
42% |
|
Carbs |
11 g |
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Dietary fiber |
0 g |
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Sugar |
1 g |
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Fat |
12 g |
|
Saturated |
2 g |
|
Polyunsaturated |
3 g |
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Monounsaturated |
5 g |
|
Trans |
0 g |
|
Protein |
27 g |
|
Sodium |
376 mg |
|
Potassium |
294 mg |
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Cholesterol |
72 mg |
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Vitamin a |
3 % |
|
Vitamin c |
19 % |
|
Calcium |
3 % |
|
Iron |
8 % |
What are the alternative foods for ARAMARK Healthcare – Chicken Picatta?
The alternative foods for ARAMARK Healthcare – Chicken Picatta involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to ARAMARK Healthcare – Chicken Picatta are listed below.
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ARAMARK on Campus – Vegetable Caldillo is an alternative to ARAMARK Healthcare – Chicken Picatta because it has 269 calories, similar to ARAMARK Healthcare – Chicken Picatta. The ARAMARK on Campus – Vegetable Caldillo has more iron than ARAMARK Healthcare – Chicken Picatta, and more calcium than ARAMARK Healthcare – Chicken Picatta. The ARAMARK on Campus – Vegetable Caldillo has less protein than ARAMARK Healthcare – Chicken Picatta. To learn more about ARAMARK on Campus – Vegetable Caldillo, read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – beikudochizukekisande(shingurukatsupu) (Mo Cha chiyokoreto) is an alternative to ARAMARK Healthcare – Chicken Picatta because it has 269 calories, similar to ARAMARK Healthcare – Chicken Picatta. The B-R sateiwanaisukurimu – beikudochizukekisande(shingurukatsupu) (Mo Cha chiyokoreto) has less iron than ARAMARK Healthcare – Chicken Picatta, and less calcium than ARAMARK Healthcare – Chicken Picatta. The B-R sateiwanaisukurimu – beikudochizukekisande(shingurukatsupu) (Mo Cha chiyokoreto) has less protein than ARAMARK Healthcare – Chicken Picatta. To learn more about B-R sateiwanaisukurimu – beikudochizukekisande(shingurukatsupu) (Mo Cha chiyokoreto), read related food calories, and a nutrition guide.
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sutabatsukusu – howaito chiyokoreto & esupuretsuso hurapechino(Wu Zhi Fang Ru short) is an alternative to ARAMARK Healthcare – Chicken Picatta because it has 269 calories, similar to ARAMARK Healthcare – Chicken Picatta. The sutabatsukusu – howaito chiyokoreto & esupuretsuso hurapechino(Wu Zhi Fang Ru short) has less iron than ARAMARK Healthcare – Chicken Picatta, and less calcium than ARAMARK Healthcare – Chicken Picatta. The sutabatsukusu – howaito chiyokoreto & esupuretsuso hurapechino(Wu Zhi Fang Ru short) has less protein than ARAMARK Healthcare – Chicken Picatta. To learn more about sutabatsukusu – howaito chiyokoreto & esupuretsuso hurapechino(Wu Zhi Fang Ru short), read related food calories, and a nutrition guide.
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Zan Qi udon – oroshishiyouyu (Xiao ) is an alternative to ARAMARK Healthcare – Chicken Picatta because it has 269 calories, similar to ARAMARK Healthcare – Chicken Picatta. The Zan Qi udon – oroshishiyouyu (Xiao ) has less iron than ARAMARK Healthcare – Chicken Picatta, and less calcium than ARAMARK Healthcare – Chicken Picatta. The Zan Qi udon – oroshishiyouyu (Xiao ) has less protein than ARAMARK Healthcare – Chicken Picatta. To learn more about Zan Qi udon – oroshishiyouyu (Xiao ), read related food calories, and a nutrition guide.
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ARAMARK Healthcare – Couscous Salad Plate is an alternative to ARAMARK Healthcare – Chicken Picatta because it has 269 calories, similar to ARAMARK Healthcare – Chicken Picatta. The ARAMARK Healthcare – Couscous Salad Plate has more iron than ARAMARK Healthcare – Chicken Picatta, and more calcium than ARAMARK Healthcare – Chicken Picatta. The ARAMARK Healthcare – Couscous Salad Plate has less protein than ARAMARK Healthcare – Chicken Picatta. To learn more about ARAMARK Healthcare – Couscous Salad Plate, read related food calories, and a nutrition guide.